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	<title>Comments on: Wrestling&#8217;s Jab: The Basic Double Leg Takedown</title>
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	<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/</link>
	<description>MMA Training &#38; MMA Techniques</description>
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		<title>By: Mietauto Suedafrika</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-784</link>
		<dc:creator>Mietauto Suedafrika</dc:creator>
		<pubDate>Fri, 26 Aug 2011 21:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-784</guid>
		<description>I like the helpful info you provide in your articles. I will bookmark your weblog and check again here regularly. I&#039;m quite sure I will learn plenty of new stuff right here! Good luck for the next!</description>
		<content:encoded><![CDATA[<p>I like the helpful info you provide in your articles. I will bookmark your weblog and check again here regularly. I&#8217;m quite sure I will learn plenty of new stuff right here! Good luck for the next!</p>
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		<title>By: Guest house knysna</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-783</link>
		<dc:creator>Guest house knysna</dc:creator>
		<pubDate>Fri, 26 Aug 2011 16:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-783</guid>
		<description>I think this is one of the most vital info for me. And i am glad reading your article. But should remark on few general things, The web site style is ideal, the articles is really great : D. Good job, cheers</description>
		<content:encoded><![CDATA[<p>I think this is one of the most vital info for me. And i am glad reading your article. But should remark on few general things, The web site style is ideal, the articles is really great : D. Good job, cheers</p>
]]></content:encoded>
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		<title>By: Ty Hatfield</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-406</link>
		<dc:creator>Ty Hatfield</dc:creator>
		<pubDate>Mon, 24 May 2010 06:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-406</guid>
		<description>Chris on your double when you drop your level, need to talk about drop step, and then I dont drop my knee your losing 2 feet on your shot. I also really like moving them creating misdirection and few other timming stuff.

Thanks Ty</description>
		<content:encoded><![CDATA[<p>Chris on your double when you drop your level, need to talk about drop step, and then I dont drop my knee your losing 2 feet on your shot. I also really like moving them creating misdirection and few other timming stuff.</p>
<p>Thanks Ty</p>
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		<title>By: Exploring Takedowns &#124; FightCaps - Fast Weight Loss</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-281</link>
		<dc:creator>Exploring Takedowns &#124; FightCaps - Fast Weight Loss</dc:creator>
		<pubDate>Thu, 31 Dec 2009 23:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-281</guid>
		<description>[...] practice, but I haven&#8217;t had the chance to apply them much in sparring, so when I encountered a double leg takedown post on Damage Control, I was curious. It&#8217;s worth a [...]</description>
		<content:encoded><![CDATA[<p>[...] practice, but I haven&#8217;t had the chance to apply them much in sparring, so when I encountered a double leg takedown post on Damage Control, I was curious. It&#8217;s worth a [...]</p>
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		<title>By: FightCaps</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-280</link>
		<dc:creator>FightCaps</dc:creator>
		<pubDate>Thu, 31 Dec 2009 23:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-280</guid>
		<description>This is an interesting discussion. I like how you strung together the series of videos interspersed with your own thinking on the subject.</description>
		<content:encoded><![CDATA[<p>This is an interesting discussion. I like how you strung together the series of videos interspersed with your own thinking on the subject.</p>
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		<title>By: BallPtPenTheif</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-277</link>
		<dc:creator>BallPtPenTheif</dc:creator>
		<pubDate>Sun, 20 Dec 2009 20:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-277</guid>
		<description>Great flow chart. I&#039;m probably going to ask one of my wrestling buddies to write one for me on the single leg. My mind works better when I understand the system of moves rather than individual moves.

They really help me to understand my intention when going for a clinch and just what game I am trying to play.</description>
		<content:encoded><![CDATA[<p>Great flow chart. I&#8217;m probably going to ask one of my wrestling buddies to write one for me on the single leg. My mind works better when I understand the system of moves rather than individual moves.</p>
<p>They really help me to understand my intention when going for a clinch and just what game I am trying to play.</p>
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		<title>By: Naturalbornfighter1</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-276</link>
		<dc:creator>Naturalbornfighter1</dc:creator>
		<pubDate>Thu, 17 Dec 2009 18:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-276</guid>
		<description>I love the flow chart idea Dr Sick! The one&#039;s in Eddie Bravo&#039;s books are excellent for setting up submissions.
I&#039;ve done some wrestling in the past but it&#039;s a weak point I&#039;d like to work on, This kind of thing would help me out to no end. another great article, thanks man!</description>
		<content:encoded><![CDATA[<p>I love the flow chart idea Dr Sick! The one&#8217;s in Eddie Bravo&#8217;s books are excellent for setting up submissions.<br />
I&#8217;ve done some wrestling in the past but it&#8217;s a weak point I&#8217;d like to work on, This kind of thing would help me out to no end. another great article, thanks man!</p>
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	<item>
		<title>By: unown mma lover</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-274</link>
		<dc:creator>unown mma lover</dc:creator>
		<pubDate>Tue, 15 Dec 2009 06:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-274</guid>
		<description>a jab is still a jab to me in grappling or mma, but in grappling i just tap there face , make them blink.  lots of grapplers do it to me when i roll

as for ME IN MMA  the take down that &quot;directly&quot; translates to a jab is the high double for me because you don&#039;t get a hip in the back of your head. when my high double gets sprawled on
1.     i can go into clinch and throw him from there
2.     i can strike him because im standing
3A.  i can drop into a low double and use Dr sicks prefered options
3B.  i can drop to my single and use KJGould prefered options
3C.  i can switch over to Dr sicks prefered option and if your opponent is strong in the clinch then you can break off and and fake a double to a single using KJGoulds prefered method.

Sooo much to learn i have been wanting to work on take downs for a while and you guys gave me so much options to try out and research.

i just started getting into this site and this site is great 
thank you guys for your opinions.</description>
		<content:encoded><![CDATA[<p>a jab is still a jab to me in grappling or mma, but in grappling i just tap there face , make them blink.  lots of grapplers do it to me when i roll</p>
<p>as for ME IN MMA  the take down that &#8220;directly&#8221; translates to a jab is the high double for me because you don&#8217;t get a hip in the back of your head. when my high double gets sprawled on<br />
1.     i can go into clinch and throw him from there<br />
2.     i can strike him because im standing<br />
3A.  i can drop into a low double and use Dr sicks prefered options<br />
3B.  i can drop to my single and use KJGould prefered options<br />
3C.  i can switch over to Dr sicks prefered option and if your opponent is strong in the clinch then you can break off and and fake a double to a single using KJGoulds prefered method.</p>
<p>Sooo much to learn i have been wanting to work on take downs for a while and you guys gave me so much options to try out and research.</p>
<p>i just started getting into this site and this site is great<br />
thank you guys for your opinions.</p>
]]></content:encoded>
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		<title>By: KJGould</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-273</link>
		<dc:creator>KJGould</dc:creator>
		<pubDate>Sun, 13 Dec 2009 23:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-273</guid>
		<description>Ahh, you&#039;re gonna hate me. I&#039;d not seen the Billy Robinson clip for a while and just rewatched it to make sure I&#039;d remembered correctly. Billy Robinson is showing takedowns from the front-facelock (grovit) position, not the over-under clinch. I&#039;m sure you could possibly work for a grovit from the clinch and then the takedowns off of that, but I must apologise for the error. :D</description>
		<content:encoded><![CDATA[<p>Ahh, you&#8217;re gonna hate me. I&#8217;d not seen the Billy Robinson clip for a while and just rewatched it to make sure I&#8217;d remembered correctly. Billy Robinson is showing takedowns from the front-facelock (grovit) position, not the over-under clinch. I&#8217;m sure you could possibly work for a grovit from the clinch and then the takedowns off of that, but I must apologise for the error. <img src='http://damagecontrolmma.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Dr Sick</title>
		<link>http://damagecontrolmma.com/wrestlings-jab-the-basic-double-leg-takedown/comment-page-1/#comment-272</link>
		<dc:creator>Dr Sick</dc:creator>
		<pubDate>Sun, 13 Dec 2009 22:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=799#comment-272</guid>
		<description>Oh, I think I&#039;m getting the picture here KJGould.  I&#039;m in total agreement then.  Coach Wells also shows a single series off of a failed Double.  And you&#039;re right, supplementing existing options with variations and takedown chains is key for success.</description>
		<content:encoded><![CDATA[<p>Oh, I think I&#8217;m getting the picture here KJGould.  I&#8217;m in total agreement then.  Coach Wells also shows a single series off of a failed Double.  And you&#8217;re right, supplementing existing options with variations and takedown chains is key for success.</p>
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