We are Brian Yamasaki and Brandon Kiser, professional MMA instructors for over 10 years, and we're excited that you're taking a huge step in developing your MMA training.
Together we've coached and cornered fighters at all levels. From local amateur events to huge promotions like UFC, Bodog, and IFL.
Be The Ultimate Warrior.
Learn To Fight MMA Through Our Online Program.
Now you can quickly develop your fighting skills as a Mixed Martial Arts athlete, even if you've never trained before.
We invested hundreds of hours and spared no expense in creating a structured series of videos that will teach you all aspects of MMA.
Members from all over the world subscribe to our training program and rave about how effective our training is.
Keep reading for a free, exclusive training video later on this page.
Why Should You Train With Us?
Because you will learn the MMA basics in as little as 90 days.
Understand MMA theory and strategy, not just techniques.
Train on your own schedule with 24/7 access.
Save hundreds of dollars in gym membership fees.
Stop wasting time searching YouTube for individual moves.
Develop a complete MMA game through our structured program.
Kick butt in Wrestling, Boxing, Muay Thai, & Jiu-Jitsu.
Get answers to questions with direct access to pro instructors.
Why do pro fighters love training with us?
The Ultimate Fighter (Season 11) Contestant
Professional Fighter in Bodog, KOTC, & Sport Fight
Brandon Kiser (center right) cornering for Former Bodog Fighter Kyacey Uscola (center left), with Gladiator Challenge Champion Jake Paul (far left) and Former WEC Champion Uriah Faber (far right).
"I continue my training with Brandon Kiser of Damage Control MMA because he understands me as a fighter. I enjoy training with him for many reasons but mostly because he understands the whole package of MMA and not just a specific art or two.
He also understands fighters on a psychological level because he was a fighter. Only someone who has fought can really understand the bond fighters have, particularly the successful ones..." - Kyacey Uscola
The Ultimate Fighter Quarter Finalist
UFC veteran Brandon shares his thoughts on why he feels training with Brian and Brandon is so effective.
3X Gladiator Challenge Welterweight Champion
Jake discusses his various belts as well as his thoughts on the advantages of online training and the technical details and knowledge Brian and Brandon are able to share.
What if you're not a hardened professional fighter?
We love the excitement of training and cornering our pro athletes, but we are just as passionate about sharing our techniques with regular guys who love the sport as much as we do.
Here is what some of our members have to say about training online with us:
Jay Gaule
Martial Arts Instructor in UK
"Your website is great. I currently teach Jeet Kune Do and Filipino martial arts and am trying to up my groundwork and clinch game. Your site has been extremely helpful in that."
Alexia Bartling
Paralegal in USA
"I'll be joining a kickboxing gym in a few months, and the Damage Control MMA online training has been a great resource in preparing me. It gives me confidence that I'll show up for my first day with a solid background and an understanding of the basics.
I love the forum with access to the instructors and other more experienced members."
Brian Sauer
Assistant Professor of Epidemiology at the University Utah
"I wanted to join an MMA gym, but was intimidated since I was in my mid 30s. As a university professor, I was also concerned about showing up to work with black eyes and broken noses. I'm so happy I found Damage Control MMA, and am able to train under Brian and Brandon.
They are intuitive and knowledgeable coaches. They focus on technique and its practical application. If you think you want to learn Muay Thai or combat submission wrestling then I encourage you to give this online training a try – you won’t regret it."
Aaron Okura
Amateur MMA Fighter
"The techniques shown here at Damage Control MMA helped me achieve a 3-0 MMA record.
The videos are packed with details, and the multiple camera angles are extremely effective in helping me learn."
Luke Gregory
Oklahoma, USA
"The website and online training is very good. A lot of good concepts rather than just technique."
Is Online Training Really Effective?
There are many advantages to an online training program. Live classes are wonderful, but with our online program you can review material over and over until you own it. You can also move at your own pace and make sure you absorb all of the details.
Here is feedback on the effectiveness of our online training articles and videos:
The Renzo Gracie BJJ Academy had this to say about our online instruction on Muay Thai Leg Kicks:
"Very comprehensive breakdown of Muay Thai techniques, physiology, & kinesiology of the combinations."view actual message.
Amateur MMA Fighter Daniel Grass used the Ankle Crank he learned online from DamageControlMMA.com to win in an actual MMA Cage Fight.
Here is the training video and actual fight footage of Daniel's win and his post fight interview where he explains that he learned the technique from Damage Control.
"I live in the great white North and do not have a lot of experienced instructors. These video sets are amongst the best I have seen online. Very nice guys. Very tech..love the doctors corner explaining the details of the liver shot, where to strike on the leg. Innovators in the MMA teaching game." - keeyat
"WOW! Best instructional video I have EVER seen! Very technical , clear and pedagogical all the way through. No bullsh*t, just facts! :)
Thanks, keep it up!" - gabbah79
"I love how you guys approach your teachings. Repeated run thrus, various angles, and the reason why x,y,z will work in practice.
Great job guys." - mankyller
See for yourself. Check out this free sample video. The member section is packed with much, much, more MMA instruction just like this:
Our Comprehensive Online Program is Packed with Detailed Instruction on the Most Effective Techniques
The initial Library of Techniques is listed below. New techniques, articles, theories, and or drills will be added each month!
FREE BONUS #1
Fight Core MMA training DVD with guest instructors including:
- UFC Veteran Josh Burkman
- Bodog Fighter Kyacey Uscola
- UFC Veteran Derek Downey
- Team Quest & Xtreme Couture jiu-jitsu coach Dennis Davis
$29 VALUE for FREE
Entire DVD contents available in downloadable formats for Windows, Mac, & iPhone.FREE BONUS #2
Three Pack MP3 Audio Drill Set:
Boxing Rounds
Boxing Round 1 (3:00 minute round)
Boxing Round 2 (3:00 minute round)
Boxing Round 3 (3:00 minute round)
Boxing Round 4 (3:00 minute round)
Boxing Round 5 (3:00 minute round)
Thai Boxing Rounds
Thai Boxing Round 1 (3:00 minute round)
Thai Boxing Round 2 (3:00 minute round)
Thai Boxing Round 3 (3:00 minute round)
Thai Boxing Round 4 (3:00 minute round)
Thai Boxing Round 5 (3:00 minute round)
MMA Rounds
MMA Round 1 (5:00 minute round)
MMA Round 2 (5:00 minute round)
MMA Round 3 (5:00 minute round)
MMA Round 4 (5:00 minute round)
MMA Round 5 (5:00 minute round)
$17 VALUE for FREE
- Basic Boxing Stance
- Basic Thai Boxing Stance
- Basic Footwork
- MMA Striking Theory
- Basic Left Jab
- Basic Straight Right
- Basic Left Hook
- Basic Thai Round Kick
- MMA Head, Knee, Toe Theory
- Understanding The Underhook
- Chest Pummel Drill
- Body Lock Takedown
- Lift Body Lock Takedown
- Knee Bump Body Lock Takedown from T Body Position
- Basic Thai Clinch or Prumb
- Prumb Pummel
- Combined Chest and Prumb Pummel
- Basic Up Knee
- Skip Knee 1 From Prumb
- Skip Knee 2 From Prumb
- Basic Lift Double Leg Takedown
- Low Outside Leg Trip
- Midline Outside Leg Trip
- High Outside Leg Trip
- Basic Single Leg Dump - Running The Pipe
- Inside Low Single Leg
- Spiral Takedown
- Knee Tap Takedown
- Arm In Body Lock Takedown
- Head Pummel
- Hip Distance Theory
- Underhook vs Overhook Theory
- Basic Takedown Drill
- Erik Paulson High Low High Entry Into Double
- Outside Leg Trip Set Up By Draw
- Loaded Leg Sweep Single
- Outside Angle Set Up For The Turn The Corner Double
- Inside Angle Set Up For Inside Low Single
- Toe Lock
- Focus Mitt Footage Part 1
- Focus Mitt Footage part 2
- Focus Mitt Footage Part 3
- Focus Mitt Footage Part 4
- Kimura to Arm Triangle
- MMA Set Up For the Arm In Body Lock Takedown
- MMA Set Up For The Spiral Takedown
- Striking Set Up Takedown Drill
- Whizzar Uchi Mata
- Whizzar to Gator Roll and Anaconda Choke Quick Kill
- Arm Pit Shove Escape to Eminent Guard Pass
- Sweep Kick
- Anatomy Of The Triangle Choke Part 1
- Anatomy Of The Triangle Choke Part 2
- Anatomy Of The Triangle Choke Part 3
- Anatomy Of The Triangle Choke Part 4
- Making Martini's Quasi Striking From Top Half Guard
- Clinch Break Outs
- Uchi Mata Series
- Understanding The Overhook
- Mid/High Double
- Basic Mount Escape Series
- Basic Side Cross Escape Series
- Back Mount Escape Series
- Basic Kesa Gatame Escape Series
- Basic Mount Retention
- Basic Guard Passing Series
- Basic Posture Breaking Series
- 5 Steps to Neutralizing A Guard
- MMA Zero Reference Point Theory
- Standing Offensive Cage Tactics
- Standing Defensive Cage Tactics
- Grounded Offensive Cage Tactics
- Grounded Defensive Cage Tactics
All This For The Fraction of the Price of an MMA Gym
You can expect to pay between $80 to $150 a month for an MMA gym membership. You get 24/7 access for only $47 $19.95 a month.
Try It Risk Free
For a limited time, you can get your first month of membership for only $4.95. That's a 75% SAVINGS off the regular price.This introductory offer won't last long, so sign up now. If after the first month you no longer wish to continue, you can easily unsubscribe with no further obligation, and the free bonuses are yours to keep.
WARNING: The techniques taught in our program can be extremely dangerous. Please use caution and take care of your training partner. By signing up, you agree that you will use the training info soley at your own risk and that Damage Control MMA and their affiliates bear no liability. Consult a doctor before starting any training program.
Access Professional MMA Training Now For Only $4.95
Your initial charge will be $4.95. You will then be charged $19.95/month until you cancel.
Thank you,
Brian & Brandon
P.S. Sign up now and save $61. This limited intro offer gives you:
- Fight Core MMA DVD ($29)
- The 3-Pack Audio Training package ($17)
- One month of unlimited access to member training section ($19.95).
P.P.S. Remember that you can easily cancel anytime you feel that you're no longer benefiting from the online training.