<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Timeless Techniques</title>
	<atom:link href="http://damagecontrolmma.com/timeless-techniques/feed/" rel="self" type="application/rss+xml" />
	<link>http://damagecontrolmma.com/timeless-techniques/</link>
	<description>MMA Training &#38; MMA Techniques</description>
	<lastBuildDate>Tue, 22 May 2012 02:17:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: anointed fighter</title>
		<link>http://damagecontrolmma.com/timeless-techniques/comment-page-1/#comment-600</link>
		<dc:creator>anointed fighter</dc:creator>
		<pubDate>Mon, 24 Jan 2011 14:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=584#comment-600</guid>
		<description>love it!  i haven&#039;t had much time to check the older posts, but found this goodie!  i like how you broke down the different options you have depending on how your leg is caught.  great work</description>
		<content:encoded><![CDATA[<p>love it!  i haven&#8217;t had much time to check the older posts, but found this goodie!  i like how you broke down the different options you have depending on how your leg is caught.  great work</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr Sick</title>
		<link>http://damagecontrolmma.com/timeless-techniques/comment-page-1/#comment-345</link>
		<dc:creator>Dr Sick</dc:creator>
		<pubDate>Mon, 22 Feb 2010 23:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=584#comment-345</guid>
		<description>@Skoobydoo

If you like this, you should seriously check out our &lt;a href=&quot;http://www.damagecontrolmma.com/member/&quot; rel=&quot;nofollow&quot;&gt;members only area&lt;/a&gt;

We&#039;ve been putting up our very best material, stuff that we&#039;ve never shared with the internet public before.</description>
		<content:encoded><![CDATA[<p>@Skoobydoo</p>
<p>If you like this, you should seriously check out our <a href="http://www.damagecontrolmma.com/member/" rel="nofollow">members only area</a></p>
<p>We&#8217;ve been putting up our very best material, stuff that we&#8217;ve never shared with the internet public before.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Skoobydoo</title>
		<link>http://damagecontrolmma.com/timeless-techniques/comment-page-1/#comment-344</link>
		<dc:creator>Skoobydoo</dc:creator>
		<pubDate>Mon, 22 Feb 2010 22:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=584#comment-344</guid>
		<description>AHH!!!! THIS IS AWESOME!!!</description>
		<content:encoded><![CDATA[<p>AHH!!!! THIS IS AWESOME!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zaxonortesus</title>
		<link>http://damagecontrolmma.com/timeless-techniques/comment-page-1/#comment-195</link>
		<dc:creator>zaxonortesus</dc:creator>
		<pubDate>Wed, 30 Sep 2009 01:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://damagecontrolmma.com/?p=584#comment-195</guid>
		<description>Man, you must be a mind reader.  This not only came up on a striking thread on another forum the other day, I posted in here asking about caught legs AND we went over a few escapes last night in Thai class.  Another great vid full of useful technique.</description>
		<content:encoded><![CDATA[<p>Man, you must be a mind reader.  This not only came up on a striking thread on another forum the other day, I posted in here asking about caught legs AND we went over a few escapes last night in Thai class.  Another great vid full of useful technique.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching 8/20 queries in 0.022 seconds using disk: basic
Object Caching 628/632 objects using disk: basic

Served from: damagecontrolmma.com @ 2012-05-22 13:17:25 -->
