Here in Phase 2 you are introduced to a second defense against the Teep, the Shelf/Handshake. In addition you are drill countering based on the three variations of Teep Defense (Scoop, Shelf, and Handshake). Remember that creating a safe and friendly training environment and culture, ultimately rests on your shoulders.
We encourage you to weigh the benefits of training with full sweeps and dumps with the costs and develop a training methodology that best fits your situation.
Be sure to share your experiences, add comments or ask questions in the discussion forum.