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Couture vs Toney – Why It Matters

In the early days of the UFC, every fight was filled with meaning and importance.
I watched in anticipation and eagerly awaited the outcomes of Karate men vs. Wrestlers to see which art held more combative truth.
Later, I bit my nails and chewed my lips as the embodiment of Evil, Tank Abbot threatened to take the [...]

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CSW, CACC, BJJ, MMA Training, Oh my!

Erik Paulson 2010 Utah Seminar, Billy Robinson CACC Certification 2010 Utah, Annual CSW Fighter and Instructor’s Camp California 2010, Ica Medina BJJ X-Guard and Advanced Half Guard Seminar Utah 2010 and everything in between.

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Learn to Fight MMA: Off The Cage

When was the last time you worked cage tactics?  When was the last time you incorporated the cage wall into your takedown to nullify your opponent’s ability to sprawl and protect his hips?  When was the last time you defended having your head crushed in the cheese grater of chained links?
Ignoring the importance of this [...]

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Arm In Guillotine From Sit Up Sweep

This is an awesome technique taught by our friend, a Pedro Sauer BJJ Black Belt and MMA fighter, Paul Sizemore.
The Arm In Guillotine can be more effective than the regular Guillotine, especially against seasoned opponent’s because the escape and counter measures are different since the arm that would usually go over the back is now [...]

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Erik Paulson’s Short Shots

Published on 20. Jul, 2009 by Dr Sick in Featured, Striking, Video

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Erik Paulson Short Shots

It’s a personal favorite of mine. It’s so out of the ordinary as far as MMA techniques go. And the way I first learned about them (through Erik Paulson’s gym tour vid) makes them even more endearing to me.

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Erik Paulson’s Michael Jackson Kick

They’ve never seen anything like a “Michael Jackson Kick”. And they’d be damned if they ever spent any time working on a traditional Karate kick like the Front Snap Kick.

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