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Kyokushin Kicking Drills with Shihan Cameron Quinn

As a sport, Kyokushin is a dynamic and very entertaining style. Below is a small example of a myriad of videos out there with various Kyokushin K.O.s and other highlights.

But you don’t have to be a Kyokushin student to benefit from the tried and tested training methods of these hard and formidable men. Here Shihan Cameron Quinn shares some basic and intermediate drills with us. They are designed to teach you the basic angles, a way to condition and build up a resistance to leg kicks as well as how to time and use counters to these basic kicks.

Whether you are a Kick boxer, an MMA Fighter, a Kyokushin Fighter or a Thai Boxer, these easy to learn drills will help you improve your leg kicking offense and defense. Coincidentally, DamageControlMMA.com subscriber and Sanshou Fighter Greg recently submitted his latest match in the forum for discussion and instructor feedback. In it his opponent basically makes the mistake that Shihan Quinn mentions in his video and drops his hands. We’ll let you see for yourself what happens next. Good thing Greg’s opponent didn’t tune in to Damage Control MMA.

Basic Muay Thai Pad Drills: Inside Left Kick Counters

Since one of our very first Striking Instructionals “Jab Counters” we’ve had a lot of positive feedback and requests for more striking oriented videos in that format. Well here we are with another attempt at a video we hope you will enjoy.

The Left Kick Counter is a nice addition to the repertoire of any trainer or pad holder that wants to make his or her rounds more realistic. Incorporating these drills takes your partner from simply thumping pads, to reacting, and thinking. Sometimes they will engage the pads, other times simply defend attacks and other times they will defend and counter. This is the case with the Inside Left Kick Counter Drills.

Don’t forget to pay respects before and after your rounds. And don’t forget to leave a comment and let us know if you liked this series of Pad Drills.

Erik Paulson’s Michael Jackson Kick

I can’t remember exactly where or when Sensei Paulson shared this little beauty with us. I was at least 3 or 4 years ago. Either way, it’s been one of my favorites ever since. It is especially useful against MMA Cavemen who don’t study much in the way of striking.

You know the type. The guys who spend hours in front of a heavy bag, slugging away as hard as they can, and proclaim that their boxing or kickboxing skills are pretty solid. They’ve never seen anything like a “Michael Jackson Kick”. And they’d be damned if they ever spent any time working on a traditional Karate kick like the Front Snap Kick.

This is the answer my friends. The patented Erik Paulson STX (Savate Thai Boxing Cross Training) Kickboxing “Michael Jackson Kick”.

Wooooooh!

Michael Jackson executes the kick at 2:38. I taught him that move.