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Billy Robinson – Catch Wrestling Standing Posture Break

Is there a better way to ring in the new year than another quality video by the Legendary King of Catch, Coach Billy Robinson? And with it, what would the first post of 2013 be without my new years resolution.

Last year I stated I wanted to do a video on the F=MA equation and how it pertained to the striking arts. Well, that kind of fell by the way side (I’m still interested but there just didn’t seem like there was a lot of viewer demand). But I also wanted to bring more Brazilian Jiu-jitsu into the project and I feel like I made good on that commitment.

This year I’m committed to keeping our balanced approach to the arts coming to our viewers. But more so my resolution is to continue to educate people in the similarities and mutual beauty that can be found in the arts rather than fixating on the minor differences.

This video is a great example of this. If you look carefully, you can just see the Jiu-jitsu in this Catch move, or perhaps you could say you can see the Catch in the Jiu-jitsu mentality. The two are so fundamentally similar at times who’s to say which is which. But in essence, the question is, what happens if your opponent resists having his head pulled down and responds by pulling back?

Coach Robinson’s answer is to go with their effort and push their head back, creating an off balance in the rear quadrant and setting up the dreaded Double Wrist Lock.

What similarities have you found between the various arts? Leave your insights in the comments below.

Using this Limp Arm Counter just might get you Double Wrist Locked

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Yes you heard me right, using this Limp Arm Counter to Wrestling’s Whizzer just might get you Double Wrist Locked/caught in a Kimura. Why bother showing it then? Well because I still think it’s a very valid and useful technique.

If you’ve ever clinched or as I mentioned in the video, worked your way up to your knees from bottom Half Guard, chances are, you’ve encountered the Whizzer. This little beauty gives you an option for dealing with it. “But what if you get Double Wrist Locked?” you ask. Well, just knowing that that is a possibility is going to keep you out of much of the danger, and should you still fall prey to the Double Wrist Lock/Kimura, well, you need look no further than last week’s post (Catch Wrestling Kimura Killer Recounter) to give you some options for getting out of that mess.

For those of you who never saw the throw that got Mr. Schultz disqualified, you might want to check out the video below:

And for those of you who want a little bit more detail on how to use the Kimura Throw, or Double Wrist Lock Takedown, fear not, we covered that years ago with Coach Billy Robinson and Jake Shannon.

Catch Wrestling Kimura Killer Recounter

Here is another gem from our good friend Sam Kressin. Sam is one of our favorite guys to work with and learn our Catch Wrestling from. He has his own Brazilian Jiu-jitsu background and as a result, I feel like I can relate to his way of breaking down the techniques a little better. I also feel like he understands me, understands that I don’t need to be sold on the painful nature of some of the moves. I get it, I don’t need to have my face cranked off 15 more times to believe in it.

Yeah I know, the purists out there are already turning their noses up at me right now and that’s their right. But you know what, I’m approaching 40 and I just don’t get a lot out of being broken down. Like I said, I already believe in the value of Catch Wrestling, and the incredible talent of Coach Billy Robinson. I just want to learn the basic concept of the move and to this end Coach Sam Kressin does a fantastic job of teaching you everything you need to know while not abusing you in the process. And hey, if you’re into getting twisted, he has no qualms about breaking your stuff either.

Here he shows an awesome way to re-counter the Double Wrist Lock, popularly known in Brazilian Jiu-jitsu circles as the Kimura. But to get the real skinny, you should check out his website at: www.embodiedstrength.com Where you can pick up all sorts of great tid bits like his most excellent article “5 Principals From Catch Wrestling That Will Benefit Any Grappler” where I learned few things that definitely benefitted my grappling game. And besides, he talks about something we learned in person from Coach Robinson, learning how to stand up, catch style. In addition, he’s got some great blog posts about his recent tour across Europe with Coach Robinson as they re-kindle the Catch Wrestling Fire across the pond.

If you liked this clip, go visit his site and tell him we sent you. That way, the next time we see him, it might be just a little easier to coax him into taking some valuable time out of his busy schedule to share more techniques with us.