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Basic Muay Thai Pad Drills: Inside Left Kick Counters

Since one of our very first Striking Instructionals “Jab Counters” we’ve had a lot of positive feedback and requests for more striking oriented videos in that format. Well here we are with another attempt at a video we hope you will enjoy.

The Left Kick Counter is a nice addition to the repertoire of any trainer or pad holder that wants to make his or her rounds more realistic. Incorporating these drills takes your partner from simply thumping pads, to reacting, and thinking. Sometimes they will engage the pads, other times simply defend attacks and other times they will defend and counter. This is the case with the Inside Left Kick Counter Drills.

Don’t forget to pay respects before and after your rounds. And don’t forget to leave a comment and let us know if you liked this series of Pad Drills.

Belfort vs Bisping: KO Breakdown

What is it that goes into a surgical Knock Out like we saw on Saturday night when Vitor Belfort placed a perfect shin across Bisping’s temple?

It wasn’t by accident. It was a well orchestrated plan.

It’s easy to believe that you just throw some punches, mix in some kicks and voilà! Knock Out! And certainly, this can sometimes be the case, but this is a spray and pray strategy that is a roll of the dice at best.

Professionals find ways to stack the deck, to count cards if you will, strategically placing bets and thus increasing their odds of winning the jackpot of combat sport, the lights out, sleeping pill.

The members area of our website has always been structured to teach simple, easy to learn techniques and concepts that can be combined to produce potent, highly effective tools for our members. The Bisbing, Belfort fight is a great example of just such a situation.

On March 15, 2011 we released the High Kick Counter vs the Southpaw as part of our Southpaw Counter Series where we discussed the general concept of keeping the lead foot on the outside of your opponent’s lead foot.

Many people have asked us to follow up with a series for Southpaws, giving them options for dealing with Orthodox fighters, however the techniques and theories are more or less identical just reversed. In essence, regardless of your lead, you want to favor your rear sided weapons as Belfort did vs. Bisbping.

Later in 2011 we posted the Basic High Kick Set up video on our youtube channel. The theory for the set up being, that you threaten your rear hand, eliciting a parry defense, clearing a line for your head kick to follow and land, unimpeded.

What we saw on January 19th, was Vitor Belfort threatening with his Straight Left, which Bisping was wise to acknowledge and respect. After taking time to condition a response and set Bisping up, the Left High Kick was ripe for the taking.

Belfort faked the Straight Left, Bisping crossed centerline with his right handed parry, opening the outside line and Belfort delivered the goods with his left shin and it was game over.

 

Another key to the set up was taking the initiative and forcing Bisping to react rather than allowing him to initiate. This gave Vitor the ability to read Bisping’s responses and contributed to the card counting intelligence which would lend a much higher hit probability to Vitor’s well calculated shot selection.

Thanks for tuning in. We hope this was helpful to you.

Leave us a note in the comments below and let us know what you think of our fist foray into the realms of fight breakdowns.