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Catch Wrestling Neck Cranks

This last weekend, we were treated to another chance to rub elbows, or in this case, have our elbows, knees, ankles, shoulders and necks ground into fine powder by the Legendary Coach Billy Robinson.

It was our honor to host another Catch Wrestling Certification at the Mushin Self Defense Gym. And as expected, the training was one of a kind and absolutely fantastic.

Coach Robinson was kind enough to share a few more gems with our youtube followers. In lieu of this, we have released one of the clips we filmed earlier this year, a Neck Crank series by Level 2 Certified Catch Wrestler Assistant Coach, Sam Kressin.

Enjoy!

I’ve always been on the fence about the use of Neck Cranks. Especially, when working in a training environment. Recently, I’ve become more liberal in my use of them, but I still exercise restraint when it comes to who I use them on, how I use them and the amount of pressure I’m willing to apply to them.

Where do you weigh in on this “touchy” subject? Let us know in the comments below.

The Gi Choke Defense They’ll Never See Coming!

Tired of getting garroted every time you put on a Gi? I know the feeling. For me the Gi is like wrestling with a Tar Baby (does anybody but me even remember that story?) Yeah that’s me, Brer Rabbit hopping down the grappling trail when Wham! All of a sudden you can’t get away from your opponent’s clutches and the next thing you know, you’re being put to sleep with a piece of your own clothing.

I had heard about an interesting and unconventional way to give yourself an extra life if caught in the dreaded collar choke. Kiser had mentioned some strange defense he had encountered while trying to choke our mutual friend, Dan Berry. Being the technique collector that I am, I had to see this unusual move and learn more about it.

I figured I might as well bring you along and let you see it with me for the first time. Have I put it to the test? No, but Kiser said it stopped him from completing his choke and Dan says it’s saved his neck on more than one occasion. So I figure it’s worth a look.

I encourage you, my friends to join me in R&Ding this thing to see if it’s a worth while endeavor. Let us know how it works for you in the comments below.

Using this Limp Arm Counter just might get you Double Wrist Locked

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Yes you heard me right, using this Limp Arm Counter to Wrestling’s Whizzer just might get you Double Wrist Locked/caught in a Kimura. Why bother showing it then? Well because I still think it’s a very valid and useful technique.

If you’ve ever clinched or as I mentioned in the video, worked your way up to your knees from bottom Half Guard, chances are, you’ve encountered the Whizzer. This little beauty gives you an option for dealing with it. “But what if you get Double Wrist Locked?” you ask. Well, just knowing that that is a possibility is going to keep you out of much of the danger, and should you still fall prey to the Double Wrist Lock/Kimura, well, you need look no further than last week’s post (Catch Wrestling Kimura Killer Recounter) to give you some options for getting out of that mess.

For those of you who never saw the throw that got Mr. Schultz disqualified, you might want to check out the video below:

And for those of you who want a little bit more detail on how to use the Kimura Throw, or Double Wrist Lock Takedown, fear not, we covered that years ago with Coach Billy Robinson and Jake Shannon.

Brazilian Two on One Sweep From Guard

This technique is one that I generally don’t like to share publicly. I usually keep it to the students with whom I work with in person, and for the members only area of DamageControlMMA.com but I wanted to share it today to give you guys a glimpse into the type of things we will be working on and sharing at the 2012 Damage Control MMA Clinic. This grip is a control position and back up plan for when your opponent attempts to escape the overhook while in your guard.

It falls into a category of techniques we refer to in our members area as a “Staging Site“. A place from which multiple attacks can be launched. This sweep is but one of a series that we will be covering at the seminar. We will also be evaluating and giving advice on how to improve your striking, footwork, takedowns and submissions. What is so exciting about this clinic is that many of the basics are already available to members of our website so you can reference and review them, work on them at the clinic, then after you return home revisit them at any time to refresh your memory and refine your technique to the very finest detail. Additional techniques will be filmed and posted in the members area as well.

The clinic takes place September 22nd and 23rd of 2012 and is open to all skill levels and styles. We welcome the opportunity to meet you all and look forward to working with you, learning together and having a great time. Don’t forget, if you’re a member there is a nice discount on the cost of the seminar which is available from the link here.

We hope you enjoyed this clip and found it useful to your game. If so, please leave a comment letting us know. Stay tuned we have some great things in store. Up next is Khuen Khru Chis Regodon and his Seepa Snap Down!

MMA Techniques: Triangle Choke Theory and Application

In this blast from the past, we feature a few selected clips from the original “Anatomy Of A Triangle Choke” series. We shot this while the project was still known as Taking It To The MMAT. It was a small segment of what was primarily a Cable, On Demand Television program at the time.

The full “Anatomy Of A Triangle Choke” video is available in the Members Only Area and was one of the very first “Bonus Features”. It features the full length interview with Dr. Mark Cacciamani, all the variants of what we call the Typical Triangle, as well as explains how to use the theory and concepts presented to establish a solid, last line of defense should you ever get caught in a Triangle.

We are releasing some of the material to the public now because will soon be re-visiting this series and re-shooting updated material. We will be breaking the various techniques into their own separate videos, we will also be including dynamic as well as traditional set ups, A-Typical Triangles, Triangle Submission Staging Site, and Triangle Counters. All this will be available to our members so pick up a membership today.

Now Lock On and Happy Hunting!!!

The Long Sit Out

It’s always a juggling act trying to deliver content to our followers and subscribers that I think they’ll enjoy, while at the same time trying to balance it with what I am passionate or excited about.

To be honest, I don’t think the two are always the same. I know from experience that the flashy submissions and things of that sort have historically always out performed the more mundane subjects we’ve posted and so I try to provide as many of those types of things as I can.

Don’t get me wrong. I enjoy those types of techniques as much as the next guy,

but at the same time, I find myself more and more enamored by the obscure and or understated positional escapes, grip fighting basics or in this case, Coach Billy Robinson’s take on the Long Sit Out.

I’d learned it, or rather, began to learn it decades ago while wrestling in Jr. High School. But, with wrestling being a season long sport, with only so much time for practices and only a few coaches to manage 3 different grade levels, various weight classes and different levels of potential and skill, there was only so much that I could learn about that specific move way back then.

A season filled with countless losses and 1 victory over the only kid skinnier and weaker than myself coupled with the humiliation a scrawny kid feels after being pointed at and laughed at while wearing his wintergreen tights and doing bridges on the mat in the pre-match warm ups, pretty much sealed the fate of my wrestling career (if I can call it that), and the lesson on the Long Sit Out would have to wait another 20 some odd years before I’d understand it for what it was.

An escape for desperate times.

It’s been months since that lesson with Coach Robinson, and I still haven’t quite made the incorporation of the Long Sit Out into my game seamless, but reviewing the technique as I edited the footage, helped me remember some of the details and again, understand when and where to use such a technique during a roll. It’s a late escape from a Quarter Position scramble, or a pre emptive escape from the Back Mount.

Either way, I’ll continue to work on it as an important niche maneuver of my escape and defensive repertoire.

Coincidentally, Jake Shannon and Coach Robinson have just recently released a new book “Say Uncle!: Catch-As-Catch Can Wrestling and the Roots of Ultimate Fighting, Pro Wrestling & Modern Grappling“. It’s a chronicle of the history and men responsible for the brutal art of Catch As Catch Can Wrestling. I must say, it’s a very interesting read which includes great interviews with men such as Coach Robinson, Gene Lebelle, Dick Cardinal, Josh Barnett, Billy Wicks, Fujiwara, Erik Paulson and many others as well as some fundamental play by play techniques. And heh, whaddaya know, even Coach Kiser and I make a cameo.

Without grizzled men like these, the art could easily have died out just prior to my generation. Their dedication to excellence and their tireless work ethic is really the only thing that’s kept the art alive.
Below you can see an out take from the Scientific Wrestling CACC Certification course. Just look at the seminar attendees, sitting exhausted from the morning session, catching their breath, taking notes and rehydrating, while Coach Billy, pulls up two of the young lads to inspect and then perfect their technique.

He just never stops, every second is spent developing fundamentals, and instilling the desire to achieve the perfect technique.

Coach Robinson IS the King of Catch. Long Live the King!

Next week a few more escapes from side cross with one of my Jiu-jitsu coaches, Pedro Sauer BJJ Black Belt, Mike Diaz.


Extreme MMA Techniques – The Taint Lock

And then you put his toes where?!? That’s right, that taint your @$$ and that taint your scrode. Yes folks, it’s come to this, the infamous Erik Paulson, “Taint Lock”.

I doubt that I will ever tire of studying this art. There are so many techniques, so many variations and so many minute details, and I enjoy learning them all.

Few techniques can be said to be as creative, nor as humiliating as the “Taint Lock”. I mean, just imagine, there you are, rolling with your closest training partner when, tap, tap, he catches you. “What the Hell was that?” you ask. To which he meekly replies “Yeah, that was a Taint Lock.”
Time to hit the showers… and immediately wash off that foot.

To be honest, I’ve seen the lock before, a long while ago, in one of Sensei Paulson’s old internet videos (before the advent of youtube). I’ve asked him about it and even worked on it with him on more than one occasion (can I say that without it sounding hmmmmmmmm… wrong?). At any rate, like with any technique, I never tire of seeing it taught. There’s always something new that catches your eye, or some aspect that a different presenter may highlight that you may not have payed as close attention to as you could have.

This was definitely the case with Khuen Khru Alvin Chan’s rendition.

In the past I’ve relied on butt scooting in an using my arms to generate the majority of the leverage on the lock. But watching how Khru Alvin executes the technique, I really liked how he placed his foot on his opponent and used it to push off and generate a considerable amount of additional tap out potential.

A special thanks go out to Khru Alvin this year for sharing his great teaching abilies with us once more and for being such a great friend and mentor. It was an especially busy camp this year and we had to really work hard to squeeze in a few short filming sessions. Be sure to send him your respects and my regards at www.MD-CSW.com

My advisors here at DamageControlMMA.com have suggested that I shorten my posts, and make my updates more frequent. And as I am admittedly no web, computer, or blog/vlog guru, I’ve chosen to heed their advise and see how it goes. Next week, you can look forward to the return of the Legendary Coach Billy Robinson.

We’ll see if our subscriptions, forum activity and following increase as a result of this new format. If not, I’m going to advise my advisors of the efficacy of their advise. Until next time, happy hunting… and give em taint!

Mixed Martial Arts to the Rescue!

When I began my study of the Martial Arts, I had a belief that Martial Artists were good people. That the study of the arts improved lives and made for a gentler, more peaceful society.

12 years later, I still hold this belief and after experiencing many of the benefits of the Martial Arts and seeing first hand those benefits imparted on others, that belief is even stronger now.
I love Mixed Martial Arts. I enjoy the idea of breaking down barriers and finding common ground between differing schools of thought and bringing together like minded individuals in collaborative efforts to continually improve the art. But trying to explain this sentiment to friends, family, and the public in general has not been an easy task.

With the most visible ambassadors for our sport peeing on pillows, playing games with their poo poo and a promoter who throws the F-Bomb around like it’s a necessary grammatical part of speech, it’s no wonder the average person thinks of Mixed Martial Arts as simply a practice in barbarism.

Samurai Means to Serve


But those of us in the MMA Counter Culture can change that. I still believe in the power of the Martial Arts. I still believe that the Martial Arts are a way of living, not a way of fighting. I still believe that many of you out there are like me.

We are Martial Artists, not knuckle dragging, blood thirsty Neanderthals. We are protectors, and guardians, honorable, peaceful warriors who stand at the ready, like the Jeremy Glicks of this world, to impart whatever action is necessary, so that others may sleep peaceably in their beds at night.

I would like to start an initiative here, called the Mixed Martial Aid Fund. It is a fund from which 100% of the proceeds will go to help people of the world who are in need. At this moment, it would seem that Japan, Mother of so many wonderful Martial Arts, and Martial Artists is a place that we could be of some service to. The people of Japan have been blind side, cold cocked by a three punch combination, an Earthquake, followed by a Tsunami and now a Nuclear incident to top it all off.

DamageControlMMA.com will be donating $100.00 to help with the relief efforts in Japan. Our hope is that at the very least, 100 of our fellow Martial Artists out there can each donate $1.00 to match our donation. We will post the results of our efforts here on this page. I want the money to go directly to those in the evacuation centers or those directly assisting them. If necessary (due to an inability to find a reputable source), we may simply have to donate our efforts to the Red Cross, but if we’d also like the money to go to direct efforts like Enson Inoue’s. I’ve spoken with his people and have established a rapport. I am inspired by Mr. Inoue’s efforts and am optimistic that we can find others doing the type of work he is, to help with our own efforts.

If you are a Martial Artist and especially if you’ve watched our videos, and haven’t become a member, now is the time to make good. Donate $1.00 to help us in bettering the world. Now is the time to step up and show what we, as true Mixed Martial Artists are capable of. Contribute to the Mixed Martial Aid Fund. And the next time someone tries to say that we’re just a bunch of chest thumping, testosterone driven apes, you can point to our relief efforts and show them what we’ve done.

If you are a school owner, I ask you to take up a collection, contribute it to the MMAid Fund and send us a video of you and your students exclaiming “We Are All One!” We will feature it, and show the growing unity and power of our intentions.

We are the strong who protect those in need. From all walks of life, all parts of the world, and all styles, we are Mixed Martial Artists, and we do much, much more good than we do damage. Please pass this page on, link to it from your blogs and favorite sites, embed the video in as many places as possible and join us in being the guardians of our people. WE ARE ALL ONE.

Suggested Donations to MMAid Fund

Donate $1.00

Please consider an extra .33 cent charge. This goes to Paypal for their transaction fee so that $1.00 gets to the people who need it.

Donate $5.00

Please consider donating an extra $.45 to cover transaction fees so that $5.00 gets to the people who need it.

Donate $10.00

Please consider donating an extra $.60 to cover transaction fees so that $10.00 gets to the people who need it.

Donate $25.00

Please consider donating an extra $1.05 to cover transaction fees so that $25.00 gets to the people who need it.




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As of April 27th 2011, we’ve taken this initiative offline. Paypal has suspended my account as well as those of others who have tried to help the people of Japan.

We have issued refunds to everyone who took the time to give. Paypal claims that our actions and collection of funds is suspect, but that didn’t stop them from taking their cut.

I remain determined to help the people of Japan, and to do it directly and not through some giant organization. I believe in the goodness of most human beings, and in direct action. The big corporations, governments, “charities” etc. can sit on their thumbs and follow their proceedures. I know that they will eventually do some good. But I am about warriors, people like Enson, on the front lines, doing! Now! Without hesitation or cowardace. It is the warriors way.

“The path of the righteous man is beset on all sides by the iniquities of the selfish and the tyranny of evil men. Blessed is he who, in the name of charity and good will, shepherds the weak through the valley of darkness, for he is truly his brother’s keeper and the finder of lost children. ”

Death Before Dishonor!

Damage Control MMA: Cutting Room Floor Edition

It’s been a while since I’ve updated the Damage Control Blog, so I’ll dispense with all the worthless excuses. I mean, the Southpaw series with it’s 16 videos wasn’t that time consuming to produce. Tax season has been a cinch this year as we’ve got double the paperwork do to a recent gym move, company restructuring and building purchase. Erik Paulson didn’t roll through town, oh wait a second, he did, and I had a wonderful time training, hanging out and messing around that whole weekend.

Jeff Monson is on the docket for next weekend, but really that was supposed to happen this past weekend. Plans were made, schedules were cleared, but we had to reschedule due to a marathon 5 rounder he went through the Friday night prior to the preposed Seminar date.

Meanwhile I’ve been trying to organize a relief effort called M.M.Aid Fund for people of the world who may find themselves in hard times. Saying this about the situation in Japan is perhaps the understatement of the year, nevertheless, you’d never know how difficult it is to set up a charitable effort until you’ve tried. There’s more red tape in relief efforts than in trying to open up a fast food road kill restaurant at the cafeteria in USDA’s headquarters.

So what did I scrounge up for this Blog Post? Well, it’s a couple of videos we filmed about two years ago that never made it onto our T.V. show, never got published on Youtube, and have been sitting on the cutting room floor until now. I’ve been saving them because I really like the material but we never released them because there was a problem with the audio that could not be resolved. But I liked them so much I kept them around, perhaps for a rainy day like today.

First up is a series of Ankle Pick Takedowns by one of my all time favorite instructors, Coach (Collegiate Wrestler and Pedro Sauer BJJ Black Belt) Chris Wells.

Next is a Swing Kick I filmed with my good friend Khuen Khru Johnny Miller. Johnny has been a training partner and friend of mine for years. I watched him come up through the ranks at my Instructor’s Gym and eventually earn his Apprentice Instructorship under Ajarn Chai. He’s recently relocated to Hawaii and I posted this to reminisce a little about the good old days.

Finally, is a perfectly good clip we filmed at the 2011 CACC Certification with Coach Billy Robinson and Jake Shannon. I didn’t want to put up a post with only damaged goods, so I included this sneak peak at a video that eventually make it onto our Youtube profile. Assistant Coach Sam Kressin, one of the highest ranking students of the Scientific Wrestling (Billy Robinson’s) Program, was kind enough to share these gems and Coach Robinson sneaks in for a cameo.

Stay tuned, we’re still alive and kicking. We’ll be clearing off our plates in the next few weeks and be back to regular blog updates in no time.

Until then, keep your hands up, your chin down, your mouth closed and your eyes and ears open.

2011 New Years Resolutions

Well, it’s that time of year again. Time to renew our ambitions and our commitments to ourselves.

I enjoy the challenge of setting goals for myself and seeing if I have the fortitude to follow through.

I have succumbed to the gluttony that accompanies celebrating the holidays. And, as a result I am suffering from the maladies that so often result from such self indulgence, such as a complete lack of physical shape and an extra 10 pounds to go along with it. In fact, I am polishing off the last slice of Razzleberry Pie with my morning cup of coffee as we speak. Not because I want to mind you, but because I don’t believe it’s good to let anything go to waste.

And If you buy that one well, I have a very profitable website that I’d like to sell you for the bargain basement price of $3,000,000.

So, at the risk of being cliche, my first new years resolution is to loose that extra 10 pounds and pay interest on my lack of fitness by not only reclaiming the aerobic base of an average American male (yeah I know, aim low, why don’t I),

but actually getting physically fit enough to possibly drag my arthritic bones back onto the mat for one more hurrah at a competitive level.

Second I have been working diligently to produce a Southpaw series for DamageControlMMA.com along with accompanying article. I’ve drawn up the plans and storyboarded all the shots. I’ve even casted all the characters. In fact, that’s what’s been holding this resolution up. I’ve casted UFC and TUF veteran Brandon Melendez in the role of our token Southpaw. He’s a true to life left hander and I feel will make the series a lot more compelling than having Coach Kiser act like a southpaw.

Unfortunately, Melendez has been under the weather for the last few weeks and hasn’t been able to make it into the studio. Rest assured, I’m on this like a tick on a hound. Look for the Southpaw series sometime in early 2011!

Next is a project I’ve been dreaming up for some time now.

“Does Size Matter?” Is a smaller object, moving at a greater speed equivalent to a more massive object at a slower speed? In terms of combatives, does F actually equal M x A?

Jake Paul and Coach Kiser demonstrating the basic CACC Ready Stance.

Jake Paul and Coach Kiser demonstrating the basic CACC Ready Stance.

I want to employ some of our local college physics departments and see if they can come up with a way to measure foot pounds of force in a way that I and Coach Kiser can experience them.

For instance, the average difference between a 9mm Luger and a .45 acp is roughly 100 foot pounds of force.

What do 10 foot pounds of force feel like? I’d like to know so I can make an estimated guess at what that difference really means. I also want to have these brainiacs come up with a way to exert various iterations of this 10 foot pounds of force on Coach Kiser and I. For instance, I want to feel the difference (if there is one) between 10 foot pounds of force created with a mass of 10 grams moving at say 1 foot per second, a 5 gram mass at 2 feet per second, and a 1 gram mass at 10 feet per second with their mass distributed across the same surface area.

Now I know that my increments of measurement are all off, and that’s why I want to hire the smart kids for all the math, measurement and scientific stuff, but you get the picture right?

At any rate, if I can accomplish this goal, you can expect to see the results, video and article here as “The Anatomy of Force.”

In addition, I’d like to feature more BJJ this year in our coverage of the various Martial Arts. BJJ continues to have a huge impact on my game and my life, and I don’t feel we’ve given it justice with our level of exposure.

Pedro Sauer BJJ has been the backbone of my grappling style. We haven't covered it as much here at DCMMA but that's about to change.

Part of that has to do with it’s practitioners. They aren’t exactly ringing my phone off the hook with offers to shoot video, but I have spoken with Coach Wells and he’s already agreed to another shoot sometime in the future.

I think those are fair and noble resolutions for this up coming year. To accomplish all of them, will take some doing. It will be a challenge, but if it wasn’t I don’t think it would be worth writing about. Happy new year!

Please share your resolutions so we can help keep each other honest. Together we stand, divided we fall. All for one, and one for all!

Oh, and one last thing, I resolve to return this pie tin to it’s rightful place of origin, and not partake of the .50 cent discount on a new pie while I’m there… but a slice… well, that’s an entirely different matter.