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The Single Leg and Double Leg change of angle Takedown Chain

What an absolute treat to have my friend and takedown mentor Chris Wells come and share his continuation of a whole series he began teaching over five years ago. As was the case with our previous article, this one is concept driven, as if it wasn’t already cool enough.

For those of you unfamiliar with the backbone of our takedown series from the over under 50/50 clinch, a great deal of it is based on attacks to the leg nearest us which usually occurs on our overhook side.

Below is the Spiral Takedown, note Coach Well’s left hand and how it taps at the inner thigh of the leg nearest him on his overhook side:

Next up is the Knee Tap Takedown, notice again, the tap occurs with Coach Well’s left hand on the leg closest to him on his overhook side:

The third piece of the first section of the basic over/under takedown series is the Body Lock Takedown. After this we either transition into the Whizzar series, or can attack the far side (underhook side) leg which we will address in this post. But still, it is important to notice that again, the attack occurs on Coach Well’s overhook side, moving toward the leg and hip that are nearest to him.

The premise of this new series, offered in the featured video at the top of this page is to address how one might attack the leg on our underhook side. It is important to develop attacks on both sides of the body. This is so because as your opponent defends one side, he begins to offer the other. This is the case in striking as well as submissions or in this case takedowns.

The concept driving this whole series, is a constant change of direction and angles of attack. This allows you to take the initiative and keep it, while your opponent attempts to stay on his feet, always 1 step behind what you have in store for him until eventually, the onslaught is simply too much and he eventually is taken to the ground.

If you enjoyed this series and would like a to lear a little more about what our guests have shown us in terms of takedowns, you might enjoy one of our previous articles it is a collection of closely related takedowns from the likes of Coach Robinson, Ajarn Greg Nelson and UFC fighter Nick Diaz. I’ve put them together in one spot because they all seem to play off of each other. You can find them at http://damagecontrolmma.com/2009/06/a-solid-clinch-game-for-takedowns-and-submissions/

Weigh in and let us know if you liked this article and would like to see more from Coach Chris Wells.

Erik Paulson’s Short Shots

I’m the nerd’s nerd when it comes to MMA and Martial Arts Techniques in general. They are like comic books or fine wines to me. There are mass produced beauties that everyone has access to and can enjoy and then there’s those very rare and hard to find gems. Sometimes they are even more effective and brutal than the average technique (like the shin locks which are completely game changing, they have the ability to take butterfly and open guard away from your oppoent… WOW).

It might be argued that their rarity contributes to their effectiveness. But either way, I collect them. And this, in my opinion, is one of those rare, though perhaps more esoteric ones, Erik Paulson’s “Short Shots”. It’s a personal favorite of mine. It’s so out of the ordinary as far as MMA techniques go. And the way I first learned about them (through Erik Paulson’s gym tour vid) makes them even more endearing to me.

That being said, I heard Ajarn Greg Nelson comment how useful it is to have one more option here, one more little tweak there that can allow you to capitalize from an otherwise neutral position (I think it was on his MMA Workshop DVDs). And the “Short Shots” have done exactly that from the MMA Clinch. When other people are just locking up and establishing neck ties and underhooks, I am jarring their systems with “Short Shots” en route to my neck tie/Prumb etc.

Check it out, Erik Paulson’s “Short Shots”!

Also from CSW Instructors Greg Nelson and Erik Paulson:

A Solid Clinch Game For Takedowns and Submissions


Professional MMA Fighter Nick Diaz waxes philosophical and demonstrates a great supplemental series for Chris Well’s Takedown Trifecta (Knee Tap, Spiral, Body Lock). These along with Billy Robinson’s Grovit, Ajarn Greg Nelson’s Foot Sweep Series and Sensei Paulson’s Grovit Lockflow (to be released later) form a very solid set of options from the standard wrestling tie up.

I have included the other clips here for reference. The techniques by themselves are solid but together they form a really solid game with decent options depending on your opponent’s energy.

Reference Videos: