14
Wrestling’s Jab: The Basic Double Leg Takedown

The quest continues to this day, as do my other pursuits. And during a conversation with Coach Wells while we watched a couple of mutual friends fight at a recent MMA event, he imparted yet another idea that has hence forth brought about a second revelation in how I look at the takedown game in general.

Continue Reading

Spiral Takedown

Published on February 10, 2009 by in Takedowns

0
Spiral Takedown

The Head Takedown Instructor and Pedro Sauer BJJ Black Belt, Chris Wells of Unified Brazilian Jiu-Jitsu shares the first of a series of three takedowns which, when used together form the foundation of a very high percentage, low risk takedown game. Coach Brandon Kiser and Khru Brian Yamasaki both credit Chris with being the driving [...]

Continue Reading