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	<title>Damage Control MMA &#187; Catch as Catch Can</title>
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	<description>MMA Training &#38; MMA Techniques</description>
	<lastBuildDate>Mon, 21 May 2012 07:48:22 +0000</lastBuildDate>
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		<title>MMA Training: Guard Pass to Leg Lock</title>
		<link>http://damagecontrolmma.com/mma-training-guard-pass-to-leg-lock/</link>
		<comments>http://damagecontrolmma.com/mma-training-guard-pass-to-leg-lock/#comments</comments>
		<pubDate>Mon, 21 May 2012 06:02:27 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3971</guid>
		<description><![CDATA[There are a few reoccurring themes here at Damage Control MMA.  One of which is the always controversial naming/renaming of techniques.  So when Dave Johnson paired the naming of a technique with the assertion that he had invented invented it, we knew we were playing with fire.
]]></description>
			<content:encoded><![CDATA[<p>There are a few reoccurring themes here at Damage Control MMA.  One of which is the always controversial naming/renaming of techniques.  So when Dave Johnson paired the naming of a technique with the assertion that he had invented invented it, we knew we were playing with fire.</p>
<p>This comes through as Kiser and I give our friend Dave a little ribbing as I had seen the technique long before in the Catch As Catch Can circles.  But as I edited the footage and had a chance to see the move a few more times, I thought to myself, perhaps it is, ever so subtly a little different than what I had seen before.  Then again, maybe not.</p>
<p>Either way, it&#8217;s always fun to give your friends a hard time, all in good fun.  So weigh in, share your thoughts, have you seen this move before?  Did Dave Johnson in fact give birth to a brand new technique.  I&#8217;m hoping our Catch Wrestling friends out there will give us their thoughts on the subject.</p>
<p>Just remember, Dave is our friend.  He took time out of his day to share something that he though was pretty special, and whether he invented it or not, it is nevertheless, an effective and very useful technique.  So keep your comments respectful, but feel free to give him an ear full if you think he needs to be kept honest.</p>
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		<title>Neck Crank Submission Chain from Side Cross</title>
		<link>http://damagecontrolmma.com/neck-crank-submission-chain-from-side-cross/</link>
		<comments>http://damagecontrolmma.com/neck-crank-submission-chain-from-side-cross/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 13:49:52 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3813</guid>
		<description><![CDATA[The Pirate's Crucifix with Coach John Potenza.  Yaaar gonna like this one Matey!  CSW and CACC Coach John Potenza shows a Crucifix, Neck Crank Variation, Shoulder Lock, Elbow Lock, Wrist Lock and Triangle Choke Submission Chain from top Side Cross.  Eee Gahds!  That's a lot of submissions to be sure.]]></description>
			<content:encoded><![CDATA[<p>I first met <a href="http://www.modernma.com/">Coach Potenza</a> when he visited our gym in 2009 for Utah&#8217;s first Catch as Catch Can Seminar with Coach Billy Robinson. Unfortunately there wasn&#8217;t a lot of time for us to get to know each other as the pace of the seminar was feverish. In addition, Coach Kiser and I were in and out with other prior engagements.</p>
<p>We would meet again at the CSW Coaches and Fighter Camp in Fullerton California. But as before, training and running around, trying to explore CA keep us from spending a lot of time together. Not to mention, it&#8217;s always dangerous working too close to guys 3 times bigger than you at the CSW camp. Either Sensei Paulson will point to you and expect you to spar, or you may simply be crushed underneath them as the Camp is always packed and mat real estate is in short supply.</p>
<p>But when we saw him the third time at the 2012 Catch As Catch Can Seminar in SLC, we had to see what interesting ways he was weaving his interpretations of CSW and CACC into a &#8220;Tap-Estry&#8221; of Submission. We weren&#8217;t disappointed as<strong> he ripped out a Submission Chain</strong> that would put a grin on even the most stoic grapplers faces.</p>
<p>Got an interesting &#8220;Twist&#8221; on something you&#8217;ve learned from DamageControlMMA.com, a seminar by Coach Robinson, Sensei Erik Paulson or anyone we&#8217;ve featured in our videos? Let us know in the comments below, we&#8217;d love to take a look.</p>
<p>Stay tuned we&#8217;ve got so much goodness awaiting you. More Erik Paulson, more Billy Robinson, a Twister Caught Live in MMA Competition, Olympic Wrestling Gold Medalist Mark Schultz and much much more!</p>
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		<title>NAGA 2012 + Arm Triangle Finishing Details</title>
		<link>http://damagecontrolmma.com/naga-2012-arm-triangle-finishing-details/</link>
		<comments>http://damagecontrolmma.com/naga-2012-arm-triangle-finishing-details/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 07:40:33 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3677</guid>
		<description><![CDATA[Did I make the right choice?  Did I push him too far and too hard?  Only time will tell, and I will second guess myself until I know for sure, if I helped to make that kid stronger, or if I contributed to the ultimate demise of his self confidence.]]></description>
			<content:encoded><![CDATA[<h3>North American Grappling Association &#8211; First Impressions</h3>
<div style="width: 200px; margin-left: 10px; float: right;"><div class="woo-sc-box normal   ">Do you think it is OK to call a grappling match a &#8220;fight&#8221;?</p>
<p>Let us know in the poll at the end of this article.</div></p></div>
<p>Passing the plentiful horse stables, and breathing in the fresh country air we approached the venue for the first Utah NAGA Grappling Tournament. My muscles began to tense as I thought to myself, &#8220;Oh yes, a communal case of Staph&#8230; just what the doctor ordered.&#8221;</p>
<p>But those fears were soon quelled as we entered the main, dirt filled arena and were promptly re-directed to the two adjacent buildings, with concrete flooring and several Dollamur mats, guarded fiercely by the tournament officials against shoe wearing infants and ignorant parents, like sentries at a US embassy.</p>
<p>The rules meeting was long and hard to hear. In fact, the subtleties of the various rules (gi and no gi, kids and adult divisions), by the tournament organizer&#8217;s own admission would have taken about 2 or 3 hours to go over. As with any tournament, prior research and clarification is HIGHLY RECOMMENDED.</p>
<h3>Overall Experience</h3>
<p>What I saw was a lot of on the fly, adjustments. In the kids division, competitors were evaluated within their divisions, during their matches and then brackets were re-shuffled, kids were placed up or down in advanced, intermediate, or beginner divisions based on their performances. This was all done in the spirit of giving the kids the best possible experience in the most level playing fields as possible.</p>
<p>For instance, you might have a kid that officially fits the description for an intermediate competitor. She&#8217;s been training at a gym for 2+ years. But once on the mat, in competition, she&#8217;s just getting dominated. What I saw was tournament organizers, immediately shifting her down into a beginner division and giving her a second chance to do a little better.</p>
<p>This made things somewhat confusing at times, as there were two different buildings for competitors to switch back and forth to, but in my opinion it was well worth the hassle to see these kids get a second and sometimes a third chance to shine.</p>
<p>I believe there was only one injury (a torn rotator cuff via Kimura), and this was due primarily to the injured competitor&#8217;s refusal to tap out in time. The NAGA Officials, with their very liberal rule sets (twisting leg locks, spine locks and neck cranks) did a phenomenal job of keeping the matches safe and respectful. I was very impressed with their knowledge of the rules and discretion in stopping matches for the safety of the competitors.</p>
<h3>A Coaches Perspective</h3>
<p><div id="attachment_3678" class="wp-caption alignright" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2012/03/Heinrich-Mokofisi-Medal.jpg"><img class="size-medium wp-image-3678" title="Heinrich Mokofisi Medal" src="http://damagecontrolmma.com/wp-content/uploads/2012/03/Heinrich-Mokofisi-Medal-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Brian and Brandon&#39;s student Heinrich Mokofisi takes home the gold after his 6th consecutive grappling match victory.</p></div><br />
It was a challenging day on the mats as a coach. Particularly as I did what I could to help a young 10 year old student of mine. Again, thanks to the referees and officials, he was given 6 matches that day. And for a registration price of $80.00 for one division and $100.00 for two, you want your guys to get as much experience as possible.</p>
<p>But when, your student looses his first 4 matches and says he &#8220;thinks he&#8217;s just going to loose again.&#8221; Your abilities as a coach are truly tested. What do you do? Give the kid a hug, tell him what a good job he did, and let him call it a day? Or do you launch into your Vince Lombari motivational speech, tell the kid to wipe his tears, shake off the past, and get in there for one more go!</p>
<p>I chose the latter, and gave the kid a hug, told him how proud of him I was, how proud his father, who had his arm around him was, how, the worst was behind us, that there was only one possible direction to go from here and that was forward&#8230; and hopefully upward.</p>
<p>And so it went, as he marched into two more matches, losing one by points and the next by a 270 choke from Kesa Gatame. So much for my Vince Lombardi trophy.</p>
<p>Did I make the right choice? Did I push him too far and too hard? Only time will tell, and I will second guess myself until I know for sure, if I helped to make that kid stronger, or if I contributed to the ultimate demise of his self confidence.</p>
<h3>Every Cloud Has A Silver Lining, Even For A Coach</h3>
<p>Thankfully, that was not how the day came to an end, we had 5 more adult competitors and they all did very well in their divisions. Both Kiser and I had opportunities to make, good calls, heads up tough calls, and thankfully, the right calls.</p>
<p>Kiser was able to impart his thorough knowledge of the Arm Triangle to assist our student Chris Huntsaker in achieving a submission victory as he walked him from the lock up to the final shift of the hips that sealed the deal.</p>
<p><object width="600" height="400" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=37931443&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed width="600" height="400" type="application/x-shockwave-flash" src="http://vimeo.com/moogaloop.swf?clip_id=37931443&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>You can learn a little bit more about Kiser&#8217;s Arm Triangle game from the video below. He shares his whole <a title="Arm Triangle Lockflow" href="http://damagecontrolmma.com/member/technique-videos/intermediate-techniques/arm-triangle-series/arm-triangle-lockflow/">Arm Triangle Set Up Game </a>in the Members Only Area.</p>
<p><iframe frameborder="0" height="480" src="http://www.youtube.com/embed/OqPZzwQpsYw?rel=0" width="640"></iframe></p>
<p>My comeback moment came while I watched a tough match between our student, Jared Fahrner and his opponent. The match was dead even at 0 &#8211; 0 until his opponent threw on a triangle attempt with 1 minute left in the match. Both Jared&#8217;s arms were in, but one was pushed, precariously out of between his opponent&#8217;s legs except for his fist and wrist. This gave his opponent an advantage point and I watched as the time continued to tick away.</p>
<p><object width="600" height="400" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=37911679&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed width="600" height="400" type="application/x-shockwave-flash" src="http://vimeo.com/moogaloop.swf?clip_id=37911679&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>With about 30 seconds left, I decided that we had nothing left to loose. We were going to lose the match on 1 point anyway if things continued to progress as they were. It was time for some drastic measures. I told Jared to yank his trapped hand the rest of the way out, effectively giving his opponent the full triangle. What was the difference of losing the match by a point or being tapped out? A loss is a loss in my book. Then I told Jared to punch over with his outside arm and hip down. And with about 15 seconds left he did just that, scrambling to break the triangle and complete a guard pass which would have won him the match on points. He succeeded in breaking the triangle but unfortunately was unable to complete the pass before time ran out and he lost by that 1 point advantage.</p>
<p>But this is the type of thing we live for as coaches. Giving our students, a second chance, a way to win, when they see none. I was thankful to have wrapped up the day with something I knew I did right.</p>
<h3>Parting Thoughts &#8211; Are Grappling Matches Considered &#8220;Fights&#8221;?</h3>
<p>I have often questioned the legitimacy of people who called grappling matches &#8220;fights&#8221; or people who only participate in Grappling Style tournaments as &#8220;fighters&#8221;. To me, something about using the term &#8220;fighter&#8221; to describe a grappling competitor, just didn&#8217;t sit right.</p>
<p>That is, until this tournament. Watching a young boy, face defeat, time and time again, watching him walk out onto the mat alone, to face yet another tough competitor, despite his lingering self doubt and trepidation, showed me what strength of character was possible in such a young soul. If that is not fighting spirit is, than I am incapable of recognizing it when I see it.</p>
<p>The jury is still out for me on whether or not the terms &#8220;grappler&#8221; and &#8220;fighter&#8221; are interchangeable, but one thing is for certain. I have left the first Utah NAGA Competition, very willing to consider the possibility.</p>
<p>What are your thoughts on whether or not Grappling Competitors, and Grappling Matches should be considered &#8220;Fighters&#8221; and &#8220;Fights&#8221;?</p>
<p style="text-align: center;"><div class="jbox white" ><div  class="jbox-content">Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.</div></div></p>
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		<title>MMA &#8211; Catch Wrestling Technique: The Gotch Toe Hold</title>
		<link>http://damagecontrolmma.com/mma-catch-wrestling-technique-the-gotch-toe-hold/</link>
		<comments>http://damagecontrolmma.com/mma-catch-wrestling-technique-the-gotch-toe-hold/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 19:48:57 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3305</guid>
		<description><![CDATA[I&#8217;ve been saving this little beauty for a rainy day. And seeing as how it&#8217;s been a little quiet around the vlog as of late, I thought, it&#8217;s a perfect time to unleash some more pain. I mean, sharing is caring right? Ever since I first read about the Gotch Toe Hold, I&#8217;ve been interested [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been saving this little beauty for a rainy day.  And seeing as how it&#8217;s been a little quiet around the vlog as of late, I thought, it&#8217;s a perfect time to unleash some more pain.  I mean, sharing is caring right?</p>
<p>Ever since I first read about the Gotch Toe Hold, I&#8217;ve been interested in learning more about it.  Well at this year&#8217;s first quarter <a href="http://www.certifiedcatchwrestler.com/">Certified Catch Wrestling Audit</a>, we had a chance to do just that.  After being teased with a first glance look at the technique during our shoot for the &#8220;Say Uncle&#8221; Catch as Catch Can book (pages 198 and 199 cover the technique in pictorials), I wanted to get some more hands on time with it with one of the last surviving practitioners of Catch, Coach Billy Robinson.</p>
<p>He shared his thoughts on a few variations and follow ups and then signed my copy of the book.</p>
<p>If you&#8217;re interested in picking up a copy, it would help Coach Kiser and I out as well as <a href="http://www.scientificwrestling.com/">Scientific Wrestling</a> (the guys responsible for putting together the Audits and the book) if you could use the link below and purchase your copy from Amazon.com</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dacomm0f-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1550229613&#038;ref=tf_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><div id="attachment_2049" class="wp-caption alignleft" style="width: 274px"><a href="http://damagecontrolmma.com/wp-content/uploads/2010/05/CACC-Stance.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2010/05/CACC-Stance-264x300.jpg" alt="Jake Paul and Coach Kiser demonstrating the basic CACC Ready Stance." title="CACC Stance" width="264" height="300" class="size-medium wp-image-2049" /></a><p class="wp-caption-text">Jake Paul and Coach Kiser demonstrating the basic CACC Ready Stance.</p></div>On a somewhat related note, it&#8217;s so interesting to learn more about the various arts and their general approaches to fighting.  I remember during the shoot for the &#8220;Say Uncle&#8221; book it was at a seminar in 2010, and I remember speaking with Coach Robinson about the basic Catch Fighting Stance.  I remember how it appealed to me as it shared a number of philosophies and similarities to the Thai Clinch Method and the Judo Stance, both of which I am more familiar with.</p>
<p>In essence, the Catch Ready Stance is more upright than it&#8217;s amateur wrestling cousin.  And favoring more of a Grecco and Judo style throwing for it&#8217;s takedowns vs the shooting and leg hunting method of the amateur style, I asked Coach Robinson why that came to be.  His answer was simple.  &#8220;Because you would never want to offer your neck to your opponent like that.&#8221;<div id="attachment_3306" class="wp-caption alignright" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/Amateur-Wrestling-Stance.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/Amateur-Wrestling-Stance-300x237.jpg" alt="" title="Amateur Wrestling Stance" width="300" height="237" class="size-medium wp-image-3306" /></a><p class="wp-caption-text">Notice the difference in posture with the Amateur Wrestling version of the ready stance</p></div></p>
<p>Seeing how Catch not only employs and allows Guillotine type chokes but also potentially lethal neck cranks such as the <a href="http://www.youtube.com/watch?v=Xq0OrVgEFs4">Grovit</a>, I took his words to heart.  In fact I could hear them ringing in my ears this last weekend as I watched two of my own fighters get caught and choked with Guillotines as they shot in for doubles and singles.  I suppose some lessons are hard learned.</p>
<div id="attachment_3310" class="wp-caption aligncenter" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/DanBerrySuplex.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/DanBerrySuplex-300x233.jpg" alt="" title="DanBerrySuplex" width="300" height="233" class="size-medium wp-image-3310" /></a><p class="wp-caption-text">Our student Dan Berry delivers his second Suplex shortly before getting caught in an Arm In Guillotine</p></div>
<p>At any rate, train well and Happy Hunting.</p>
]]></content:encoded>
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		<title>MMA Solo Training</title>
		<link>http://damagecontrolmma.com/mma-solo-training/</link>
		<comments>http://damagecontrolmma.com/mma-solo-training/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 18:31:30 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3282</guid>
		<description><![CDATA[Recently, we were asked to do a series on drills that could be done either solo or with a partner.  CSW Coach Shane Taylor, the first student to graduate the CSW Coaching curriculum and earn his coaching certificate through us under Sensei Erik Paulson used to travel out of town frequently and during the first few years with us had made a similar request.

As a result, we had already put together a series of techniques that he could do in his hotel rooms on the road.  It would seem that they weren't too shabby as he used them to help build his foundation and eventually become one of our very best students.
]]></description>
			<content:encoded><![CDATA[<p>As of late, I&#8217;ve been a bit of a loafer when it comes to updating this blog, I admit.  Coach Kiser and I have been inundated with a number of gym projects.  We prepped and took a number of the kids to a Jiu-jitsu Tournament, we trained and took Kensei Sato into his 5th MMA fight last week and have been slaving away with 5 more fighters who go into the Cage in exactly 9 days.</p>
<p>On top of all that, our members have finally figured out, that we respond and welcome their requests and personal interaction.  They&#8217;ve been PMing and requesting technique series in <a href="http://damagecontrolmma.com/forum/take-the-gloves-off-and-tell-it-to-us-straight/technique-request/">our forums</a> left and right and we&#8217;ve been working over time to accommodate them.</p>
<p>Recently, we were asked to do a series on drills that could be done either solo or with a partner.  CSW Coach Shane Taylor, the first student to graduate the CSW Coaching curriculum and earn his coaching certificate through us under Sensei Erik Paulson used to travel out of town frequently and during the first few years with us had made a similar request.</p>
<p>As a result, we had already put together a series of techniques that he could do in his hotel rooms on the road.  It would seem that they weren&#8217;t too shabby as he used them to help build his foundation and eventually become one of our very best students.</p>
<p><object width="310" height="207"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=30718020&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=30718020&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="310" height="207"></embed></object></p>
<p>The Solo and Wall Drill series is largely based on the program we put together for Coach Shane.   We filmed it and put it up for DCMMA member Robin Jeff Davis and Edric Escalante.  But I thought there are many of you who might also enjoy a few ideas for the next time you&#8217;re fresh out of training partners.</p>
<p>I hope you find these videos helpful.  They are a small sampling of the full series available to our members.</p>
<p>Train hard, enjoy yourselves and Lock On!</p>
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		<title>The Long Sit Out</title>
		<link>http://damagecontrolmma.com/the-long-sit-out/</link>
		<comments>http://damagecontrolmma.com/the-long-sit-out/#comments</comments>
		<pubDate>Wed, 18 May 2011 15:12:32 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Long Sit Out]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2875</guid>
		<description><![CDATA[A season filled with countless losses and 1 victory over the only kid skinnier and weaker than myself coupled with the humiliation a scrawny kid feels after being pointed at and laughed at while wearing his wintergreen tights and doing bridges on the mat in the pre-match warm ups, pretty much sealed the fate of my wrestling career (if I can call it that), and the lesson on the Long Sit Out would have to wait another 20 some odd years]]></description>
			<content:encoded><![CDATA[<h4>It&#8217;s always a juggling act trying to deliver content to our followers and subscribers that I think they&#8217;ll enjoy, while at the same time trying to balance it with what I am passionate or excited about.</H4>  To be honest, I don&#8217;t think the two are always the same.  I know from experience that the flashy submissions and things of that sort have historically always out performed the more mundane subjects we&#8217;ve posted and so I try to provide as many of those types of things as I can.</p>
<p>Don&#8217;t get me wrong.  I enjoy those types of techniques as much as the next guy, <H2>but at the same time, I find myself more and more enamored by the obscure and or understated positional escapes, grip fighting basics or in this case, Coach Billy Robinson&#8217;s take on the Long Sit Out.</H2></p>
<p>I&#8217;d learned it, or rather, began to learn it decades ago while wrestling in Jr. High School.  But, with wrestling being a season long sport, with only so much time for practices and only a few coaches to manage 3 different grade levels, various weight classes and different levels of potential and skill, there was only so much that I could learn about that specific move way back then.</p>
<p><H3>A season filled with countless losses and 1 victory over the only kid skinnier and weaker than myself coupled with the humiliation a scrawny kid feels after being pointed at and laughed at while wearing his wintergreen tights and doing bridges on the mat in the pre-match warm ups, pretty much sealed the fate of my wrestling career (if I can call it that), and the lesson on the Long Sit Out would have to wait another 20 some odd years before I&#8217;d understand it for what it was.</H3>  An escape for desperate times.</p>
<p>It&#8217;s been months since that lesson with Coach Robinson, and I still haven&#8217;t quite made the incorporation of the Long Sit Out into my game seamless, but reviewing the technique as I edited the footage, helped me remember some of the details and again, understand when and where to use such a technique during a roll.  It&#8217;s a late escape from a Quarter Position scramble, or a pre emptive escape from the Back Mount. <H5>Either way, I&#8217;ll continue to work on it as an important niche maneuver of my escape and defensive repertoire.</H5></p>
<p>Coincidentally, Jake Shannon and Coach Robinson have just recently released a new book &#8220;<a href="http://www.amazon.com/gp/product/1550229613/ref=as_li_qf_sp_asin_tl?ie=UTF8&#038;tag=dacomm0f-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399349&#038;creativeASIN=1550229613">Say Uncle!: Catch-As-Catch Can Wrestling and the Roots of Ultimate Fighting, Pro Wrestling &#038; Modern Grappling</a><img src="http://www.assoc-amazon.com/e/ir?t=dacomm0f-20&#038;l=as2&#038;o=1&#038;a=1550229613&#038;camp=217145&#038;creative=399349" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />&#8220;.  It&#8217;s a chronicle of the history and men responsible for the brutal art of Catch As Catch Can Wrestling.  I must say, it&#8217;s a very interesting read which includes great interviews with men such as Coach Robinson, Gene Lebelle, Dick Cardinal, Josh Barnett, Billy Wicks, Fujiwara, Erik Paulson and many others as well as some fundamental play by play techniques.  And heh, whaddaya know, even Coach Kiser and I make a cameo.</p>
<p><H5>Without grizzled men like these, the art could easily have died out just prior to my generation.  Their dedication to excellence and their tireless work ethic is really the only thing that&#8217;s kept the art alive.</H5>  Below you can see an out take from the Scientific Wrestling CACC Certification course.  Just look at the seminar attendees, sitting exhausted from the morning session, catching their breath, taking notes and rehydrating, while Coach Billy, pulls up two of the young lads to inspect and then perfect their technique.  <H2>He just never stops, every second is spent developing fundamentals, and instilling the desire to achieve the perfect technique.</H2></p>
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<p><H3>Coach Robinson IS the King of Catch.  Long Live the King!</H3></p>
<p>Next week a few more escapes from side cross with one of my Jiu-jitsu coaches, Pedro Sauer BJJ Black Belt, Mike Diaz.</p>
<p><script type="text/javascript" src="http://www.assoc-amazon.com/s/link-enhancer?tag=dacomm0f-20&#038;o=1">
</script><br />
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		<title>Extreme MMA Techniques &#8211; The Taint Lock</title>
		<link>http://damagecontrolmma.com/mma-techniques/</link>
		<comments>http://damagecontrolmma.com/mma-techniques/#comments</comments>
		<pubDate>Thu, 12 May 2011 03:28:45 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2873</guid>
		<description><![CDATA[And then you put his toes where?!?  That's right, that taint your @$$ and that taint your scrode.  Yes folks, it's come to this, the infamous Erik Paulson, "Taint Lock".

]]></description>
			<content:encoded><![CDATA[<p><H1>And then you put his toes where?!?  That&#8217;s right, that taint your @$$ and that taint your scrode.  Yes folks, it&#8217;s come to this, the infamous Erik Paulson, &#8220;Taint Lock&#8221;.</H1></p>
<p>I doubt that I will ever tire of studying this art.  There are so many techniques, so many variations and so many minute details, and I enjoy learning them all.  <H5>Few techniques can be said to be as creative, nor as humiliating as the &#8220;Taint Lock&#8221;.  I mean, just imagine, there you are, rolling with your closest training partner when, tap, tap, he catches you.  &#8220;What the Hell was that?&#8221; you ask.  To which he meekly replies &#8220;Yeah, that was a Taint Lock.&#8221;</H5> Time to hit the showers&#8230; and immediately wash off that foot.</p>
<p>To be honest, I&#8217;ve seen the lock before, a long while ago, in one of Sensei Paulson&#8217;s old internet videos (before the advent of youtube).  I&#8217;ve asked him about it and even worked on it with him on more than one occasion (can I say that without it sounding hmmmmmmmm&#8230; wrong?).  At any rate, like with any technique, I never tire of seeing it taught.  There&#8217;s always something new that catches your eye, or some aspect that a different presenter may highlight that you may not have payed as close attention to as you could have.</p>
<p><object width="600" height="443"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=23595593&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=23595593&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="443"></embed></object></p>
<p>This was definitely the case with Khuen Khru Alvin Chan&#8217;s rendition.  <H3>In the past I&#8217;ve relied on butt scooting in an using my arms to generate the majority of the leverage on the lock.  But watching how Khru Alvin executes the technique, I really liked how he placed his foot on his opponent and used it to push off and generate a considerable amount of additional tap out potential.</H3></p>
<p>A special thanks go out to Khru Alvin this year for sharing his great teaching abilies with us once more and for being such a great friend and mentor.  It was an especially busy camp this year and we had to really work hard to squeeze in a few short filming sessions.  Be sure to send him your respects and my regards at <a href="http://www.MD-CSW.com">www.MD-CSW.com</a></p>
<p>My advisors here at DamageControlMMA.com have suggested that I shorten my posts, and make my updates more frequent.  And as I am admittedly no web, computer, or blog/vlog guru, I&#8217;ve chosen to heed their advise and see how it goes.  Next week, you can look forward to the return of the Legendary Coach Billy Robinson.  </p>
<p>We&#8217;ll see if our subscriptions, forum activity and following increase as a result of this new format.  If not, I&#8217;m going to advise my advisors of the efficacy of their advise.  Until next time, happy hunting&#8230; and give em taint!</p>
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		<title>MMA Training Camp CSW Style</title>
		<link>http://damagecontrolmma.com/mma-training-camp-csw-style/</link>
		<comments>http://damagecontrolmma.com/mma-training-camp-csw-style/#comments</comments>
		<pubDate>Wed, 04 May 2011 18:08:21 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<category><![CDATA[CSW Camp 2011]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2842</guid>
		<description><![CDATA[As can be expected, the learning was non-stop.  Everywhere you turned there was an opportunity for growth and the soaking up of Martial wisdom.  One of the aspects of camp I enjoy is being surrounded by people who are just about as crazy and fanatical about the Martial Arts as I am. ]]></description>
			<content:encoded><![CDATA[<p>(At about 5:19 in the video above you can see the fundamentals of the movement that we use to accomplish the Leg Lock Counter to the Arm Bar Flower Sweep Technique)</p>
<p>After the Paypal debacle (suckers screwed me over, refused to allow me to close my accounts and then had the nerve to send me a &#8220;customer service survey&#8221;), it was a welcomed and refreshing change of pace to head out to sunny California for my annual pilgrimage to Erik Paulson&#8217;s Fighter/Instructor CSW Camp.</p>
<p><a href="http://damagecontrolmma.com/wp-content/uploads/2011/05/CSWGroupShot.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/05/CSWGroupShot-300x224.jpg" alt="" title="CSWGroupShot" width="300" height="224" class="alignright size-medium wp-image-2854" /></a></p>
<h3>As can be expected, the learning was non-stop.  Everywhere you turned there was an opportunity for growth and the soaking up of Martial wisdom.</h3>
<p>  One of the aspects of camp I enjoy is being surrounded by people who are just about as crazy and fanatical about the Martial Arts as I am.  <div id="attachment_2856" class="wp-caption alignright" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/05/KhuenKhruVic.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/05/KhuenKhruVic-300x223.jpg" alt="" title="KhuenKhruVic" width="300" height="223" class="size-medium wp-image-2856" /></a><p class="wp-caption-text">Sensei Paulson and Ajarn Greg Nelson converse with Khuen Khru Vic Spatola the guy responsible for testing me for my Thai Boxing Instructorship under Ajarn Chai.</p></div><br />
<h4>When your life and mind are occupied by Martial Arts the same way that Rainman thinks about Kmart tighty whitites and Judge Wapner, you start to wonder about your own sanity.  But having an opportunity to be in the environment that Sensei Paulson provides, gives lunatics like me a chance to kick back and simply feel like part of the gang.</h4>
<h3>For me there are really 3 seminars taking place simultaneously at a camp like this.</h3>
<p>  First is the main seminar.  You learn from the likes of Erik Paulson, Greg Nelson, Rigan Machado, Marvin Cook, and Nick Saignac, and you drill the many techniques that they share during their segments.  Second is what you pick up from the other high level instructors and fighters that you drill with, spar with, and interact with.  You get to see how they&#8217;ve tweaked the material you both learned the year before, you get to see tricks that get developed in their relatively isolated neck of the woods and you get to see how the system you&#8217;ve developed in your locale fares versus those from around the world.</p>
<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/RbyZ0vnUWjc?fs=1&#038;hl=en_US&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RbyZ0vnUWjc?fs=1&#038;hl=en_US&#038;rel=0" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Lastly, there are the life lessons shared and discussed off camera, during a lunch break, in the hotel lobby.  You realize that you&#8217;re not alone in your pursuit of Martial excellence, in your attempts to build up a school, and in the stresses and occasional heart breaks that accompany such a journey.  You learn tactics for survival, and gain strength from the fact that others have endured and overcome.  You see who your instructors look up to and who they glean wisdom from.<br />
<h5>As <a href="http://www.youtube.com/watch?v=-4FC0gt7d6w">Khuen Khru Nino Pilla</a> said to me this year &#8220;It&#8217;s so tempting to be seduced into fixing your attentions to the young fighters, winning belts and making the highlight reel, but really your attention should be focused on the old masters (like Billy Robinson, Cacoy Cañete, Dan Inosanto, Buddy Tompson).  They have had so much more time to perfect and understand the craft.  And more importantly, they hold the wisdom for what is to come for all of us, as we will all get older (if we are lucky), but none of us will ever get younger like those fighters that everyone sees and idolizes on T.V.&#8221;</h5>
<p>Now that right there was worth the price of admission for me.<br />
<h2>But there&#8217;s much more that I take away from the CSW Camp experience.  It&#8217;s a chance for me to see old friends.  <div id="attachment_2855" class="wp-caption alignleft" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/05/EddieAbney.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/05/EddieAbney-300x223.jpg" alt="" title="EddieAbney" width="300" height="223" class="size-medium wp-image-2855" /></a><p class="wp-caption-text">The true measure of a great instructor is his students.  Eddie Abney, really pushed me and made me think during our sparring rounds.  I would expect no less from a student of Khuen Khru Alvin Chan.</p></div>Seniors and mentors like Khuen Khru Alvin Chan, who never ceases to amaze me with his kindness and increasing enthusiasm for our chosen profession.</h2>
<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/YZL9_nseUY8?fs=1&#038;hl=en_US&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/YZL9_nseUY8?fs=1&#038;hl=en_US&#038;rel=0" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Or Khuen Khru Joe Cargado, who puts up with my joking around and humors my strange quirks.<br />
<h5>As I was lining up my sparring partners (to ensure that I wasn&#8217;t going to get maimed or destroyed by the likes of the Ben Jones that were amongst the ranks), I was hollering out to my friends &#8220;James, you&#8217;re 1, Joe, you&#8217;re 2, Brandon, you&#8217;re 3,&#8221; etc. etc. Joe hollers out to each of them, &#8220;Yeah, take a number!&#8221;</h5>
<p><object width="560" height="349"><param name="movie" value="http://www.youtube.com/v/1E85J0ptND8?fs=1&#038;hl=en_US&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1E85J0ptND8?fs=1&#038;hl=en_US&#038;rel=0" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>It&#8217;s a wonderful place to be, and a real privilege to be able to go, and to be a young kid again, if only for a few days.  I returned home, tired, sore, and bursting at the seams with new moves, new ideas and a deeper understanding of the Martial Life Style.  And for those of you loyal followers who are wondering, I tapped out that <a href="http://damagecontrolmma.com/the-eternal-grappling-match/">evil wolf</a> this time around.  I hope I can do it again the next time I&#8217;m on the mats at the World CSW Headquarters, living my life to the fullest.</p>
<p><object width="600" height="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=23276873&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=23276873&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="400"></embed></object></p>
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		<title>Damage Control MMA: Cutting Room Floor Edition</title>
		<link>http://damagecontrolmma.com/damage-control-mma-cutting-room-floor-edition/</link>
		<comments>http://damagecontrolmma.com/damage-control-mma-cutting-room-floor-edition/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 06:44:33 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[Submissions]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Billy Robinson]]></category>
		<category><![CDATA[Bountiful]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu]]></category>
		<category><![CDATA[CACC]]></category>
		<category><![CDATA[Catch as Catch Can]]></category>
		<category><![CDATA[Damage Control MMA]]></category>
		<category><![CDATA[Erik Paulson]]></category>
		<category><![CDATA[Jeff Monson]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2757</guid>
		<description><![CDATA[It&#8217;s been a while since I&#8217;ve updated the Damage Control Blog, so I&#8217;ll dispense with all the worthless excuses. I mean, the Southpaw series with it&#8217;s 16 videos wasn&#8217;t that time consuming to produce. Tax season has been a cinch this year as we&#8217;ve got double the paperwork do to a recent gym move, company [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a while since I&#8217;ve updated the Damage Control Blog, so I&#8217;ll dispense with all the worthless excuses.  I mean, the Southpaw series with it&#8217;s 16 videos wasn&#8217;t that time consuming to produce.  Tax season has been a cinch this year as we&#8217;ve got double the paperwork do to a recent gym move, company restructuring and building purchase.  <a href="http://damagecontrolmma.com/wp-content/uploads/2011/04/Erik-Paulson-V-Lock.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/04/Erik-Paulson-V-Lock-300x225.jpg" alt="" title="Erik Paulson V Lock" width="300" height="225" class="alignleft size-medium wp-image-2759" /></a>Erik Paulson didn&#8217;t roll through town, oh wait a second, he did, and I had a wonderful time training, hanging out and messing around that whole weekend.</p>
<p>Jeff Monson is on the docket for next weekend, but really that was supposed to happen this past weekend.  Plans were made, schedules were cleared, but we had to reschedule due to a marathon 5 rounder he went through the Friday night prior to the preposed Seminar date.<br />
<a href="http://damagecontrolmma.com/wp-content/uploads/2011/04/Jeff-Monson.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/04/Jeff-Monson-269x300.jpg" alt="" title="Jeff Monson" width="269" height="300" class="alignright size-medium wp-image-2760" /></a></p>
<p>Meanwhile I&#8217;ve been trying to organize a relief effort called M.M.Aid Fund for people of the world who may find themselves in hard times.  Saying this about the situation in Japan is perhaps the understatement of the year, nevertheless, you&#8217;d never know how difficult it is to set up a charitable effort until you&#8217;ve tried.  There&#8217;s more red tape in relief efforts than in trying to open up a fast food road kill restaurant at the cafeteria in USDA&#8217;s headquarters.</p>
<p>So what did I scrounge up for this Blog Post?  Well, it&#8217;s a couple of videos we filmed about two years ago that never made it onto our T.V. show, never got published on Youtube, and have been sitting on the cutting room floor until now.  I&#8217;ve been saving them because I really like the material but we never released them because there was a problem with the audio that could not be resolved.  But I liked them so much I kept them around, perhaps for a rainy day like today.</p>
<p>First up is a series of Ankle Pick Takedowns by one of my all time favorite instructors, Coach (Collegiate Wrestler and Pedro Sauer BJJ Black Belt) Chris Wells.</p>
<p><object width="600" height="339"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=21904066&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=21904066&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="339"></embed></object></p>
<p>Next is a  Swing Kick I filmed with my good friend Khuen Khru Johnny Miller.  Johnny has been a training partner and friend of mine for years.  I watched him come up through the ranks at my Instructor&#8217;s Gym and eventually earn his Apprentice Instructorship under Ajarn Chai.  He&#8217;s recently relocated to Hawaii and I posted this to reminisce a little about the good old days.</p>
<p><object width="600" height="339"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=21907899&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=21907899&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="339"></embed></object></p>
<p>Finally, is a perfectly good clip we filmed at the 2011 CACC Certification with Coach Billy Robinson and Jake Shannon.  I didn&#8217;t want to put up a post with only damaged goods, so I included this sneak peak at a video that eventually make it onto our Youtube profile.  Assistant Coach Sam Kressin, one of the highest ranking students of the Scientific Wrestling (Billy Robinson&#8217;s) Program, was kind enough to share these gems and Coach Robinson sneaks in for a cameo.</p>
<p>Stay tuned, we&#8217;re still alive and kicking.  We&#8217;ll be clearing off our plates in the next few weeks and be back to regular blog updates in no time.</p>
<p>Until then, keep your hands up, your chin down, your mouth closed and your eyes and ears open.</p>
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		<title>Keeping Catch Wrestling Alive</title>
		<link>http://damagecontrolmma.com/keeping-catch-wrestling-alive/</link>
		<comments>http://damagecontrolmma.com/keeping-catch-wrestling-alive/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 22:36:34 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[CACC]]></category>
		<category><![CDATA[Catch as Catch Can]]></category>
		<category><![CDATA[Catch Wrestling]]></category>
		<category><![CDATA[Catch Wrestling Certification]]></category>
		<category><![CDATA[Jake Shannon]]></category>
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		<category><![CDATA[Scientific Wrestling]]></category>
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		<category><![CDATA[Submission Grappling]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2544</guid>
		<description><![CDATA[Our journey in the Martial Arts has taken many twists and turns over the years. Coach Kiser and I have had many wonderful adventures and met many incredible instructors, but few have made as much of an impression as Coach Billy Robinson of Catch As Catch Can. We shared our experience with you, the very [...]]]></description>
			<content:encoded><![CDATA[<p>Our journey in the Martial Arts has taken many twists and turns over the years.  Coach Kiser and I have had many wonderful adventures and met many incredible instructors, but few have made as much of an impression as Coach Billy Robinson of Catch As Catch Can.</p>
<p>We shared our experience with you, the very first time we met Coach Robinson and Coach Shannon, when they visited our old school in Bountiful, Utah.  It&#8217;s been a few years since that time, and our respect for these two and what they&#8217;ve set out to do has only grown.</p>
<h3>You see, Catch Wrestlers are somewhat of a dying breed.  Catch Wrestling as an art can be considered, in my humble opinion, as one of Martial Arts Endangered Species.</H3>  How did this happen?  How could such a formidable art with so much to offer dwindle into a handful of practitioners and even fewer trainers to ensure the survival of the species?</p>
<p><object width="600" height="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=18097496&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=18097496&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="400"></embed></object></p>
<p>I&#8217;m not even going to pretend to know.  Perhaps it first began as a business decision as proposed in &#8220;<a href="http://www.imdb.com/title/tt0275759/">The Unreal Story of Professional Wrestling</a>&#8220;.  Perhaps it has to do with modern conveniences and distractions such as the Wii, Playstation, XBox, and Girls as Coach Robinson once relayed it to me.  &#8220;Back in our day, we had none of these, it was Wrestling, Boxing, or sitting at home alone.&#8221;</p>
<h4>Maybe it has to do with the brutal nature of Catch and the feminization of modern human males, who&#8217;ve embraced the Metrosexual movement over getting their faces cranked and their shins splintered.</H4>  Or maybe the art has suffered due to the lack of an organized governing body to ensure standards and accredit coaches/instructors.</p>
<p>I empathize with this last assertion as I feel that arts such as Muay Thai have suffered from some of the same maladies as Catch.  <H2>The lack of a formal ranking and hierarchical structure has made it exceedingly difficult for the layman to know where to go for legitimate instruction.</H2></p>
<p><object width="600" height="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=18092302&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=18092302&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="400"></embed></object></p>
<p>By contrast, arts such as Judo or Brazilian Jiu-jitsu have flourished under their organization and structure.  When looking for an instructor, the first question usually asked is, whether or not the instructor is a &#8220;Black Belt&#8221;.  The Judo and Jiu-jitsu communities are usually tight knit enough that claims by instructors regarding their ranking can be corroborated with relative quickness and ease.</p>
<h5>Begin a search for a legitimate striking instructor or in this case a Coach of Catch As Catch Can and what basis do you have to judge your prospective instructor&#8217;s ability?  This is one of the many reasons why pioneers such as Ajarn Surachai &#8220;Chai&#8221; Sirisute, Coach Billy Robinson and Coach Jake Shannon are so important to the arts of Muay Thai and Catch As Catch Can respectively.</H5></p>
<p>These forefathers have begun the gargantuan task of establishing organization, structure and an accrediting body to their arts.  Under that guidance of Ajarn Chai, the Thai Boxing Association of the USA has taken root and is thriving.  I know personally of the high level of skill and the consistent level of quality in the TBA and the instructors it continues to produce.  <H3>This gives me hope that the same feat can be accomplished for the art of Catch Wrestling.</H3></p>
<h4>Enter Coach Robinson and Coach Shannon and their Certified Catch Wrestler Program.  According to Jake Shannon</h4>
<p>&#8220;The purpose behind the certification program is two fold: 1) to<br />
verify that it&#8217;s participants have indeed trained first hand with<br />
someone like Dick Cardinal or Billy Robinson and 2) to insure that<br />
the REAL sport of CACC is carried on, not some cobbled together<br />
mutant born from just watching instructional DVDs and messing<br />
around with your buddies.</p>
<p>Our certification concept is the same quality control concept as<br />
belts in many Eastern martial arts. Each certification provides<br />
evidence that the participant has trained at least 15 to 20 hours<br />
under Billy Robinson, Dick Cardinal, etc.</p>
<p>The assistant coach level is only reached after 100 hours of<br />
verified time, and at the discretion of Billy and I. We&#8217;ve only<br />
got two of them besides myself, Sam Kressin and Jesse Marez. Once<br />
you&#8217;ve clocked either 800 &#8211; 1,000 hours or 8-10 years (depending<br />
upon your other contributions to the sport) of verifiable, and<br />
deliberate effort with qualified expert CACC men, then you can be<br />
full coach in our system.&#8221;</p>
<p>As you can see, the foundation for a structured CACC program is just now beginning to take shape with only a few intrepid souls taking the lead on bearing the torch for future students of the game.  <H5>I will not deny that there are other perfectly qualified Catch Wrestlers and Catch Wrestling Instructors out there, but the Scientific Wrestling/Certified Catch Wrestler program is taking great strides towards organizing a structure for learning, promoting and preserving the art.</5>  Something that I think is paramount for CACC&#8217;s survival and future success.</p>
<h2>In these formative years of CACC&#8217;s rebirth, with only a few good years left for it&#8217;s only surviving Practicing Instructors, Catch Wrestling needs you!</H2>  If you enjoy Catch Wrestling and want to see it continue to be a fixture in the combat sports scene, you need to get involved.  The <a href="http://www.certifiedcatchwrestler.com/">Certified Catch Wrestling Program</a> is an excellent way to get hands on with Coach Robinson, one of the few authorities on CACC who actually competed in the art.  There are also Toe Hold Clubs (<a href="http://www.nycatch.com/">New York</a>,<a href="http://www.hybridmmaschool.com/">United Kingdom</a>, <a href="http://www.northcountybjj.com/malife/content/view/90/133/">Carlsbad</a>, <a href="http://www.thetrainingmat.com/">Inland Empire</a>, <a href="http://www.modernma.com/page.asp?content_id=14712">New Jersey,</a> <a href="http://combatsports.bravehost.com/index.html">St. Emelie</a>)that you can join in your local area where you can learn more about Catch and help to ensure it&#8217;s survival.</p>
<h3>Will you be part of the conservation or simply watch as one of Combat Sports greatest contributers withers into extinction?</h3>
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