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DanBerrySuplex

I’ve been saving this little beauty for a rainy day. And seeing as how it’s been a little quiet around the vlog as of late, I thought, it’s a perfect time to unleash some more pain. I mean, sharing is caring right? Ever since I first read about the Gotch Toe Hold, I’ve been interested [...]

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6
MMA Solo Training

Recently, we were asked to do a series on drills that could be done either solo or with a partner. CSW Coach Shane Taylor, the first student to graduate the CSW Coaching curriculum and earn his coaching certificate through us under Sensei Erik Paulson used to travel out of town frequently and during the first few years with us had made a similar request.

As a result, we had already put together a series of techniques that he could do in his hotel rooms on the road. It would seem that they weren’t too shabby as he used them to help build his foundation and eventually become one of our very best students.

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4
The Long Sit Out

A season filled with countless losses and 1 victory over the only kid skinnier and weaker than myself coupled with the humiliation a scrawny kid feels after being pointed at and laughed at while wearing his wintergreen tights and doing bridges on the mat in the pre-match warm ups, pretty much sealed the fate of my wrestling career (if I can call it that), and the lesson on the Long Sit Out would have to wait another 20 some odd years

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8
Extreme MMA Techniques – The Taint Lock

And then you put his toes where?!? That’s right, that taint your @$$ and that taint your scrode. Yes folks, it’s come to this, the infamous Erik Paulson, “Taint Lock”.

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6
MMA Training Camp CSW Style

As can be expected, the learning was non-stop. Everywhere you turned there was an opportunity for growth and the soaking up of Martial wisdom. One of the aspects of camp I enjoy is being surrounded by people who are just about as crazy and fanatical about the Martial Arts as I am.

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10
Damage Control MMA: Cutting Room Floor Edition

It’s been a while since I’ve updated the Damage Control Blog, so I’ll dispense with all the worthless excuses. I mean, the Southpaw series with it’s 16 videos wasn’t that time consuming to produce. Tax season has been a cinch this year as we’ve got double the paperwork do to a recent gym move, company [...]

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8
Keeping Catch Wrestling Alive

Our journey in the Martial Arts has taken many twists and turns over the years. Coach Kiser and I have had many wonderful adventures and met many incredible instructors, but few have made as much of an impression as Coach Billy Robinson of Catch As Catch Can. We shared our experience with you, the very [...]

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28
Couture vs Toney – Why It Matters

In the early days of the UFC, every fight was filled with meaning and importance. I watched in anticipation and eagerly awaited the outcomes of Karate men vs. Wrestlers to see which art held more combative truth. Later, I bit my nails and chewed my lips as the embodiment of Evil, Tank Abbot threatened to [...]

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12
4 Principles That Changed My Grappling Game

After watching this, scene unfold, time and time again I asked my instructor Khru Will when it was that he determined when to fight for top and when to start working the bottom game techniques. His answer was simple. “If you have gas in the tank, it should be used to get to the top.”

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Shooto Lockflow Series

Published on 12:28 am by in Featured, Submissions, Video

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Shooto Lockflow Series

O.k. Superfans, this week I stumbled upon a series of videos that is absolutely awesome. Especially for those of you who enjoy the culture of technique and Martial Art as much as you do watching the latest moves on the mat. This is a timeless classic that holds an important place in the history of [...]

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