MMA: It’s All About the Tude Dude

Listen up Yo! Ya’ll need to shut your pie holes and drink from the well of wisdom. This ain’t no garden variety coolaid. This is the real deal. Too strong for your candy @$$es? Well that’s just too bad. The truth hurts like the taste of a 4 oz. MMA glove in your mouth.

MMA is just as much about your attitude as it is about your skillz. So take notes and learn yourself up yo.

How To Fight A Southpaw

“What’s a southpaw? It means you’re left-handed. A southpaw throws your timin’ off, see? Other guys, it makes ’em look awkward. Nobody wants to look awkward.

You know where southpaw came from? A long time ago, a couple of hundred years ago, this guy was fightin’. I think it was around Philadelphia. He was left-handed. His arm was facin’ towards New Jersey. And that’s south, so naturally, they called him Southpaw.

You see? Southpaw, South Jersey, South Camden, Southpaw… You know what I mean?”

– Sylvester Stallone, “Rocky” –

Rocky had it right when he said that nobody wants to look awkward.

And we’re going to give you a few tips to help you with that situation.

Fighting a left handed fighter or “Southpaw” can be a difficult proposition. Almost everything you do is backwards.

More times than not, you’re taught to lead with your Jab, but with a Southpaw, your more often encouraged to use your straight right.

The video below will explain some of the basics behind why this is the case.

As an Orthodox Fighter (Right handed with a Left Handed Lead) the cornerstone of counter Southpaw tactics is to move towards your left and keep your lead foot on the outside of your opponent’s lead foot. This same theory applies to a Southpaw fighting an Orthodox Fighter.

And although the emphasis of a lead straight right, shown in the video above has it’s origins in American Pugilism, the technique is so sound that it carries over to Muay Thai, Kickboxing and MMA. It works well in the realms of Mixed Martial Arts because of it’s simplicity, power and the fact that your lead hand can still be used to fend off takedown attempts should they occur during your attack.

That is not to say that there aren’t other weapons that are also effective, but if you watch the following video, you will see that many of the most devastating and prevalent strikes are the lead straight left (for Pacquiao) and lead straight right (for his Orthodox foes).

In addition to the hands, there are other weapons that we as Mixed Martial Artists can bring to bear vs the Southpaw, so long as you adhere to the fundamental of staying outside that lead foot of his, and thus further away from his power tools.

Another such technique has been recently popularized by Anderson Silva as a result of his KO victory over Vitor Belfort. In this case we had 2 Southpaws squaring off and thus the outside lead foot rule was not in effect. Nevertheless, the fight proved the effectiveness of the Front Snap Kick for MMA, although the kick has been around for centuries.

There are going to be times when your opponent is much more experienced at playing the outside lead foot and Southpaw game than you are. After all, a Southpaw gets to go up against Orthodox fighters all the time, while Orthodox fighters only see Southpaws every once in a while. Below is one way you can take that advantage away from your opponent.

Fighting for the clinch or a takedown aren’t the only way to handle and opponent who simply owns the outside lead game. We’ve addressed this as well as shown some ideas outside the conventional Counter Southpaw box in our members only area where we have a total of 15 + videos dedicated to the Southpaw series, in addition to the 230 videos which cover all aspects of the MMA game.

If you’ve enjoyed the articles and videos brought to you by please show your support by picking up a membership, telling a friend about our site, friending us on facebook, or joining the discussions on our free forum at

Doing so helps us to continue on our journey and bring you top quality instruction.

Until next time, keep your lead foot on the outside of your opponents foot, keep your hands up and your chin down.

Lesnar vs. Velasquez, Silva vs. Belfort

As I’ve said before, it takes a lot to get me excited for a fight. Something more than just two athletes willing to throw down in the cage, even if they happen to be “The Best Fighters In the World”. I need more.

I need a back story, I need existential importance. And I’ve found it.

Two fights in the UFC’s future offer this level of intrigue. Lesnar vs. Velasquez and Silva vs. Belfort. In both cases,

the challengers are of particular interest because of the skill sets they bring to the game, but perhaps even more compelling are the questions posed by the reining Champions.

There is a mystique, a mythos if you will, that begins to affix itself to certain fighters, and to champions in particular. An aura that is even larger and more imposing than the man himself. We’ve seen this before, it has happened in other sports with the Chicago Bulls during the Jordan era, or even on the world stage with the Roman Empire.

The mind begins to move away from thinking about how to defeat these formidable tyrants and begins to fixate on whether or not victory is possible at all.

There was a time, a brief moment, where Brock Lesnar and Anderson Silva enjoyed this God like status.

A time where the world wondered, who, if anyone, could possibly stand a chance against these mythological creatures, these Demons who rule the UFC world. But that facade has been shattered like a paper dragon’s glass jaw. Carwin and Sonnen, in their last outings were able to find chinks in the Champions seemingly impenetrable armor, exposing them for what they really are… mere mortals… OR ARE THEY?!?!

Lesnar has been defeated before, as has been Silva. But Lesnar has since avenged his loss in dominant and unquestionable style, showing his ability to adapt, grow and improve. Silva’s losses came primarily toward the beginning of his career, one resulting from a flying scissors heel lock that has to be considered somewhat of an anomaly, minor speed bumps on his ascension to the UFC title belt.

But the recent, near brushes with disaster have cast a new light on these two titans of the MMA world. There are clear signs of wear, wisps of blood in a sea of hungry sharks. It would seem that every man has his kryptonite.

Presently, for Lesnar that kryptonite comes in the form of fast moving, hard hitting strikers with enough gas in their tank to push him beyond his known limits. And

Cain Velasquez fits that bill to a T. It is almost as if fate has fashioned Cain for this very purpose. Like the scene in Kill Bill when Hattori Hanzo says to Uma Thurman, “If on your journey, you should encounter God, God will be cut.”

Silva seems to have trouble with competent strikers, who can impose their will, pressure him and take him to the ground. Belfort possesses many of these skills although his age and spotty record make him a less potent piece of kryptonite. It remains to be seen if such a substance even has an effect on a spider man and yet, Belfort is a formidable threat to any fighter deified by the masses. There was a time when the Ax Murderer was perhaps the most feared fighter in the world. And yet he fell prey to the phenom, a fighter who’s only losses have come at the hands of some of the greatest MMA fighters of all time.

Will the Super Men of the UFC be stripped of their super power status, returned to the earth with the rest of us meager men? Will their super human abilities allow them to adapt and prepare for the instruments of destruction sent to end their dynasties?

Like it or not, these two champions have come down a rung, existing now as Demi-gods, and the irreverent grow impatient and covet their glory.

I can’t wait to see what happens next!

How To Destroy Leg Kicks: Defense & Counters

Marco Ruas was the first fighter to prove the effectiveness of leg kicks in MMA, using them to KO Paul Varelans in the early days of the UFC

Muay Thai Leg Kicks In MMA

Not since the introduction of the Muay Thai Leg Kick to MMA via Marco Ruas and Maurice Smith has the world seen the true effectiveness of this devastating technique. In fact, I would venture to say that in recent times the leg kick, though still respected, had been more or less relegated to the status of nuisance/point scorer by spectators in a sport where takedowns and ground and pound are so prevalent.

Obviously, if you’ve read our treatise on “The Anatomy of the Leg Kick and Beyond” Article, you know that I disagree and that there will always be a special place in my heart for this brutal weapon.

However, I understand it’s limitations in the arena of MMA and will be the first to say that it is difficult to use effectively when takedowns are a factor. So I can see why people like Cecil Peoples would say things like, “You have to keep in mind we always the favour the fighter who is trying to finish the fight, and leg kicks certainly don’t do that.” (you can read more about his thoughts on the subject at

Aldo vs Faber

It’s my humble opinion that the Aldo vs Faber fight has once again changed the perception of the relevance of technique and application in the ever evolving world of Cage Fighting.

Urijah Faber shows what he's made of. Despite the damage to his leg he fought on like the Champion he is.

Urijah Faber shows what he's made of. Despite the damage to his leg he fought on like the Champion he is.

Here we saw a fight determined by the relentless use of the leg kick. We saw that it was possible, even in present times, at a championship level, for a striker to successfully employ the leg kick against a seasoned and accomplished GNP fighter and former champion.

Tips For Drilling The Basic Shield Defense to the Leg Kick

Below is the Knee Block Defense to the Leg Kick

Once again, the Muay Thai Leg Kick has proved it’s importance and earned it’s role in the scheme of combat sport. No doubt the technique will see a much deserved resurgence in popularity.

Below is the Kick Back Counter to the Leg Kick

But this is the present and those merely following the trend will undoubtedly become part of the past. The future will controlled by those who lead. And there, understated and lurking just beyond the horizon is leg kick defense and counter. These will be the focus of this article and it’s included video clips.

Everyone wants to be like the champions they see winning fights. Aldo won this fight with his leg kicks. And now you will see more and more people working on their leg kicks, thumping the heavy bag with their shins, talking about how hard they can kick and boasting about how they desensitize their legs by kicking some torturous object like a tree trunk or concrete column. But no one wants to know how to make sure that their leg won’t be turned into a fluid filled sac of pulsating pain.

Learn the defenses and counters and you will be two if not three steps ahead of the average MMA Caveman. Now of course any good defense begins with a thorough understanding of the weapon they are trying to defend against, so it won’t hurt (ha ha) to learn the leg kick. But as I’ve said before, that’s what everyone else is doing. To become the Enlightened Fighter you must also learn the defense, and the counters. Those who master these will rule over their less educated subjects.

Cory Hill experiences first hand, the true power of a well placed Knee Block

The future of the leg kick, lies the defensive aspects and counters, and beyond that, understanding how to effectively set up the leg kick and pre-emptively disrupt those set ups (which are entirely different subjects).

We’ve included a number of these set ups in our “The Anatomy of the Leg Kick And Beyond” Article, but will reload them to the members area for faster, higher quality play back.

Best of luck guys and Happy Hunting!

Below is an option for a worst case scenario

Below is MMA Counter to the Leg Kick, The Crumble Takedown

Below is an option for catching the leg kick

Related Articles:

Learn to Fight MMA: Off The Cage

When was the last time you worked cage tactics?  When was the last time you incorporated the cage wall into your takedown to nullify your opponent’s ability to sprawl and protect his hips?  When was the last time you defended having your head crushed in the cheese grater of chained links?

Ignoring the importance of this aspect of MMA competition can be detrimental to your MMA game.  If this is the first time you’ve given these situations any consideration, or if you drill these positions as frequently as you clean your bathrooms, than this article might have some use for you.

Below are two more basic options for when  your opponent takes you down and attempts to drive you into the fence, a tactic that can severely cramp your ability to use your guard to it’s full extent.  These clips are Damage Control MMA exclusives for our friends here at

Basic Turn Off The Cage

Cage Walk Arm Bar

Here is an older clip we released with UFC Veteran Todd Medina. It contains more information pertaining to the use of the cage in an MMA fight.

And one more little bonus for you loyal followers of Damage Control MMA. A scrap from an old shoot we did that never made it to production because of a problem we had with the mic. The audio is unsalvageable but maybe you might find something of use in this one. A different way to look at knees while your opponent is against the cage.

Modern Catch As Catch Can: Written By Kris Iatskevich

Eddy Wiecz Carpentier

Eddy Wiecz Carpentier

” Let me show you how to properly do a front face lock”

Thinking that there wasn’t much an old ”pro” wrestler could teach a veteran grappler like myself, but having been brought up to respect my elders (and this guy was old, very old) I let him do his stuff, telling myself it would make the old man’s day ( I’m nice that way). He wrapped his still massive arms around my head, placed a hand on my shoulder, figure foured his wrists and cranked. Although he didn’t seem to apply much pressure, my knees buckled. My jaw, neck and spine made a loud cracking noise. I was certain he had just ripped my head straight off of my shoulders.

But he wasn’t done yet…he took me down and put me in a leg lock, a half Boston of all things, a fake ”pro” move (or so I thought).

What hadn’t cracked on the earlier move cracked then. Two weeks of regular chiropractor visits later, I humbly made my way back to the gym, armed with a new found respect for the old ”pro” wrestler and a desire to learn more about the old wrestling methods.

And so began my journey into the world of Catch as Catch Can wrestling… REAL ‘‘pro’’ wrestling.

(you can see the half boston crab in a MMA fight at 6:00 in, in the clip above)

Much like today, the Catch wrestlers of old were always looking for new ways to pin and submit their opponents. Their livelihood depended on it. In the past, these men dedicated themselves to the very real tradition of wrestling and engaged in completely real professional bouts. Furthermore, this wrestling was not the collegiate, free style or Greco-Roman wrestling we see today. It was submission wrestling, using techniques these men called “hooks’’

These submission wrestlers, called “hookers, shooters, pistols” by those in their trade, were the sort of men who sought real challenges and were not afraid to learn or show anything, Of course, this lead to a blend of wrestling styles. European styles mixed with Russian, Indian, and Japanese styles. So anyone claiming to know the ‘’true system’’ of CACC is either ignorant or trying to confine it to a mould that never existed before. There is no ‘’one way’’ of doing things, only principles and rules for you to use and play with. These principles and rules are what define Catch as Catch Can Wrestling and give it its unique flavour. I do admit that there are some Catch techniques and set ups that I have yet to find in other grappling systems, but what really sets it apart are the underlying principles behind the techniques, the philosophy of the art if you will.

After making its way to North America, around the end of the 19th century, the English Lancashire CACC wrestling style was blended with the “rough and tumble” American mentality of the era and a more aggressive catch-as-catch-can style of wrestling emerged, creating some of the most outstanding grapplers of that period.
In all the annals of history you would be hard pressed to find tougher and more skilled mat men than the Catch-As-Catch-Can Wrestlers. These old time shooters took on all comers from all over the world and emerged victorious through a flood of blood, sweat, tears, and broken bones.

You can get a feel for the type of person who would study this art back in the day.

You can get a feel for the type of person who would study this art back in the day.

Catch can be particularly aggressive. Unfortunately, some mistake this aggressive pace for a lack of technical finesse.

The system is based on domination and pain compliance, but also on leverage, physics and control. The use of pressure points is also encouraged to set up techniques and keep opponents on the defensive.

All forms of submission holds, heel hooks, neck cranks and small joints manipulations are allowed within the CACC curriculum.

Catch has a wide appreciation of body mechanics and demonstrates a flexible and innovative mindset when it comes to submissions.

Not only does it use the typical subs you see across styles, but also flows freely from one technique to another, often times improvising subs to better take advantage of whatever the opponent leaves open during a scramble. Hence the name Catch as Catch Can (Catch a hold anywhere you can).

Basically, besides gouging, fish hooking, biting and deliberate striking, all is permitted within the CACC rule set. It’s all about getting the job done, as quickly and as effortlessly as possible.

Here you see typical wrestling holds, arm bars similar to in jiu-jitsu, and throws found in sambo

Here you see typical wrestling holds, arm bars similar to in jiu-jitsu, and throws found in sambo

Actually, the term ‘’ No Holds Barred’’ was originally used to describe the wrestling method prevalent in CACC tournaments during the late 19th century

, Meaning that no holds were banned from competition. That is why the CACC Wrestling men had to know how to throw, control, pin and submit their opponents from every angle and position imaginable. These men coupled brutal submissions (double wristlocks, neck cranks, toeholds etc) with an ability to twist their opponents into pretzels to pin them.

Since a Catch as Catch Can match can be won by either submission or pin, Catch wrestlers pay particular attention to positioning; high level of proficiency in breakdowns, rides and pins is required to excel in this system. Position is crucial to pulling off any submission, and even more so to obtain a pin.

Bottom escapes is another aspect of the game that is perfected. knowing that your opponents will work extra hard at keeping you on your back to obtain the pin, an incredible amount of time is spent working our way back up from bottom .

CACC became by far the most popular American sport during the post-Civil War period up until just before World War I, especially in the carnivals and fairs.

The carnival’s wrestlers challenged the locals as part of the carnival’s “athletic show”

and the locals had their chance to win cash reward if they could defeat the carnival’s strongman by a pin or a submission. This eventually led to the carnival’s wrestlers preparing for the worst kind of scenario and aiming to end the wrestling match quickly and decisively. As carnival wrestlers traveled, they met with a variety of people, learning and using techniques from various folk wrestling disciplines, many of which were accessible due to a huge influx of immigrants in the United States during this era

An ad for a "Catch As Catch Can" Wrestling Bout

An ad for a "Catch As Catch Can" Wrestling Bout

It is important to remember that there were also many style vs. style matches. In this way, the Japanese, amongst others, became very aware of the CACC tradition and vice versa.

Judo expert and prize fighter Mitsuyo Maeda also known as ‘’Count koma’’ perfected his fighting system by competing in and learning Catch as Catch Can before moving to brazil and teaching is style of fighting to Carlos Gracie.

Another judoka, Masahiko Kimura, also learned Catch as Catch Can while working as a professional wrestler. Kimura would go on to defeat Helio Gracie with a staple hold of CACC the Double Wrist Lock aka ‘’The Kimura’’.

Karl Gotch after honing his skills at the infamous ‘’Snake pit’’ in Wigan were he learned CACC, travelled to india and studied Pehlwani (Indian Wrestling) and then to Japan were he studied Judo and Sumo. My coach Edouard Wiecz Carpentier, , practiced Greco Roman Wrestling, Boxing and Savate before turning his attention to Catch as Catch Can. Later, he also became an avid Judo player.

Much like many of their contemporaries, these men were cross training even before we had coined a term for it.

I often thought that, were Karl Gotch, Billy Robinson, Edouard Wiecz and many of the old time greats in their prime today, they would be at the forefront of MMA fighting, as it is results oriented instead of performance oriented like pro wrestling. Given their training and dedication, they would have been at the top of the mma food chain.

Eddy Wiecz Carpentier, Paul Leduc, Bob "Legs" Langevin

Eddy Wiecz Carpentier, Paul Leduc, Bob "Legs" Langevin

Unfortunately, while many of the ‘’Old Timers’’ kept a very open mind towards training. Some coaches today seem to adopt a very dogmatic approach to teaching.

Beware of all teachers who tell you that their method is the only legitimate one. All Grappling styles are good, it’s up to you to find witch one suit you best.

On a closing note, here is what I have learned in my 30 + years of practice.

Judo, Sambo , Wrestling (Freestyle/Greco Roman/Folk style) , Catch as Catch Can and BJJ are all legitimate combat sports. They’ve all been proven effective.
Nothing else needs to be said.

If you want to be good at grappling, find a good grappling club and train there. The rest all comes down to the instructor and the individual.

We all know what styles are effective and which ones are not. Just pick one you have access to and train hard. For the best grappling system out there, the only one worth devoting yourself to, is the one you enjoy practicing.

And to paraphrase my good Friend Jake Shannon president of Scientificwrestling .com

‘’So what is modern Catch as Catch Can Wrestling? ANYTHING that is legal under the rules of a catch wrestling contest IS catch wrestling. I think a lot of people get confused that because catch wrestlers show a lot of little known but effective techniques that they think there is some sort of secret society where a few anointed people “know” catch wrestling. Nothing could be further from the truth.

Catch wrestling is “Open to suggestion”. Anyone can contribute as long as their contribution “works”.

The only “proper” way to pin or submit a man is the way that works. That’s it. Catch wrestling isn’t necessarily a canon of technique; it is a METHOD and a set of rules.
Each person will chain the techniques their own way. Each person will apply the subs and pins based on their individual body types and knowledge base. Catch is rigorously individualistic.

That is why we are here, to continue experimenting in new ways to pin and submit people; no points. The permutations are endless.

That is why it is called Scientific Wrestling; test it, prove it, use it, teach it to others to help them.

These men will champion catch (their own brand of catch) and will have proven beyond a shadow of a doubt that they know their subject. It is truly an exciting time!’’

Exciting times indeed!

As an addendum to the original article, Coach Iatskevich asked me to include the following links for reference:

first is an article written in 1905 and debates catch wrestling vs Jiu jitsu

second Is an overlook of the history of MMA and it,s link to catch wrestling

third is the story of Ad Santel vs judo

From Kris Iatskevich: “I know some of these stories seem a bit negative,I personally don’t like comparing systems. But what you get from them. is the understanding of how much these arts influenced each other.”

Kris Iatskevich has studied different fighting arts for the last 30 + years.

– Catch Wrestling under the guidance of Eddy Wiecz Carpentier since ’96
– Lead Instructor for the certification program
– Black Belt and Regional rep. for SAW (submission arts wrestling) Hidetaka Aso
– Black Belt Judo
– Canadian rep for FIAS Sambo
– President of Catch Wrestling Canada Association
– Owner and Head coach of the Quebec Toe hold Club

You can learn more about him, his system and more at his official website:


As a final note from me (Brian Yamasaki), I would like to add that I own both of Coach Iatskevich’s Competition Catch as Catch Can DVD’s and consider them some of the best DVD’s I own.  They contain an enormous amount of useful information and give a fresh perspective to the art of Submission Wrestling.  I highly recommend either or both of these wonderful volumes.

Competition Catch As Catch Can Volume 1

Competition Catch As Catch Can Volume 1

Competition Catch As Catch Can Volume 2

Competition Catch As Catch Can Volume 2

Arm In Guillotine From Sit Up Sweep

This is an awesome technique taught by our friend, a Pedro Sauer BJJ Black Belt and MMA fighter, Paul Sizemore.

The Arm In Guillotine can be more effective than the regular Guillotine, especially against seasoned opponent’s because the escape and counter measures are different since the arm that would usually go over the back is now trapped.


A Fist Full Of Reality Right To Your Face!

Last week a friend of mine was severely injured during an MMA fight. He is a fan and follower of our Comcast Cable Show and youtube channel Taking It To The MMAT. He has won fights with techniques he’s learned from watching our videos and has made a point to give credit where credit was due. In person he has always treated Kiser and I with the highest level of respect despite our coming from rival camps.

His name is Daniel Grass and

he suffered a catastrophic fracture of his jawbone

in the midst of his fight and before I go any further I want the message of this blog post to be perfectly and crystal clear. I am not bashing or poking fun in any way of Daniel or his situation. I like Daniel a great deal and I wish him a speedy and full recovery. I simply want to use his situation as a teaching tool for others.

Daniel can be seen in the clip above at 7:49 in.

Daniel Grass before his injury

Daniel Grass before his injury

It has always bewildered me how many of my regular, average Joe type students take their training more seriously and more consistently than their fighter counter parts. Common sense would tell you that the exact opposite would be the case. And on occasion, I do have students who double or even triple their efforts when they chose to fight. But they are the exception rather than the norm.

So what does all this have to do with Daniel and his horrible injury? Well, it has to do with the fact that most of my most serious students have no aspirations whatsoever to fight. And I think it’s because they have such a high level of respect for what can happen in one (as in Daniel’s case). And I think most of those that come in wanting to fight have no idea what can happen or how easily it can. I think they watch TV and see fights and always relate to the champion or the guy with his hand raised. Rarely do they say to themselves, “geeze I could have my jaw wired shut for the next 5 weeks, have metal plate put in my head, or lose the ability of speech for a while”. I don’t think they have the slightest clue as to the fact that getting hit hurts. I know it sounds ridiculous but I swear most of these guys just don’t get it.

Daniel Grass moments after his injury, a triple fracture of his jawbone and a lost tooth

Daniel Grass moments after his injury, a triple fracture of his jawbone and a lost tooth

I don’t corner fighters who haven’t prepared properly because it hurts me to see them broken and battered. It takes a serious emotional toll on me. Daniel literally lives at a gym and trains very consistently for his fights. If this can happen to him, the chances of it happening to someone who doesn’t take their training as seriously can only be higher. I don’t know how much time he spends on striking and I am not criticizing his preparation I’m just saying to take a long hard look at what can happen to you during a fight and think of this every time you think you want to. Meditate on it and use it to motivate you to train, to train hard, to train smart, to train consistently and to do everything in your power to prepare yourself properly, Mentally, Physically, Emotionally and Spiritually.

Daniel Grass before surgery

Daniel Grass before surgery

“Death is Life

The Way of the Samurai is found in death. Meditation on inevitable death should be performed daily. Every day when one’s body and mind are at peace, one should meditate upon being ripped apart by arrows, rifles, spears and swords, being carried away by surging waves, being thrown into the midst of a great fire, being struck by lightning, being shaken to death by a great earthquake, falling from thousand-foot cliffs, dying of disease or committing seppuku at the death of one’s master. And every day without fail one should consider himself as dead.”

– From the Hagakure –

“A Samurai must keep first and foremost in his mind at all times, the fact that he must someday die.”

– From Bushido Shoshishu –

Daniel Grass after surgery

Daniel Grass after surgery

Daniel is not a personal student of mine or Kiser’s but as I said before he is a friend and a fellow warrior. And we wish him only the best.

God Speed Daniel for a fast and full recovery. We’ll be rooting for you!

Erik Paulson’s Short Shots

I’m the nerd’s nerd when it comes to MMA and Martial Arts Techniques in general. They are like comic books or fine wines to me. There are mass produced beauties that everyone has access to and can enjoy and then there’s those very rare and hard to find gems. Sometimes they are even more effective and brutal than the average technique (like the shin locks which are completely game changing, they have the ability to take butterfly and open guard away from your oppoent… WOW).

It might be argued that their rarity contributes to their effectiveness. But either way, I collect them. And this, in my opinion, is one of those rare, though perhaps more esoteric ones, Erik Paulson’s “Short Shots”. It’s a personal favorite of mine. It’s so out of the ordinary as far as MMA techniques go. And the way I first learned about them (through Erik Paulson’s gym tour vid) makes them even more endearing to me.

That being said, I heard Ajarn Greg Nelson comment how useful it is to have one more option here, one more little tweak there that can allow you to capitalize from an otherwise neutral position (I think it was on his MMA Workshop DVDs). And the “Short Shots” have done exactly that from the MMA Clinch. When other people are just locking up and establishing neck ties and underhooks, I am jarring their systems with “Short Shots” en route to my neck tie/Prumb etc.

Check it out, Erik Paulson’s “Short Shots”!

Also from CSW Instructors Greg Nelson and Erik Paulson:

The Catch Wrestling Shin Lock

Training with Sakuraba's Coach, the legendary Billy Robinson

Training with Sakuraba’s Coach, the legendary Billy Robinson

After first learning about the coveted but elusive Knee on Shin Lock and Elbow on Shin Lock, I was obsessed. I had to have them. I had no idea where to find them or how to go about getting on the mats with someone who knew the real skinny behind these old school Catch As Catch Can Techniques. But as luck would have it, the answer would literally fall at my feet.

Jake Shannon president and founder of the Scientific Wrestling Group, a society he has tasked with the consolidation and preservation of the many forms of Catch/Carnival/Wigan style Wrestling, recently changed his place of residence from sunny CA to the desert colony known as Utah.

2, 90 Degree Angles on 2 separate planes make for a more efficient SNAP!

2, 90 Degree Angles on 2 separate planes make for a more efficient SNAP!

W.A.R. Catch Wrestling: Lessons in Catch-As-Catch-Can with Billy RobinsonUpon arriving he needed a place to host an upcoming seminar with the legendary Catch As Catch Can Instructor Billy Robinson, a first generation student of the late Billy Riley. Jake called up his friend, our instructor Sensei Erik Paulson. Sensei Paulson suggested that he get in touch with his state representative Coach Kiser and the rest is history.

Having the once in a lifetime opportunity to train under one of few remaining authorities on Catch Wrestling, we picked as much of Billy’s brain as he and Jake could stand. The result was a bunch of footage that, to this day is some of my favorite material.

For anyone interested in learning more Catch As Catch Can moves directly from Coach Billy Robinson, I whole heartedly recommend
W.A.R. Catch Wrestling: Lessons In Catch-As-Catch-Can with Billy Robinson