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MMA Injuries: Time to man up!

Train long enough in the Martial Arts, and you will encounter an injury of one kind or another. Learning how to train wisely during an injury is a key component in getting ahead while others would be crying in a corner, licking their wounds.

Well, this week we bring you our friend and regular here at Damage Control MMA, Ben “The Badger” Jones. It’s no surprise that when he injured his bicep while preparing for a bout in Bellator, he was still at it, working out and training, even with his injury.

The key is to be smart about how you train. To find ways that you can continue to be active while both allowing your injury to heal, but also improving your skills in other, possibly neglected parts of your game. Here Ben shares some of his insights into how to accomplish this… Badger style!

If you find this article interesting, we’ve visited it before. Be sure to check out our previous article MMA – Love Hurts

Escapes from Scarf Hold, Kesa Gatame with Ben The Badger Jones

Few guests on Damage Control MMA have been as enthusiastic, recurring and interesting as Ben “The Badger” Jones. Nor have they been as dynamic. With The Badger we’ve seen unconventional approaches in attitude and technique. We’ve seen submissions, striking, clinching and throws. But now, we’re getting a look at the softer side of The Badger. We’re looking at his approach to escaping positions.

Personally, I’ve never envisioned Ben Jones being pinned beneath another fighter, or being forced to play the bottom game, but when you consider his training partners (Sensei Erik Paulson, Josh Barnett, and the like), it only makes sense. You’d have to be really adept at self preservation and survival in order to leave the mat in one piece.

Now we are the lucky beneficiaries of The Badger’s many hours paying his dues in the currency of blood, sweat and tears.

If you enjoy these videos as much as we do, make sure you visit Ben Jones facebook page and let him know. Leave a comment for him. He does actually have a heart after all and expressed to us how hurtful it’s been to hear how many people think he’s dirty and cheap. Let’s let him know that there are those of us out there that actually enjoy seeing a different perspective.

Ben Jones Clinch Work

Few recurring guests on Damage Control MMA have developed the following and fan base as Ben “The Badger” Jones. Some come for his charming personality, some for his unconventional techniques, and still others just love to see how he’s going to make Brandon’s life a living Nightmare.

Regardless of why you enjoy watching, The Badger is back and he brings the goods again, with a series of techniques from the clinch.

If you enjoy seeing The Badger, make sure you stop by his facebook and let him know. Whenever you guys let our guests know how much you like seeing them on Damage Control, it makes our job that much easier when it comes to asking them back onto the program.

Check it out and stay tuned, we have so much more to come.

MMA Striking Techniques – CSW Style

Some videos more or less speak for themselves. This is one of them. Ben “The Badger” Jones, puts some mojo on Coach Kiser during the 2011 CSW Fighter and Instructor’s Camp.

Jaw Breakers, Liver Shots and Sweep Kicks abound.

Ahhhh, I love being the camera man sometimes.