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Cross Overhook Guard
July 11, 2009
9:31 pm
CrockettM
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Forum Posts: 22
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July 9, 2009
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Now, I just watched Dr. Sick's video on the cross overhook guard () and I was wondering, what are some different setups to obtaining the cross overhook in a grappling match as opposed to an MMA one?

Thanks.

EDIT: I've also found the bicep control and can opener options. =]

July 13, 2009
7:45 pm
Kiser

Instructor
Forum Posts: 41
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July 10, 2009
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I have found it off of the old fore arm to the throat that inexperienced submission wrestlers often use.

July 13, 2009
8:03 pm
Dr Sick

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June 9, 2009
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You can also catch it from a basic arm drag from the guard OR you can set up a fake arm bar to get your hips to one side then move the arm that you are using to hold their elbow/wrist (the crossed arm) over to obtain the cross overhook. I hope that makes sense.

July 13, 2009
11:32 pm
CrockettM
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Forum Posts: 22
Member Since:
July 9, 2009
Offline
4

Thank you both, I'll try that out next time I roll. =]

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