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9:31 pm
July 11, 2009
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CrockettM
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| Member | posts 22 | |
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Now, I just watched Dr. Sick's video on the cross overhook guard (http://www.youtube.com/watch?v=LtNma14j9qI) and I was wondering, what are some different setups to obtaining the cross overhook in a grappling match as opposed to an MMA one?
Thanks.
EDIT: I've also found the bicep control and can opener options. =]
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7:45 pm
July 13, 2009
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Kiser
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|  Instructor | posts 41 | |
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I have found it off of the old fore arm to the throat that inexperienced submission wrestlers often use.
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8:03 pm
July 13, 2009
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Dr Sick
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| Instructor | posts 1100 | |
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You can also catch it from a basic arm drag from the guard OR you can set up a fake arm bar to get your hips to one side then move the arm that you are using to hold their elbow/wrist (the crossed arm) over to obtain the cross overhook. I hope that makes sense.
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11:32 pm
July 13, 2009
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CrockettM
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| Member | posts 22 | |
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Thank you both, I'll try that out next time I roll. =]
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