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Circular drills
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March 2, 2015
7:15 pm
rob davis
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Forum Posts: 129
Member Since:
May 22, 2011
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I use the circular drill posted by the coaches in “putting it all together mma style”. I also remeber a series of posts on drills used by members. I was hoping to revisit the topic again if any interest. I like the drills myself to remember certain techniques and for cardio training. Thanks.

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