So..I tore my pecs tendons..and also fractured the cartilage between my chest..that sertum or whatever it is called, so…yeah..no fighting..resting for about 2-3 weeks with no training…but the thing is..i went through diets, i slept early and woke up early training, i paid sooo much effort training and caring about that fight..then that happens..i don't know if that happens much but…i think i don't feel like doing that all over again than get injured..i don't know..you tell me guys, should i keep going on and focus on the next fight or championship..or just sit and stop doing all that?

Well..i was defending an arm throw, yeah, when i wrote the thread i was disappointed, but now i know it is ok and i will continue training even harder to prove i didn't withdraw because of my cowardness but because i couldn't fight! I am also going to post soon in the strength and conditioning area my after rehab striking plans of training, i am going to start from the 0 but i will finish at 20 (means i will go advanced with my techniques) I have ideas in mind, there is noway i am losing my next fight whenever it is, even if my next fight is the world kickboxing one, i wont lose it! Thanks for the advice by the way!