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Page: 12
Hello
December 30, 2010
11:46 am
Dr Sick

Instructor
Forum Posts: 1164
Member Since:
June 9, 2009
Offline
21

That's great news.  Glad you enjoyed yourself.  Keep us informed of all your adventures.

December 30, 2010
12:50 pm
XRS 27
Member
Forum Posts: 14
Member Since:
November 30, 2010
Offline
22

Thanks Dr Sick I will do, just having a quite look around the site just now would you guy's have any recommendtions of home training? what to do etc?

December 30, 2010
5:03 pm
Dr Sick

Instructor
Forum Posts: 1164
Member Since:
June 9, 2009
Offline
23

Yeah, for sure.  The MP3's were designed specifically for anywhere training with or without a partner.  Also the Iron Gym Conditioning series is also something you can do at home.

December 30, 2010
5:48 pm
naturalbornfighter1

Post Leader
Forum Posts: 673
Member Since:
July 9, 2009
Offline
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Great news about the training buddy! Glad you had a great time. Smile

January 3, 2011
9:16 am
alecponting
New Member
Forum Posts: 1
Member Since:
January 3, 2011
Offline
25

Hello to all..I am new to this forum and trying to figure out this..

January 3, 2011
9:31 am
anointed fighter

Official Member
Forum Posts: 96
Member Since:
July 13, 2010
Offline
26

welcome to the forum.  once you master it, you'll realize that you found the best, most-dedicated online MMA community!  i've found nothing but helpfull and courteous other artists on here.  hey, we may not always agree whole-heartedly with everyone, but we're all here to enhance the sport and help improve each others' abilities.  the good Dr. Sick and Coach Kiser got it locked up … learn what you can

January 3, 2011
4:26 pm
naturalbornfighter1

Post Leader
Forum Posts: 673
Member Since:
July 9, 2009
Offline
27

Hello Alec, Welcome to the forums. I'll second what appointedfighter said. It's a magnificent site. Hang around and contribute so we can all learn together! Smile Great to have another forum member!

January 4, 2011
12:53 pm
bio-chem
Member
Forum Posts: 173
Member Since:
November 20, 2010
Offline
28

Welcome as well alec. stick around. there is lots of good things to learn here

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