I happened upon this home workout challenge on youtube. Essentially 10 exercises, 1 min of each, no rest in between. Your score is the total number of reps.  http://www.youtube.com/user/JD…..7aYqJ3VJyI 

I'm listing out the exercises here for your convenience, and to post my scores. Some excercises I did good on. Others not so much. Try it out its a KILLER!!! 

Also for the excercises that require you to move one side of your body at a time, one on each side counts as one rep. Those exercises are: Knee Cross planks, sprint position lunges, and renegade rows. 

1m Pushups.                   90 

1m. bench/box jumps      31

1m knee-cross planks       49

1m dips                          41

1m sprint position lunges 38 

1m burpees                    20 

1m leg raises/w hips        34

1m renegade rows           29 

1m squat presses            15

1m outward bicep curls.   32

Total Rep count:             379   

I hope to improve this score every single week!!! At least until I get above 410! Goodluck guys I almost died!