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CSW, CACC, BJJ, MMA Training, Oh my!

Erik Paulson 2010 Utah Seminar, Billy Robinson CACC Certification 2010 Utah, Annual CSW Fighter and Instructor’s Camp California 2010, Ica Medina BJJ X-Guard and Advanced Half Guard Seminar Utah 2010 and everything in between.

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How To Destroy Leg Kicks: Defense & Counters

Once again, the Muay Thai Leg Kick has proved it’s importance and earned it’s role in the scheme of combat sport. No doubt the technique will see a much deserved resurgence in popularity. But this is the present and those merely following the trend will undoubtedly become part of the past. The future will controlled by those who lead. And there, understated and lurking just beyond the horizon is leg kick defense and counter. These will be the focus of this article and it’s included video clips.

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WhiteBelt

No one likes to be a noob. But the reality of it is, you are. And that’s totally o.k. Don’t try to impress your partners or instructors by trying to tap or knock out anything that has arms and legs in the gym. If you want to impress your partners and coaches, impress them by your egolessness, your humility, your respect and your willingness to be tapped, to learn and to listen.

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SAMBO and MMA Tie The Knot: A Marrige Of Skill

the bottom line is winning. Surviving an un armed altercation and giving an individual the best chances for victory. And there is no better way to do this than Sambo’s library of Leg Locking techniques.

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Shooto Lockflow Series

O.k. Superfans, this week I stumbled upon a series of videos that is absolutely awesome. Especially for those of you who enjoy the culture of technique and Martial Art as much as you do watching the latest moves on the mat. This is a timeless classic that holds an important place in the history of [...]

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Rolling Elbow Compression Lock

Published on 16. Nov, 2009 by Dr Sick in Featured, Submissions, Video

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Rolling Elbow Compression Lock

Combat Submission Wrestling Coach and Thai Boxing Instructor Khuen Khru Alvin Chan, state CSW representative for Maryland shares one of his favorite submissions, the CACC Rolling Elbow Compression Lock.

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Zombieland Rules For MMA Students To Live By

Zombie Land Rule 12 for MMA is Bounty paper towels[9]. If there is one way to describe a MMA gym, it’s “moist”.

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Learn to Fight MMA: Off The Cage

When was the last time you worked cage tactics?  When was the last time you incorporated the cage wall into your takedown to nullify your opponent’s ability to sprawl and protect his hips?  When was the last time you defended having your head crushed in the cheese grater of chained links?
Ignoring the importance of this [...]

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Timeless Techniques

Some techniques are timeless. Last week we took a look at the frontiers of Submission. The very bleeding edge of what can be done. This week we take a look at an old classic; the first counter to a kick catch that I ever learned. It’s like leather, seeing someone take [...]

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The Frontiers of Submission

I’ve shown you mine, it’s time to show me yours. It’s alright… I’m a Doctor.

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