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	<title>Damage Control MMA &#187; Grappling Escapes</title>
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	<description>MMA Training &#38; MMA Techniques</description>
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		<title>NAGA 2012 + Arm Triangle Finishing Details</title>
		<link>http://damagecontrolmma.com/naga-2012-arm-triangle-finishing-details/</link>
		<comments>http://damagecontrolmma.com/naga-2012-arm-triangle-finishing-details/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 07:40:33 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Grappling Escapes]]></category>
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		<category><![CDATA[Takedowns]]></category>
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		<category><![CDATA[BJJ]]></category>
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		<category><![CDATA[North American Grappling Association]]></category>
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		<description><![CDATA[Did I make the right choice?  Did I push him too far and too hard?  Only time will tell, and I will second guess myself until I know for sure, if I helped to make that kid stronger, or if I contributed to the ultimate demise of his self confidence.]]></description>
			<content:encoded><![CDATA[<h3>North American Grappling Association &#8211; First Impressions</h3>
<div style="width: 200px; margin-left: 10px; float: right;"><div class="woo-sc-box normal   ">Do you think it is OK to call a grappling match a &#8220;fight&#8221;?</p>
<p>Let us know in the poll at the end of this article.</div></p></div>
<p>Passing the plentiful horse stables, and breathing in the fresh country air we approached the venue for the first Utah NAGA Grappling Tournament. My muscles began to tense as I thought to myself, &#8220;Oh yes, a communal case of Staph&#8230; just what the doctor ordered.&#8221;</p>
<p>But those fears were soon quelled as we entered the main, dirt filled arena and were promptly re-directed to the two adjacent buildings, with concrete flooring and several Dollamur mats, guarded fiercely by the tournament officials against shoe wearing infants and ignorant parents, like sentries at a US embassy.</p>
<p>The rules meeting was long and hard to hear. In fact, the subtleties of the various rules (gi and no gi, kids and adult divisions), by the tournament organizer&#8217;s own admission would have taken about 2 or 3 hours to go over. As with any tournament, prior research and clarification is HIGHLY RECOMMENDED.</p>
<h3>Overall Experience</h3>
<p>What I saw was a lot of on the fly, adjustments. In the kids division, competitors were evaluated within their divisions, during their matches and then brackets were re-shuffled, kids were placed up or down in advanced, intermediate, or beginner divisions based on their performances. This was all done in the spirit of giving the kids the best possible experience in the most level playing fields as possible.</p>
<p>For instance, you might have a kid that officially fits the description for an intermediate competitor. She&#8217;s been training at a gym for 2+ years. But once on the mat, in competition, she&#8217;s just getting dominated. What I saw was tournament organizers, immediately shifting her down into a beginner division and giving her a second chance to do a little better.</p>
<p>This made things somewhat confusing at times, as there were two different buildings for competitors to switch back and forth to, but in my opinion it was well worth the hassle to see these kids get a second and sometimes a third chance to shine.</p>
<p>I believe there was only one injury (a torn rotator cuff via Kimura), and this was due primarily to the injured competitor&#8217;s refusal to tap out in time. The NAGA Officials, with their very liberal rule sets (twisting leg locks, spine locks and neck cranks) did a phenomenal job of keeping the matches safe and respectful. I was very impressed with their knowledge of the rules and discretion in stopping matches for the safety of the competitors.</p>
<h3>A Coaches Perspective</h3>
<p><div id="attachment_3678" class="wp-caption alignright" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2012/03/Heinrich-Mokofisi-Medal.jpg"><img class="size-medium wp-image-3678" title="Heinrich Mokofisi Medal" src="http://damagecontrolmma.com/wp-content/uploads/2012/03/Heinrich-Mokofisi-Medal-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Brian and Brandon&#39;s student Heinrich Mokofisi takes home the gold after his 6th consecutive grappling match victory.</p></div><br />
It was a challenging day on the mats as a coach. Particularly as I did what I could to help a young 10 year old student of mine. Again, thanks to the referees and officials, he was given 6 matches that day. And for a registration price of $80.00 for one division and $100.00 for two, you want your guys to get as much experience as possible.</p>
<p>But when, your student looses his first 4 matches and says he &#8220;thinks he&#8217;s just going to loose again.&#8221; Your abilities as a coach are truly tested. What do you do? Give the kid a hug, tell him what a good job he did, and let him call it a day? Or do you launch into your Vince Lombari motivational speech, tell the kid to wipe his tears, shake off the past, and get in there for one more go!</p>
<p>I chose the latter, and gave the kid a hug, told him how proud of him I was, how proud his father, who had his arm around him was, how, the worst was behind us, that there was only one possible direction to go from here and that was forward&#8230; and hopefully upward.</p>
<p>And so it went, as he marched into two more matches, losing one by points and the next by a 270 choke from Kesa Gatame. So much for my Vince Lombardi trophy.</p>
<p>Did I make the right choice? Did I push him too far and too hard? Only time will tell, and I will second guess myself until I know for sure, if I helped to make that kid stronger, or if I contributed to the ultimate demise of his self confidence.</p>
<h3>Every Cloud Has A Silver Lining, Even For A Coach</h3>
<p>Thankfully, that was not how the day came to an end, we had 5 more adult competitors and they all did very well in their divisions. Both Kiser and I had opportunities to make, good calls, heads up tough calls, and thankfully, the right calls.</p>
<p>Kiser was able to impart his thorough knowledge of the Arm Triangle to assist our student Chris Huntsaker in achieving a submission victory as he walked him from the lock up to the final shift of the hips that sealed the deal.</p>
<p><object width="600" height="400" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=37931443&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed width="600" height="400" type="application/x-shockwave-flash" src="http://vimeo.com/moogaloop.swf?clip_id=37931443&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>You can learn a little bit more about Kiser&#8217;s Arm Triangle game from the video below. He shares his whole <a title="Arm Triangle Lockflow" href="http://damagecontrolmma.com/member/technique-videos/intermediate-techniques/arm-triangle-series/arm-triangle-lockflow/">Arm Triangle Set Up Game </a>in the Members Only Area.</p>
<p><iframe frameborder="0" height="480" src="http://www.youtube.com/embed/OqPZzwQpsYw?rel=0" width="640"></iframe></p>
<p>My comeback moment came while I watched a tough match between our student, Jared Fahrner and his opponent. The match was dead even at 0 &#8211; 0 until his opponent threw on a triangle attempt with 1 minute left in the match. Both Jared&#8217;s arms were in, but one was pushed, precariously out of between his opponent&#8217;s legs except for his fist and wrist. This gave his opponent an advantage point and I watched as the time continued to tick away.</p>
<p><object width="600" height="400" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=37911679&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed width="600" height="400" type="application/x-shockwave-flash" src="http://vimeo.com/moogaloop.swf?clip_id=37911679&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>With about 30 seconds left, I decided that we had nothing left to loose. We were going to lose the match on 1 point anyway if things continued to progress as they were. It was time for some drastic measures. I told Jared to yank his trapped hand the rest of the way out, effectively giving his opponent the full triangle. What was the difference of losing the match by a point or being tapped out? A loss is a loss in my book. Then I told Jared to punch over with his outside arm and hip down. And with about 15 seconds left he did just that, scrambling to break the triangle and complete a guard pass which would have won him the match on points. He succeeded in breaking the triangle but unfortunately was unable to complete the pass before time ran out and he lost by that 1 point advantage.</p>
<p>But this is the type of thing we live for as coaches. Giving our students, a second chance, a way to win, when they see none. I was thankful to have wrapped up the day with something I knew I did right.</p>
<h3>Parting Thoughts &#8211; Are Grappling Matches Considered &#8220;Fights&#8221;?</h3>
<p>I have often questioned the legitimacy of people who called grappling matches &#8220;fights&#8221; or people who only participate in Grappling Style tournaments as &#8220;fighters&#8221;. To me, something about using the term &#8220;fighter&#8221; to describe a grappling competitor, just didn&#8217;t sit right.</p>
<p>That is, until this tournament. Watching a young boy, face defeat, time and time again, watching him walk out onto the mat alone, to face yet another tough competitor, despite his lingering self doubt and trepidation, showed me what strength of character was possible in such a young soul. If that is not fighting spirit is, than I am incapable of recognizing it when I see it.</p>
<p>The jury is still out for me on whether or not the terms &#8220;grappler&#8221; and &#8220;fighter&#8221; are interchangeable, but one thing is for certain. I have left the first Utah NAGA Competition, very willing to consider the possibility.</p>
<p>What are your thoughts on whether or not Grappling Competitors, and Grappling Matches should be considered &#8220;Fighters&#8221; and &#8220;Fights&#8221;?</p>
<p style="text-align: center;"><div class="jbox white" ><div  class="jbox-content">Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.</div></div></p>
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		<title>MMA: It&#8217;s All About the Tude Dude</title>
		<link>http://damagecontrolmma.com/mma-its-all-about-the-tude-dude/</link>
		<comments>http://damagecontrolmma.com/mma-its-all-about-the-tude-dude/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 20:44:31 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Conditioning]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3506</guid>
		<description><![CDATA[Listen up Yo! Ya&#8217;ll need to shut your pie holes and drink from the well of wisdom. This ain&#8217;t no garden variety coolaid. This is the real deal. Too strong for your candy @$$es? Well that&#8217;s just too bad. The truth hurts like the taste of a 4 oz. MMA glove in your mouth. MMA [...]]]></description>
			<content:encoded><![CDATA[<p><object width="420" height="315"><param name="movie" value="http://www.youtube.com/v/HRusT2W6o8g?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HRusT2W6o8g?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="420" height="315" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Listen up Yo! Ya&#8217;ll need to shut your pie holes and drink from the well of wisdom.  This ain&#8217;t no garden variety coolaid.  This is the real deal.  Too strong for your candy @$$es?  Well that&#8217;s just too bad.  The truth hurts like the taste of a 4 oz. MMA glove in your mouth.</p>
<p>MMA is just as much about your attitude as it is about your skillz.  So take notes and learn yourself up yo.</p>
]]></content:encoded>
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		<title>MMA Techniques: The Mat Wars Saga Episode 1</title>
		<link>http://damagecontrolmma.com/mma-techniques-the-mat-wars-saga-episode-1/</link>
		<comments>http://damagecontrolmma.com/mma-techniques-the-mat-wars-saga-episode-1/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 22:34:16 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3194</guid>
		<description><![CDATA[On a Tactical level we look at paradigm shifts.  Sometimes, you get so stumped trying to untangle the limbs and levers, the weights and pulleys of a technique that you basically hit a dead end.  A mental block if you will.  When I experience these I usually try and attack the problem at the tactical level.  That is, to look at the problem itself from a completely different vantage point.]]></description>
			<content:encoded><![CDATA[<p><H1>The Back Story</H1></p>
<p><H3>There is an arms race taking place, an on going struggle that began in the not so distant but aging past, in a garage, in a galaxy&#8230; well, it was in our galaxy but those times and places now feel, far, far away.</H3></p>
<p>Two forces, Kiser and Yamasaki met on the mats of one of Professor Pedro Sauer&#8217;s old academies as Kiser&#8217;s private lesson with Khuen Khru Bernales ened and mine began.  From that point on, we would be competing for the attention of our instructor, and trying to best each other whenever and wherever our paths crossed.</p>
<h5>Since that time, the struggles continue, with one having the upper hand for months and even years at a time before the tide of battle would change and the playing field would again be leveled.  Something we&#8217;ve alluded to before in posts such as our &#8220;<a href="http://damagecontrolmma.com/arm-triangle-sweep-kimura-counter/">Arm Triangle and Kimura Counter</a>&#8221; which is a small glimpse into the arms race and ever evolving counter measures that Kiser and I will forever be interlocked.</h5>
<p>Every week, new lines are drawn, scores are settled and new feuds born.  Over time, even new Factions have arisen.  Some have fallen and been lost to time, but others have taken root and begun to grow strong.  I could go on forever about the counters and re-counters employed, sought out and developed between Kiser&#8217;s evil empire and Yamasaki&#8217;s solo Resistance, but that will have to wait until another time.  For this hour, belongs to the new clan, the rising power, the Wiggins Faction.</p>
<p><H4>He and his followers have begun a full scale assault on the happy and peace loving members of the Mushin Self Defense gym.  Their calling card&#8230; The Arm Bar.  I invite you to come along as I fumble my way through the mine field of Wiggarian Arm Bars, and attempt to mount a counter offensive through preventative measures, escape systems and counterfuge.</H4></p>
<p>The purpose of this on going series of articles (The Mat Wars Saga) is two fold.  One, to share a little more of our own personal world with our DCMMA friends and family, and two to share and further develop my own MMA problem solving methodology (and not necessarily in that order).</p>
<p>The problem solving methodology is a work in progress.  I by no means claim any expertise in that department and am myself still trying to improve and simplify the process.  I hope by sharing it, I will both clarify my own thought process as well as learn from your comments and experiences.</p>
<p>I often say, &#8220;<strong>THAT</strong> your technique failed is of little to no importance.  <strong>HOW</strong> it failed, the specifics of where arms were placed, hands were positioned, hips were angled, feet were moving, etc. is of ultimate importance.  Therein lies the body of evidence that will lead us to finding what killed our technique.&#8221;  It&#8217;s a game of MMA CSI.</p>
<p>This is one piece of the problem solving methodology.  Taking many snap shots at the scene of the crime.  And make no bones about it, for a move to not work the way you would have liked, is indeed a crime.</p>
<p>We will use the Mat Wars Saga as a case study in these methods.  Starting with the on going Crime Scene Investigation, the Wiggarian Arm Bar.  This Serial criminal comes in many shapes and sizes, and attacks from many different angles.  But as a starting point we will be investigating perhaps the most sinister variation of them all.  The Kimura Set Up From Guard.</p>
<p>I have collected the necessary evidence in a series of snap shots.  And it&#8217;s funny to mention and include these as I recall years ago, hearing one of my instructors defending a move that was being questioned with the following statement.  &#8220;No move is 100% all the time.  Anytime you take a snap shot of a technique, you can point out a number of ways to pick it apart.&#8221;  We&#8217;ll that just what I intend to do.  </p>
<p>Below is a re-enactment of Joe&#8217;s Crime.  Prosecuting him for count two &#8220;Trying to tap out his own instructor&#8221; will be something we address at another time.</p>
<table width="550">
<tr>
<td><div id="attachment_3405" class="wp-caption aligncenter" style="width: 257px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar1.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar1-247x300.jpg" alt="" title="WigginsArmBar1" width="247" height="300" class="size-medium wp-image-3405" /></a><p class="wp-caption-text">Joe Wiggins starts his evil and malicious crime (the Arm Bar) from Closed Guard</p></div></td>
</tr>
<tr>
<td><div id="attachment_3406" class="wp-caption aligncenter" style="width: 228px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar2.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar2-218x300.jpg" alt="" title="WigginsArmBar2" width="218" height="300" class="size-medium wp-image-3406" /></a><p class="wp-caption-text">He then opens his guard and violently turns to his left side, which allows him to place his opponent&#039;s right hand on the mat and obtain wrist control</p></div></td>
</tr>
<tr>
<td><div id="attachment_3407" class="wp-caption aligncenter" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar3.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar3-300x127.jpg" alt="" title="WigginsArmBar3" width="300" height="127" class="size-medium wp-image-3407" /></a><p class="wp-caption-text">Here Joe locks up the Kimura but in the process, allows his left leg to slide downward until it hits the mat and invites you to step over and begin to pass his guard in a counter clockwise direction.</p></div></td>
</tr>
<tr>
<td><div id="attachment_3408" class="wp-caption aligncenter" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar4.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar4-300x128.jpg" alt="" title="WigginsArmBar4" width="300" height="128" class="size-medium wp-image-3408" /></a><p class="wp-caption-text">Kensei obliges Joe&#039;s invitation and begins to pass Joe&#039;s left shin across his midsection.  Keep in mind that the threat of being finished by the Kimura itself is ever present.</p></div></td>
</tr>
<tr>
<td><div id="attachment_3409" class="wp-caption aligncenter" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar5.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar5-300x136.jpg" alt="" title="WigginsArmBar5" width="300" height="136" class="size-medium wp-image-3409" /></a><p class="wp-caption-text">As Kensei moves to finalize the pass (his motion and direction of force is shown here in green), Mr. Wiggins simultaneously moves his hips in the opposite direction (shown here in red, a clockwise direction of force), which gives him space and the potential for a parallel body alignment with Kensei.  This is an important detail as at this juncture, Mr. Wiggins has 4 simultaneous options.  1. Finish The Kimura 2. Utilize Parallel Body alignment to execute the Kimura Sweep and finish with the Kimura 3. Execute the redundant Kimura Sweep and finish with the stereotypical Arm Bar or 4. Move directly to a Quarter Back Mounted Arm Bar</p></div></td>
</tr>
<tr>
<td><div id="attachment_3410" class="wp-caption aligncenter" style="width: 260px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar6.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar6.jpg" alt="" title="WigginsArmBar6" width="250" height="212" class="size-full wp-image-3410" /></a><p class="wp-caption-text">I generally fight to maintain my base and top position which usually persuades Joe to take option 4.  To do this he immediately inserts his left shin in front of Kensei&#039;s left arm.</p></div></td>
</tr>
<tr>
<td><div id="attachment_3411" class="wp-caption aligncenter" style="width: 310px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar7.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar7-300x136.jpg" alt="" title="WigginsArmBar7" width="300" height="136" class="size-medium wp-image-3411" /></a><p class="wp-caption-text">He then places his right leg over Kensei&#039;s head and inserts his right foot into Kensei&#039;s right hip.  The whole while Joe maintains a T Wrap/Figure 4 Grip on Kensei&#039;s right forearm.</p></div></td>
</tr>
<tr>
<td><div id="attachment_3412" class="wp-caption aligncenter" style="width: 260px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar8.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar8.jpg" alt="" title="WigginsArmBar8" width="250" height="212" class="size-full wp-image-3412" /></a><p class="wp-caption-text">Joe finalizes the Arm Bar by using his hips to break Kensei&#039;s grip and extend Kensei&#039;s arm.  In this case the direction of force on Kensei&#039;s arm is along the mat and towards Joe&#039;s head.</p></div></td>
</tr>
<tr>
<td><div id="attachment_3413" class="wp-caption aligncenter" style="width: 260px"><a href="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar9.jpg"><img src="http://damagecontrolmma.com/wp-content/uploads/2011/10/WigginsArmBar9.jpg" alt="" title="WigginsArmBar9" width="250" height="246" class="size-full wp-image-3413" /></a><p class="wp-caption-text">If Kensei is able to power his arm back in to defend the Arm Bar, Joe simply transitions to a Kimura.  Kensei can look to his left and defend the Kimura by summersaulting over his right shoulder but then he runs straight into the stereotypical Arm Bar and is finished from there.</p></div></td>
</tr>
</table>
<p>You&#8217;ve seen the evidence, you&#8217;ve had a chance to study the crime scene.  Now let&#8217;s take a moment and discuss the problem solving methodology.</p>
<p><H1>The Problem Solving Methodology</H1></p>
<p>The problem solving methodology is two fold.  I try to address said problems from both a technical and a tactical vantage point.  The CSI approach is more on the technical level.  It involves looking at the mechanics of the technique in question and then, countering the technique with other techniques or simply dismantling the technique by means of negating one or more of the necessary mechanics.</p>
<h3>On a Tactical level we look at paradigm shifts.  Sometimes, you get so stumped trying to untangle the limbs and levers, the weights and pulleys of a technique that you basically hit a dead end.  A mental block if you will.  When I experience these I usually try and attack the problem at the tactical level.  That is, to look at the problem itself from a completely different vantage point.</h3>
<p>Take for example this Wiggarian Arm Bar from a Kimura Set Up.  I have attempted to break it down and disassemble it from a technical level, with limited success for months now.  Frustrated at this progress or lack thereof, I&#8217;ve now begun to approach the problem at a tactical level.  I try not to put myself in positions where Joe can set up his heinous technique in the first place, but as with many things, it&#8217;s a lot easier said than done.  As a result, I&#8217;ve recently begun to postulate a new idea.</p>
<p>By understanding how Joe sets up his damned Arm Bar at a technical level, and by looking at the problem from a tactical vantage point, I&#8217;ve been able to decipher that his set up is based on a brilliant strategy.  He sets his technique up and finishes it based on movements from his opponents that follow fundamental, but predictable predispositions.  You see, if you&#8217;ve had any instruction in guard work at all, you are going to be predisposed to eventually attempting to pass guard whenever you&#8217;re caught in it.  This is how Joe finishes.  He will set up the arm bar from within the guard, but it&#8217;s the act of you passing that enables him to finalize it.  As a result, he will actively create opportunities for you to pass and in doing so tighten the noose around your own neck.  Tricky bastard!</p>
<h4>Thus, I am led to believe, that if I do the opposite of what is expected, that is, once the arm bar is set via the Kimura Set Up, I move into his guard, I can stall and perhaps even completely demise his ability to finalize the arm bar or at least this iteration of his arm bar.  I will call this the &#8220;Chinese Finger Trap Defense&#8221;.</h4>
<p>Tune in to the next episode of the Mat Wars Saga to find out how it goes.</p>
<p><H2>I also invite you to turn in your own solutions to this problem, and eventually your own Technique Failures for us to CSI and problem solve.  Together, we can catch the bad guys and rescue your technique.</H2></p>
<h3>Now the challenge, for both you and me is to apply these same problem solving methodologies to the challenges that face us in our daily lives, at work, at play, in the home as well as on the mats.  It&#8217;s the Jiu-jitsu of Life as my cousin would so aptly put it.  The most important Jiu-jitsu of all.</H3></p>
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		<title>The Frontiers of Submission &#8211; Redux!</title>
		<link>http://damagecontrolmma.com/the-frontiers-of-submission-redux/</link>
		<comments>http://damagecontrolmma.com/the-frontiers-of-submission-redux/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:36:17 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3157</guid>
		<description><![CDATA[Those of you who know how proficient Kiser is at using them and the hundreds of set ups he uses, know how useful this might be for him.  Why do I post it here then when it will only make my life more miserable?]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a while since I&#8217;ve had the time to just surf, dig, dig, and dig some more until I  unearthed some burried gems.  New artifacts (oxymoron alert!) for the Frontiers of Submission.  <a href="http://damagecontrolmma.com/the-frontiers-of-submission/">If you read our earlier post on the subject</a> you know that I enjoy seeing new ideas (perhaps not new to the world, but at least new to my eyes).</p>
<p>There was a dry spell there for a moment.  Finding new, interesting and or useful material on the internet had become exceedingly difficult. Then things got busy and I simply didn&#8217;t have the time to sift through the muck to find a few viable possibilities.  That is until now.  As of late, I&#8217;ve found a few new ideas that are pretty interesting.</p>
<p><object width="560" height="345"><param name="movie" value="http://www.youtube.com/v/bnA4k-hsk4w?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bnA4k-hsk4w?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="345" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>First up is this awesome Butterfly Guard Counter from <a href="http://www.DSTRYRSG.com">www.DSTRYRSG.com</a> A Guard Pass and Quick Kill all rolled up into one.  What&#8217;s not to like?  And anything that has anything to do with a Chicken Wing/Kimura/Double Wristlock is good fare for my tastes.</p>
<p><object width="560" height="345"><param name="movie" value="http://www.youtube.com/v/fNH-8x8kwvY?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fNH-8x8kwvY?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="345" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Next up are a couple of really nifty little wrist locks from <a href="http://www.vt1gym.com">www.vt1gym.com</a>.  I use that little Bicep Control Wrist Lock for quite some time now but that little hip shift detail has made it even more successful and efficient for me.</p>
<p>Below is some old school footage of Russian Wrestling.  New?  I think the video speaks for itself but I&#8217;ve never seen it, so it&#8217;s new to me, and I love it.  If nothing other than for the pure eye candy of it.  But there are plenty of great pointers you can pick up from checking this series out.  I mean, it&#8217;s part 12 guys.  There is a whole series, which could arguably keep us all busy for a friggin lifetime of study. </p>
<p><object width="420" height="345"><param name="movie" value="http://www.youtube.com/v/bjw5r-KC4Bg?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bjw5r-KC4Bg?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="420" height="345" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Barnett, Footlocks, NUFF SAID!</p>
<p><object width="420" height="345"><param name="movie" value="http://www.youtube.com/v/U5AqT9f-oO8?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/U5AqT9f-oO8?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="420" height="345" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>And I&#8217;ve saved desert for last.  So much goodness to be said about this last clip.  If it wasn&#8217;t awesome enough to have a Bravo clip sitting right next to a Barnett clip (If you aren&#8217;t privy to the keyboard war between the two concerning 10th planet JJ and Catch as Catch Can, you&#8217;re going to have to look it up on the <a href="http://www.mixedmartialarts.com/mma.cfm?go=forum.splash&#038;forum=1">MMA Underground</a> yourself because I&#8217;m not going to go into here).</p>
<p>And as if that weren&#8217;t enough, we&#8217;ve got a leg lock set up from and Arm Triangle.  Those of you who know how proficient Kiser is at using them and the hundreds of set ups he uses, know how useful this might be for him.  Why do I post it here then when it will only make my life more miserable?  Because I know he&#8217;ll never see it because he never reads my posts.  I don&#8217;t even know if he&#8217;s literate to be honest.  And I have to admit I get a kick out of hiding it here in plain sight.</p>
<p>Oh, and if that&#8217;s not enough to do it for you, did I mention Eddie&#8217;s partner is none other than Joanne of the MMA Girls&#8230; MEEEEEEEEEeeeee-OOOOOWWWW!!!</p>
<p><object width="560" height="345"><param name="movie" value="http://www.youtube.com/v/sNgfJG7-B98?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sNgfJG7-B98?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="345" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<item>
		<title>MMA Cornermen: Unsung Heros Part 1</title>
		<link>http://damagecontrolmma.com/mma-cornermen-unsung-heros-part-1/</link>
		<comments>http://damagecontrolmma.com/mma-cornermen-unsung-heros-part-1/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 16:16:49 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3117</guid>
		<description><![CDATA[An important part of any successful competition is communication between Coach/Instructor and Student/Competitor.]]></description>
			<content:encoded><![CDATA[<p>What fighter worth his salt would ever go into a fight without padding his proverbial hand as much as possible in his favor?<br />
<h2>Having a rock solid wing man is one of the most overlooked and under rated pieces of prep work that a fighter can have in place for his/her up coming fight.</h2>
<p>If you&#8217;ve ever taken the time to listen to the corners during a fight, you&#8217;d be surprised at the variance in ability and quality.  It&#8217;s amazing how often the advice you hear being shouted from the corner is something along the lines of &#8220;F*** him up bro!&#8221;  Really?</p>
<p><object width="600" height="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=28074885&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=28074885&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="400"></embed></object></p>
<h4>An important part of any successful competition is communication between Coach/Instructor and Student/Competitor.</h4>
<p> This article will focus on a couple of methods we use to communicate to our students when they are in the middle of their matches. They can however, be applied to effectivly communicating during any traumatic or stressful event.</p>
<h3>A good coach is like a second pair of eyes for their student. But what the coach sees is useless if he/she is unable to communicate that information to his/her student.</H3> </p>
<p>Below are a list of tips that we have found helpful in communicating to our students when they are in the middle of a match. </p>
<p><H2>Less is more&#8230; Keep It simple</H2> </p>
<p>If there is a constant barrage of chatter comming from the sidelines, it tends to blend in with the myriad of other noises already being muted by the tunnel vision/hearing experienced by the student. Be patient, hold your tongue and only bark out an occasional observation. AND when you do give some instruction, keep it simple. Suggestions such as this, &#8220;slip the jab, then uppercut, overhand, left hook right kick and shoot.&#8221; Simply are too much for a student under duress to handle. Something like the following would be more helpful &#8220;SLip and counter&#8221;.</p>
<p><H2>Use the student&#8217;s name.</H2> </p>
<p>During one of his fights, Trevor &#8220;Little Bang&#8221; Osborn related that when everyone was shouting, he didn&#8217;t know who was saying what to whom. He didn&#8217;t know if it was the opposing team or our team speaking to the other competitor or to him and pretty soon he simply tuned it all out&#8230; that is until he heard us shout his name. Then he was able to take focus and listen.</p>
<p>Proper use of use of this method would sound something like this:  </p>
<p>&#8220;Trevor, be first.&#8221;<br />
&#8220;Trevor, circle!  Keep your back off the cage.&#8221;<br />
&#8220;Trevor, Go Now!&#8221;</p>
<p><H2>Make eye contact.</H2> </p>
<p>When your student is fatigued and or rocked they tend to do a little slot machine number with their eyes. Their head will roll lazily around and their eyes will roll up under their lids etc. </p>
<p>If this happens between rounds, control their head with your hands and force them to look into your eyes. </p>
<p>If they are in a contol position mid-round, tell them to look at you. This will again, help to re-focus them, not just on your instruction, but also onto the task at hand.</p>
<p><H2>Trigger Words</H2> </p>
<p>Trigger Words are words or phrases whose meaning you and your students have agreed upon. They are words that have been used during training sessions leading up to the event so that the student is used to hearing them and reacting to them. </p>
<p>For instance, we use the Trigger Words &#8220;Go Now&#8221;. We all know that this means, it means that there is 30 seconds left in the round. We have trained the student to go all out upon hearing that phrase (Pavlov eat your heart out). &#8220;Establish Base&#8221; means, chill out. Don&#8217;t blow your wad just yet. Re-establish your position and calmly look for openings and opportunities. <H4>These phrases should be reinforced and used repeatedly in the gym during training sessions.</H4> </p>
<p>Don&#8217;t use more than one or two Trigger Words in your gym. The more Trigger Words you have, the less impact and significance they carry.</p>
<p><H2>Communicate Visually with Hand Signals and Expressions</H2> </p>
<p>There are many times that a student&#8217;s battle stress will completely debilitate their ability to hear your voice. There are also times that the venue is so loud that your voice simply cannot be heard above the rest of the noise. In these instances it is helpful to commuicate visually as well as verbally. For instance, we will point to our eyes, then look up and point to the ceiling if we want our students to arch their backs more, lift their head and put more body into straightening out the armlock, guillotine, etc. </p>
<p>We&#8217;ll point to the ceiling and loop our finger around in a circle if we want the student to relax and burn some time off the clock. </p>
<p>And remember&#8230; every communication should be prefixed with your student&#8217;s name. </p>
<p>I hope these tips are helpful to you and your crew and we wish you all the best of luck. Train hard&#8230; we&#8217;ll see you out on the mat!</p>
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		<title>Brazilian Jiu-Jitsu Escape Systems: Part 2</title>
		<link>http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/</link>
		<comments>http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 20:47:44 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=3106</guid>
		<description><![CDATA[Each sub-position is like a prison cell to which only a few specific methods will create opportunities for escape.  There is no skeleton key which magically unlocks all prison cell doors.  Paying heed to which escapes and methods work for each sub-position will give you a better insight into how to become a better escape artist in general.]]></description>
			<content:encoded><![CDATA[<p>Some time ago, we posted the first half of this series in <a href="http://damagecontrolmma.com/brazilian-jiu-jitsu-fundamentals-part-1/">Brazilian Jiu-Jitsu Escape Systems: Part 1</a>.  Here we present the second half of the series which provides a solid foundation upon which to base your Side Cross Escape Game.</p>
<p><H2>Not All Side Cross Hold Downs Are Created Equal</H2></p>
<p>One thing I&#8217;ve learned while studying submission grappling is that terms like Mount, Side Cross, Guard, Etc. are used in a very general sense.  Within each position lies a number of sub-positions which can be recognized or classified (if you want to get really technical) by relative arm placement, weight distribution and attack orientation.</p>
<p>Each sub-position is like a prison cell to which only a few specific methods will create opportunities for escape.  There is no skeleton key which magically unlocks all prison cell doors.  Paying heed to which escapes and methods work for each sub-position will give you a better insight into how to become a better escape artist in general.</p>
<p><H2>If The Boat Is A Rockin, Don&#8217;t Come A Knockin</H2><br />
Another key to an over all better escape game is a continued stream of escape attempts.  That is, everyone is better at handling a singular disruption of balance than they are at handling a boat that continues to rock.  And a boat that continues to rock is not unlike a swing that with each successive pump, generates more swing, more momentum, and in this case, more potential for escape.</p>
<p>I know I&#8217;ve beaten this dead horse to the grave, then stomped on it, kicked more dirt on top, and hammered that gravesite with a shovel, but I simply can&#8217;t say it enough times.  Chain your escapes, and tie all of these escapes together and you will increase your chances of getting out in one piece.</p>
<p>It&#8217;s quite simple really, if your opponent takes pressure off of you to prevent your sweep, he&#8217;s generally going to give you enough space to recapture guard, or some semblance of it.  If he pressures you to prevent your re-guard attempt, he gives you the energy necessary to effect your sweep.</p>
<p><H2>Timing Is Critical!</H2></p>
<p>Give anyone enough time, and they will dig in, fortify their position and give you headaches for days.  Never let your opponent gain a foothold, and again, you increase your ability to effect an exit strategy and leverage your knowledge of escape routes and techniques.</p>
<p><object width="600" height="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=27140923&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=27140923&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="400"></embed></object></p>
<p>Above is an excellent drill for developing this mentality.  Shown here, it demonstrates the second sweep shown to me by my friend and one of my coaches, <a href="http://www.parkcitybjj.com/">Pedro Sauer Black Belt, Mike Diaz</a>.  However, any of the escapes or sweeps can be substituted for the one shown here and trained in the transition drill to sharpen your timing.</p>
<p>Let us know how these escapes are working out for you in the comments and post your favorite videos of Side Cross Escapes so we can all learn from this discussion.</p>
]]></content:encoded>
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		<item>
		<title>Brazilian Jiu-Jitsu Escape Systems: Part 1</title>
		<link>http://damagecontrolmma.com/brazilian-jiu-jitsu-fundamentals-part-1/</link>
		<comments>http://damagecontrolmma.com/brazilian-jiu-jitsu-fundamentals-part-1/#comments</comments>
		<pubDate>Wed, 25 May 2011 16:31:52 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
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		<category><![CDATA[Pedro Sauer]]></category>
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		<category><![CDATA[Side Cross Escape]]></category>
		<category><![CDATA[Utah]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2912</guid>
		<description><![CDATA[It's like looking at a sprocket on a table top as opposed to seeing it beside the 10 speed bike it goes into.  This is what we try to bring you here at DamageControlMMA.com vs. our casual viewers on the youtube channel.]]></description>
			<content:encoded><![CDATA[<h2>Being A Master Escape Artist</h2>
<p>I once read <a href="http://www.kidpeligro.com/">Kid Peligro</a> explain how his game revolved around being a master escape artist. That sentiment really hit home with me as I&#8217;m generally the smaller, weaker, less experienced guy when it comes to the training partners I get to work with, and as such, am most often, on the run, working one type of escape or another.</p>
<p>As mentioned in the <a href="http://damagecontrolmma.com/4-principles-that-changed-my-grappling-game/">4 Principles That Changed My Grappling Game</a> post, the idea of a chained, or <strong>progressive escape strategy</strong> rather than a simple, single and isolated escape technique has done much to get me out of the endless escape cycle and into some positions where <em>I can get off some offense</em>.</p>
<p>Working with Pedro Sauer Black Belts Khuen Khru Will Bernales and <a title="Park City BJJ" href="http://www.parkcitybjj.com">Mike Diaz</a> has done much to shape my way of thinking on that subject.</p>
<h2>My Eureka Moment</h2>
<p>In fact, the series of techniques I&#8217;m going to share with you is as a direct road map to my own eureka moment as I can portray through video and description.</p>
<p>It was while working on this series that I saw the first glimmer of what my instructors were talking about.  <strong>Escape game</strong> (or system) <strong>vs. escape technique</strong>.</p>
<p>I&#8217;ve already posted the first piece of this game.  And I&#8217;ll share it below.  Like many of our <a title="Damage Control MMA YouTube Channel" href="http://youtube.com/takingittothemmat" target="_blank">youtube</a> releases, it was shown, out of context, which although still useful, loses some of it&#8217;s meaning and utility when seen on it&#8217;s own as opposed to seeing it as part of something bigger.</p>
<p>It&#8217;s like looking at a sprocket on a table top as opposed to seeing it beside the 10 speed bike it goes into.  This is what we try to bring you here at DamageControlMMA.com vs. our casual viewers on the youtube channel.</p>
<p>Over there you get the sprocket, over here you get the bike and in the <a title="Members Only" href="http://damagecontrolmma.com/member/">Members Area</a> we show you how the bike fits into our entire household as a mode of transport.  But to take the analogy further, there are other important parts of a household, e.g. security, shelter, etc.</p>
<p><object width="425" height="349"><param name="movie" value="http://www.youtube.com/v/WNO85wO08Hk?fs=1&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="425" height="349" src="http://www.youtube.com/v/WNO85wO08Hk?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Historically, our long series presented in a single post have tanked.  Just look at our <a href="http://damagecontrolmma.com/leg-kick-defenses-the-basics/">Leg Kick Defense</a> post.  We put weeks of work into that one and it hardly got any play.  So again, at the behest of my much wiser and internet savvy advisors, I am going to break this series up into multiple small segments.</p>
<p><a href="http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/">We&#8217;ll return to the subject later on</a> to show the various other pieces that complete the <strong>Side Cross Escape Game</strong>, a fundamental component of a sound Jiu-jitsu base.</p>
<p>Until then, work these two and <strong>remember that they work together, as pieces of a larger system</strong>.</p>
<p>If you have any questions or comments on chaining these 2 escape techniques, I&#8217;d love to hear from you in the comments below.</p>
]]></content:encoded>
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		<title>The Long Sit Out</title>
		<link>http://damagecontrolmma.com/the-long-sit-out/</link>
		<comments>http://damagecontrolmma.com/the-long-sit-out/#comments</comments>
		<pubDate>Wed, 18 May 2011 15:12:32 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Billy Robinson]]></category>
		<category><![CDATA[Brandon Kiser]]></category>
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		<category><![CDATA[Long Sit Out]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2875</guid>
		<description><![CDATA[A season filled with countless losses and 1 victory over the only kid skinnier and weaker than myself coupled with the humiliation a scrawny kid feels after being pointed at and laughed at while wearing his wintergreen tights and doing bridges on the mat in the pre-match warm ups, pretty much sealed the fate of my wrestling career (if I can call it that), and the lesson on the Long Sit Out would have to wait another 20 some odd years]]></description>
			<content:encoded><![CDATA[<h4>It&#8217;s always a juggling act trying to deliver content to our followers and subscribers that I think they&#8217;ll enjoy, while at the same time trying to balance it with what I am passionate or excited about.</H4>  To be honest, I don&#8217;t think the two are always the same.  I know from experience that the flashy submissions and things of that sort have historically always out performed the more mundane subjects we&#8217;ve posted and so I try to provide as many of those types of things as I can.</p>
<p>Don&#8217;t get me wrong.  I enjoy those types of techniques as much as the next guy, <H2>but at the same time, I find myself more and more enamored by the obscure and or understated positional escapes, grip fighting basics or in this case, Coach Billy Robinson&#8217;s take on the Long Sit Out.</H2></p>
<p>I&#8217;d learned it, or rather, began to learn it decades ago while wrestling in Jr. High School.  But, with wrestling being a season long sport, with only so much time for practices and only a few coaches to manage 3 different grade levels, various weight classes and different levels of potential and skill, there was only so much that I could learn about that specific move way back then.</p>
<p><H3>A season filled with countless losses and 1 victory over the only kid skinnier and weaker than myself coupled with the humiliation a scrawny kid feels after being pointed at and laughed at while wearing his wintergreen tights and doing bridges on the mat in the pre-match warm ups, pretty much sealed the fate of my wrestling career (if I can call it that), and the lesson on the Long Sit Out would have to wait another 20 some odd years before I&#8217;d understand it for what it was.</H3>  An escape for desperate times.</p>
<p>It&#8217;s been months since that lesson with Coach Robinson, and I still haven&#8217;t quite made the incorporation of the Long Sit Out into my game seamless, but reviewing the technique as I edited the footage, helped me remember some of the details and again, understand when and where to use such a technique during a roll.  It&#8217;s a late escape from a Quarter Position scramble, or a pre emptive escape from the Back Mount. <H5>Either way, I&#8217;ll continue to work on it as an important niche maneuver of my escape and defensive repertoire.</H5></p>
<p>Coincidentally, Jake Shannon and Coach Robinson have just recently released a new book &#8220;<a href="http://www.amazon.com/gp/product/1550229613/ref=as_li_qf_sp_asin_tl?ie=UTF8&#038;tag=dacomm0f-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399349&#038;creativeASIN=1550229613">Say Uncle!: Catch-As-Catch Can Wrestling and the Roots of Ultimate Fighting, Pro Wrestling &#038; Modern Grappling</a><img src="http://www.assoc-amazon.com/e/ir?t=dacomm0f-20&#038;l=as2&#038;o=1&#038;a=1550229613&#038;camp=217145&#038;creative=399349" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />&#8220;.  It&#8217;s a chronicle of the history and men responsible for the brutal art of Catch As Catch Can Wrestling.  I must say, it&#8217;s a very interesting read which includes great interviews with men such as Coach Robinson, Gene Lebelle, Dick Cardinal, Josh Barnett, Billy Wicks, Fujiwara, Erik Paulson and many others as well as some fundamental play by play techniques.  And heh, whaddaya know, even Coach Kiser and I make a cameo.</p>
<p><H5>Without grizzled men like these, the art could easily have died out just prior to my generation.  Their dedication to excellence and their tireless work ethic is really the only thing that&#8217;s kept the art alive.</H5>  Below you can see an out take from the Scientific Wrestling CACC Certification course.  Just look at the seminar attendees, sitting exhausted from the morning session, catching their breath, taking notes and rehydrating, while Coach Billy, pulls up two of the young lads to inspect and then perfect their technique.  <H2>He just never stops, every second is spent developing fundamentals, and instilling the desire to achieve the perfect technique.</H2></p>
<p><object width="600" height="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=23785590&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=23785590&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="400"></embed></object></p>
<p><H3>Coach Robinson IS the King of Catch.  Long Live the King!</H3></p>
<p>Next week a few more escapes from side cross with one of my Jiu-jitsu coaches, Pedro Sauer BJJ Black Belt, Mike Diaz.</p>
<p><script type="text/javascript" src="http://www.assoc-amazon.com/s/link-enhancer?tag=dacomm0f-20&#038;o=1">
</script><br />
<noscript><br />
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		<title>Couture vs Toney &#8211; Why It Matters</title>
		<link>http://damagecontrolmma.com/couture-vs-toney-ufc-118/</link>
		<comments>http://damagecontrolmma.com/couture-vs-toney-ufc-118/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:08:39 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Catch Techniques for MMA]]></category>
		<category><![CDATA[James Toney]]></category>
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		<category><![CDATA[Randy Couture]]></category>
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		<category><![CDATA[UFC 118]]></category>
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		<guid isPermaLink="false">http://damagecontrolmma.com/?p=2127</guid>
		<description><![CDATA[In the early days of the UFC, every fight was filled with meaning and importance. I watched in anticipation and eagerly awaited the outcomes of Karate men vs. Wrestlers to see which art held more combative truth. Later, I bit my nails and chewed my lips as the embodiment of Evil, Tank Abbot threatened to [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://damagecontrolmma.com/wp-content/uploads/2010/07/CoutureVsToney.jpg"><img class="size-full wp-image-2145 alignright" title="Couture Vs Toney" src="http://damagecontrolmma.com/wp-content/uploads/2010/07/CoutureVsToney.jpg" alt="" width="298" height="328" /></a><strong>In the early days of the UFC, every fight was filled with meaning and importance.</strong></h3>
<p>I watched in anticipation and eagerly awaited the outcomes of Karate men vs. Wrestlers to see which art held more combative truth.</p>
<p>Later, I bit my nails and chewed my lips as the embodiment of Evil, Tank Abbot threatened to take the throne and lay waste to the the &#8220;Myth&#8221; of Martial Arts and prove to the world, the supremacy of Street Thugs.</p>
<p>My palms would sweat as I wondered if champions of the Martial Path such as a young Vitor Belfort would rise to protect its Honor despite a visible weight disadvantage, as the fate of the Universe hung in the balance.</p>
<p>And then&#8230; Fights became mere contests between two mortal men.  Talented as they may be at times and as entertaining as some fights were,  the meaning was gone.</p>
<p>That is until recently where fights such as <strong>Lesnar vs Carwin</strong> would once again, bring me up off of my bar stool and into a screaming frenzy like a teenage schoolgirl at a Beatles concert.</p>
<h3>UFC 118 promises yet another fight, fraught with meaning and  importance.</h3>
<p>You see, <strong>Randy Couture vs. James Toney</strong> is more than just  another MMA fight.  It&#8217;s a fight in which James Toney has set out to  prove that Boxing is superior to MMA.</p>
<p>Or to put it in his words <strong><em>&#8220;&#8230;I  represent Boxing&#8230; I&#8217;m going to destroy your so called legend.&#8221;</em></strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/L4Spg2vn-XM&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/L4Spg2vn-XM&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Am I excited for this fight?</p>
<p>You&#8217;re damn right I&#8217;m excited!!!  There&#8217;s something so audacious about Toney, a complete greenhorn in the sport, accepting a match with one of it&#8217;s legends.  And although I don&#8217;t believe for a second that the fight has any relevance for the Boxing vs. MMA debate (if there even is one), there are those for whom this fight might actually sway their opinion of the two sports.  An opinion, ultimately of me, my chosen profession and my circle of friends and colleagues for whom MMA has become a way of life.</p>
<p>I am titillated by the idea of Couture stomping on a fighter who would show so little respect (whether intentionally or out of pure ignorance) for an art that we&#8217;ve made our home.</p>
<p>Don&#8217;t get me wrong.  I absolutely love and respect the art of Boxing and would feel the same way about an MMA fighter entering the world of the Sweet Science and accepting a fight with one of it&#8217;s premiere representatives on his maiden voyage.  My hope is that our champion will teach his opponent just a little more respect for this new kid on the block (MMA).</p>
<div id="attachment_2147" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-2147 " title="Couture and Robinson" src="http://damagecontrolmma.com/wp-content/uploads/2010/07/Couture-and-Robinson-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Couture with Coach Billy Robinson.</p></div>
<p>But enough of my ramblings.  Let&#8217;s get to the nuts and bolts of this conflict.</p>
<h3>Does James Toney stand a ghost of a chance against one of MMA&#8217;s greatest Heros?</h3>
<p>I would argue that he definitely standsa a punchers chance, and that is exactly why this match up is so compelling.</p>
<p>In fact, a long time ago, my cousin and I came up  with the &#8220;Golden bb Theory&#8221;.  The proverbial little stone that could fell even the mightiest of MMA Giants.  And anyone who can ball up a fist and throw, always has a chance of finding that golden bb.</p>
<p>But James Toney is no ordinary man, and the bombs he drops, in no way shape or form resemble a bb.  A Titanium 12 gauge slug is more like it.  There is a very real possibility, however remote, that Toney will find his mark with those man stoppers of his and turn the MMA world upside down.</p>
<p>You don&#8217;t believe me.  Does Serra vs. GSP or Douglas vs. Tyson ring a bell?</p>
<h3><strong>There are so many external factors that make this fight intriguing. </strong></h3>
<p>Toney is just now beginning to delve into the main 5 areas of MMA, while the pioneers and leaders of the sport are already branching out beyond the foundational elements of Brazilian Jiu-jitsu/Submission Grappling, Folk/Freestyle Wrestling, Muay Thai, Grecco Roman Wrestling and Boxing.</p>
<p>Few have begun to unravel the riddle of Lyoto Machida who, in the terms of the MMA Cavemen, whom I despise, has a style that is &#8220;Karate&#8221;.  Anderson Silva has recently been seen experimenting with Aikido.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/UlQw9fJ9CKk&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/UlQw9fJ9CKk&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>All the while, <a href="http://www.scientificwrestling.com/public/department19.cfm">Randy Couture, has sought out the help of Coach Billy Robinson</a> to learn Catch As Catch Can wrestling techniques for his MMA game.<br />
<em><br />
(You can learn more about <a href="http://www.scientificwrestling.com">Catch Wrestling</a> or register for the next CACC Certification Course at <a href="http://www.certifiedcatchwrestler.com">www.certifiedcatchwrestler.com</a>)</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/kgMTv38sbt0&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/kgMTv38sbt0&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Has Toney ever experienced being pressed up against a chain link fence?<br />
Has Couture ever experienced the sting of a Champion Boxer&#8217;s hands?<br />
Will Toney, who seems strongest at finishing in bent arm punching range (uppercuts, hooks and overhands) be able to stop the body lock?<br />
Will Couture be able to corner and takedown a man who&#8217;s art is known for it&#8217;s excellent footwork?</p>
<p>I don&#8217;t know but I am certainly excited to see and who knows, with any luck, Couture will finish Toney with a <a href="http://damagecontrolmma.com/the-catch-wrestling-shin-lock/">Shin Lock</a> and Toney will proclaim his respect for the art of MMA.</p>
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		<title>Kyacey Uscola On The Ultimate Fighter Season 11</title>
		<link>http://damagecontrolmma.com/kyacey-uscola-makes-the-cast-of-ultimate-fighter-season-11/</link>
		<comments>http://damagecontrolmma.com/kyacey-uscola-makes-the-cast-of-ultimate-fighter-season-11/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 21:02:11 +0000</pubDate>
		<dc:creator>Dr Sick</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[Brandon Kiser]]></category>
		<category><![CDATA[Brian Yamasaki]]></category>
		<category><![CDATA[Kyacey Uscola]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[The Ultimate Fighter Season 11]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[TUF 11]]></category>
		<category><![CDATA[TUF 11 Fights]]></category>
		<category><![CDATA[TUF 11 Try Outs]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://damagecontrolmma.com/?p=1692</guid>
		<description><![CDATA[I've been to dinner with the man and heard how he got that nasty scar above his eye, and came to understand how fighting another, unarmed man in a cage with rules, medics and a ref is really nothing all that nerve racking to someone like Kyacey.]]></description>
			<content:encoded><![CDATA[<h1>Last week, Kyacey Uscola made an impression as he fought his way into the house of The Ultimate Fighter for Season 11.</h1>
<div class="TUF_embedded_video" style="background-color: #3b0c10; border: 1px solid #333333; font-family: sans-serif; font-size: 12px; width: 462px;"><!-- .TUF_embedded_video a{text-decoration:none} .TUF_embedded_video a:hover{text-decoration:underline !important} --></p>
<div style="padding: 5px;">
<h2 style="padding: 0 0 5px 0; margin: 0; font-size: 18px;"><a style="color: #fff;" href="http://www.ultimatefighter.com/fight-videos/tuf-11-kyacey-uscola-brent-cooper">TUF 11: Kyacey Uscola vs Brent Cooper</a></h2>
<div style="border: #FFF 1px solid;"><object style="display: block;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="450" height="285" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#000000" /><param name="flashvars" value="autoPlay=false" /><param name="src" value="http://media.mtvnservices.com/mgid:cms:item:ultimatefighter.com:7351" /><param name="wmode" value="window" /><param name="allowfullscreen" value="true" /><embed style="display: block;" type="application/x-shockwave-flash" width="450" height="285" src="http://media.mtvnservices.com/mgid:cms:item:ultimatefighter.com:7351" allowfullscreen="true" wmode="window" flashvars="autoPlay=false" bgcolor="#000000"></embed></object></div>
<p><a style="text-align: center; display: block; color: #fff; font-weight: bold; text-decoration: none;" href="http://www.ultimatefighter.com">UltimateFighter.com</a></p>
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<div style="border-top: 1px solid #141414; background: #262626; color: #c1c1c1; padding: 5px;">See More: <a style="color: #c1c1c1;" href="http://www.ultimatefighter.com/search/Brent+Cooper/">Brent Cooper</a> • <a style="color: #c1c1c1;" href="http://www.ultimatefighter.com/search/Kyacey+Uscola/">Kyacey Uscola</a> • <a style="color: #c1c1c1;" href="http://www.ultimatefighter.com/search/TUF+11/">TUF 11</a> • <a style="color: #c1c1c1;" href="http://www.ultimatefighter.com/search/elimination/">elimination</a></div>
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<p>A hearty congratulations go out to him as his chance at making it big in MMA have been long in coming and has not been without it&#8217;s highs, lows and everything in between.</p>
<h3>I consider Kyacey a friend, and I would hope that he feels the same, but I am distanced enough to say, that his fighting style, like a diamond in the raw, was, at least at one point, pretty rough around the edges.</h3>
<p>Coach Kiser has worked much more closely with Uscola than I, flying out to train him during his stint at the Lions Den and dedicating his time to working personally with Kyacey during his brief stays here in Utah.  He&#8217;s cornered for many of Kyacey&#8217;s fights, some during the Bodog Era (and I use the term &#8220;Era&#8221; very loosely here).</p>
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(<em>I apologize for the quality of this video, it was one of our first, it was taken two or three years ago and we&#8217;ve since lost the original footage</em>)</p>
<h5>But I have been around long enough to see some back stage tirades. I&#8217;ve seen him underestimate opponents, and make poor decisions during pivotal moments in his fights.</h5>
<p>I&#8217;ve seen him win and seen him loose.  I&#8217;ve seen him more or less try and dominate a locker room, telling complete strangers, fighters on the same card to &#8220;sit the #%$@  down and shut the @#%(*! up&#8221; because their pacing and nervous chatter was aggravating him.</p>
<p>I&#8217;ve been to dinner with the man and heard how he got that nasty scar above his eye, and came to understand how fighting another, unarmed man in a cage with rules, medics and a ref is really nothing all that nerve racking to someone like Kyacey.</p>
<div class="wp-caption alignright" style="width: 310px"><img title="Jake and Kyacey both bring home Wins." src="http://c2.ac-images.myspacecdn.com/images02/1/l_4f839e4a9a5f4a06a589adeffafa0c7d.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Jake Paul, Brandon Kiser, Brian Yamasaki, Kyacey Uscola Celebrate a night of Victories!</p></div>
<p>I&#8217;m not saying I&#8217;m his good buddy, or even close by any stretch of the imagination.  I mean, I&#8217;m a pretty up tight bugger.  Especially when it comes to fight training and cornering people.</p>
<h2>I like to do things my way, and so does Kyacey and never the twain shall meet.</h2>
<p>I respect him on a personal and professional level, but not having that much input and involvement with Kyacey&#8217;s day to day training, I&#8217;d just as soon root for him from the comfort of my living room couch.  I think he is full of skill, but from a personal point of view, I just don&#8217;t like working in environments where I&#8217;m not in a position of control.</p>
<p>But when your best friend (Coach Kiser) calls you up and asks you to have his back when it comes time to be cage side, what&#8217;s a brother to do?  And this is for the most part, how I&#8217;ve come to know Uscola.  That is, as a glorified spit bucket holder&#8230; What&#8217;s that they say about no small parts.  Yeah, well, last I checked, I fall into the Asian category.</p>
<p>At any rate, the last time I saw Kyacey, I saw a different man.  One with more life experience and dare I say, self awareness.</p>
<h3>In fact, during the long wait before the main event, Kiser even shared with me the fact that Kyacey had been listening to Self Meditation and Self Help CD&#8217;s.</h3>
<p> He expressed to me a determination to better himself, physically and mentally, both as a human being as well as a fighter.  I felt his sincerity and could sense a noticeable difference in him.<br />
<div class="wp-caption alignnone" style="width: 510px"><img title="The Long Wait" src="http://farm4.static.flickr.com/3096/3223309322_8f472d15bf.jpg" alt="" width="500" height="375" /><p class="wp-caption-text">Behind the camera, Kiser tells me about the new, more enlightened Kyacey Uscola</p></div></p>
<p>And come to think of it, that night, when the inevitable new fighters were kicking pads and bull dogging anything that moved 4 hours before the first fight even started annoying the veterans and Kyacey alike, Kyacey&#8217;s attempts at owning the locker room sounded more like the diner scene of Pulp Fiction &#8220;Normally, both your @$$es would be dead as $&amp;#*@! fried chicken, but you happen to pull this $#!T while I&#8217;m in a transitional period so I don&#8217;t wanna kill you, I wanna help you&#8230; So PLEASE sit the #%@)! down and shut the $%@*! up.&#8221;</p>
<p><img class="aligncenter" title="Kyacey Warms Up" src="http://farm4.static.flickr.com/3323/3222453719_c7b7c4f2bb.jpg" alt="Kyacey and Kiser working up a sweat before go time." width="500" height="375" /></p>
<p>I sincerely hope that the new leash on life that Kyacey has found and the new direction he is taking in his approach to life, stick.  I hope that he has learned from the mistakes of the past and that the experiences and motivation he has will allow him to overcome the challenges before him.  The TUF House can break even the most disciplined of men.</p>
<p>And after all, who of us have not made poor choices during pivotal moments in life as well as in fights?  Who of us can say with any honesty that our character isn&#8217;t without it&#8217;s flaws and rough edges?  And as for the tirades, they only came as the result of the immense amount of passion that Kyacey fights with.  He never fights half heartedly as can be seen in his fight to get into the House.</p>
<p>Kyacey made mention in the show about his spotty fight record.  And all I have to say about that is that Kyacey has a true fighters spirit.  He never backs down and has no fear.  Not of his opponents, and certainly not of some piece of paper with tally marks on one side or the other.  He embodies the essence of Roosevelt&#8217;s sermon:</p>
<p>“The credit belongs to the man who is actually in the arena; whose face is marred by sweat and blood; who strives valiantly; who errs and comes short again and again because there is no effort without error and shortcoming; who knows the great enthusiasms, the great devotion, spends himself in a worthy cause; who at best knows in the end the triumph of high achievement; and who at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who have never tasted victory or defeat.”</p>
<h4>With any luck, the heat and pressure that is The Ultimate Fighter House, just might polish this fighter&#8217;s raw talent and forge a sparkling diamond out of what was once a diamond in the rough.</h4>
<p>Either way, the Fans are going to get their money&#8217;s worth from watching Kyacey Uscola.  I can&#8217;t think of a more entertaining character to have on the show.  God Speed my friend.  I&#8217;ll be rooting for you&#8230; from the comfort of my living room couch.</p>
<h1>See what Kyacey has to say about training with Kiser and I by <a href="http://damagecontrolmma.com/training/">clicking here</a></h1>
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