MMA Training: Guard Pass to Leg Lock

There are a few reoccurring themes here at Damage Control MMA. One of which is the always controversial naming/renaming of techniques. So when Dave Johnson paired the naming of a technique with the assertion that he had invented invented it, we knew we were playing with fire.

This comes through as Kiser and I give our friend Dave a little ribbing as I had seen the technique long before in the Catch As Catch Can circles. But as I edited the footage and had a chance to see the move a few more times, I thought to myself, perhaps it is, ever so subtly a little different than what I had seen before. Then again, maybe not.

Either way, it’s always fun to give your friends a hard time, all in good fun. So weigh in, share your thoughts, have you seen this move before? Did Dave Johnson in fact give birth to a brand new technique. I’m hoping our Catch Wrestling friends out there will give us their thoughts on the subject.

Just remember, Dave is our friend. He took time out of his day to share something that he though was pretty special, and whether he invented it or not, it is nevertheless, an effective and very useful technique. So keep your comments respectful, but feel free to give him an ear full if you think he needs to be kept honest.

How to Street Fight 101

A slight departure from the beaten path here at Damage Control MMA, we are proud to share with you our very first, Street Fighting Style video.

Actually, Street Fighting is more the general arena where you might use these types of tools. The art is known as Panantukan or Philippine Style Boxing.

How Different is MMA from Street Fighting?

I say slight departure, and yet, the way Guru Sullivan taught, was very familiar and easy to assimilate into the Boxing, MMA, CSW, and Muay Thai fighting methods that we specialize in. And it makes sense when you think about it. I mean, how much different is putting your fist on someone’s chin than putting your finger into their eye from a purely mechanical standpoint. Both take timing, set up and placement. But aside from that if I can punch you, I can put my finger in your eye. If I can grab your head for a Muay Thai Style Clinch, I can grab a fist full of hair and yank your head down for a knee. If I can catch you with an inside leg kick, a slight change of angle and I’m kicking a field goal with two balls and splitting the uprights.

Martial Arts or Concealed Carry?

As was discussed in our article “I Know Smith and Wesson” the debate over the practical merits of Martial Arts in a world filled with Concealed Carry Permits is never ending and continues to rage on. But I still believe that those of us with Martial Skill will always have more options and more flexibility (in terms of the force continuum) than those who simply go out and buy a gun. And no one said that you can’t learn how to be a weapon as well as be an expert at using one.

Walking The Dog… A Case Study In Time To Deployment

But take a recent experience of my own as an example. As a proud new owner of a rescued Dog, I was taking him out for our nightly walk. It was late, I had just finished up teaching at the gym. I came home, showered, grabbed some chow and by the time we hit the pavement it was about 11:30 pm. About half way through our walk we turned a corner and BAM!!! 5 or so Belgian Manlinois type dogs charged us from out of the darkness. They were off leash and before I could think one launched itself at my new pup, mouth gaping, fangs glinting in the moonlight. I was carrying pepper spray, a tactical flashlight and all manner of other types of defensive gear, but there was no time to deploy any of it.

Instead, without hesitation, a Muay Thai Teep came flying from my right leg, catching the lunging canine mid air and sending him 3 feed sideways. After deflecting the malicious mut, Boone Dog (my Boxer) and I found ourselves surrounded by 4 other dogs. There was no escape route. But by this time I was able to grasp the pepper spray that was in the front pocket of my hoodie. I spun and circled somehow keeping the other dogs at bay when finally their owner lumbered over from his yard across the street and helped to get a handle on the situation.

A commenter on the Smith and Wesson post claimed to be able to draw and fire his sub compact 9 mm in under 1 second. If he were in my place we’d be talking about a dead dog or two, perhaps some collateral damage, and some face time with the local sheriff’s department. As it was, no one was injured in the situation, not even the dog. I used more of a push kick than one designed to injure. We all walked away and went home that night. The only casualty was my pair of soiled tighty whities and my neighbors lawn which received a free fertilization from Boone who also felt the immediate urge to empty his bowels.

The Flexibility of Martial Skill

The point is, Martial Arts still have a very practical and important role to play in defensive tactics and street self defense. Whether you train in arts designed specifically for this purpose or those with more “sport” orientation, they will all contribute to better coordination, timing, distance, awareness, and fighting spirit. What I liked about Guru Sullivan’s training methods were how they used training tools like the focus mitts, something we use in Muay Thai, MMA and CSW on a daily basis to incorporate things like head butts and sweeps. I liked how the Panantukan used techniques we were already familiar with like “The Bob” as a head butt. Instead of having to learn something completely new, we simply applied something we were already used to in a slightly different way. Instead of simply dodging a punch, we were now, dodging a punch and “accidentally” clipping our opponent in the face with the top of our heads. It was a ton of fun and very empowering to think that we already had a solid foundation for self defense, we just needed to start thinking about it in a different way.

Don’t believe me? Check out this clip of some Submission Grappling being applied in a street altercation.

So if you’re looking to learn more about how to take your MMA Tool Set on to the mean streets, be sure to visit www.ErikPaulson.com and check out the Panantukan DVD’s by Guru Sullivan and let them know the guys from DamageControlMMA sent you.

Neck Crank Submission Chain from Side Cross

I first met Coach Potenza when he visited our gym in 2009 for Utah’s first Catch as Catch Can Seminar with Coach Billy Robinson. Unfortunately there wasn’t a lot of time for us to get to know each other as the pace of the seminar was feverish. In addition, Coach Kiser and I were in and out with other prior engagements.

We would meet again at the CSW Coaches and Fighter Camp in Fullerton California. But as before, training and running around, trying to explore CA keep us from spending a lot of time together. Not to mention, it’s always dangerous working too close to guys 3 times bigger than you at the CSW camp. Either Sensei Paulson will point to you and expect you to spar, or you may simply be crushed underneath them as the Camp is always packed and mat real estate is in short supply.

But when we saw him the third time at the 2012 Catch As Catch Can Seminar in SLC, we had to see what interesting ways he was weaving his interpretations of CSW and CACC into a “Tap-Estry” of Submission. We weren’t disappointed as he ripped out a Submission Chain that would put a grin on even the most stoic grapplers faces.

Got an interesting “Twist” on something you’ve learned from DamageControlMMA.com, a seminar by Coach Robinson, Sensei Erik Paulson or anyone we’ve featured in our videos? Let us know in the comments below, we’d love to take a look.

Stay tuned we’ve got so much goodness awaiting you. More Erik Paulson, more Billy Robinson, a Twister Caught Live in MMA Competition, Olympic Wrestling Gold Medalist Mark Schultz and much much more!

MMA Takedowns: Running CSW Style

Certainly any type of takedown can be used in the sport of MMA, but how to set them up and integrate them into a world where Neck Cranks, Chokes, Knees, Strikes and Submissions of all sorts can be employed as counter measures can sometimes be a daunting task. Cross Training Pioneer Erik Paulson has helped to continue the research and development of this field. Some would argue that he’s polished and even helped shape the landscape of MMA takedown protocols used in modern times. And you can put me into that group.

Here are some out takes we shot in 2009 and 2010 regarding some of those takedowns. As you might expect, these became part of the daily takedown regimen taught and studied at our school. And as the old saying goes, “Practice becomes habit, you don’t live up to your expectations, you live down to your drills and your training.” Such was the case in 2011 when a hand full of our students put these takedowns to the task at a local Submissions Only Tournament (no, time limits, no points).

Both the competitors seen in the videos (Jared Fahrner and Heinrich Mokofisi) used the running takedowns to eventually win their divisions.

One interesting idea to note was that one of our overall strategies going into the tournament was to employ the Catch Wrestling Concept of never offering your head to your opponent by means of “Shooting” for a takedown. Instead the competitors elected to use more upright, Grecco, Catch and Judo style takedowns when the opportunities presented themselves.

This not only allowed them to keep their heads and necks away from trouble but also gave them ample opportunities to utilize the Half Haltch, Grovit, Front Head Lock and Guillotine to control their opponents when they shot in and in some cases submit them outright.

Long story short, thank you again Sensei Paulson and Coach Robinson. This stuff works and works well.

And as a parting holiday present, we’ve included a final gift, an awesome impromptu lesson in leg locking for after you’ve taken your opponent to the mat. Courtesy again, of the legendary Sensei Paulson. So listen up and Lock On!

MMA Techniques: The Mat Wars Saga Episode 1

The Back Story

There is an arms race taking place, an on going struggle that began in the not so distant but aging past, in a garage, in a galaxy… well, it was in our galaxy but those times and places now feel, far, far away.

Two forces, Kiser and Yamasaki met on the mats of one of Professor Pedro Sauer’s old academies as Kiser’s private lesson with Khuen Khru Bernales ened and mine began. From that point on, we would be competing for the attention of our instructor, and trying to best each other whenever and wherever our paths crossed.

Since that time, the struggles continue, with one having the upper hand for months and even years at a time before the tide of battle would change and the playing field would again be leveled. Something we’ve alluded to before in posts such as our “Arm Triangle and Kimura Counter” which is a small glimpse into the arms race and ever evolving counter measures that Kiser and I will forever be interlocked.

Every week, new lines are drawn, scores are settled and new feuds born. Over time, even new Factions have arisen. Some have fallen and been lost to time, but others have taken root and begun to grow strong. I could go on forever about the counters and re-counters employed, sought out and developed between Kiser’s evil empire and Yamasaki’s solo Resistance, but that will have to wait until another time. For this hour, belongs to the new clan, the rising power, the Wiggins Faction.

He and his followers have begun a full scale assault on the happy and peace loving members of the Mushin Self Defense gym. Their calling card… The Arm Bar. I invite you to come along as I fumble my way through the mine field of Wiggarian Arm Bars, and attempt to mount a counter offensive through preventative measures, escape systems and counterfuge.

The purpose of this on going series of articles (The Mat Wars Saga) is two fold. One, to share a little more of our own personal world with our DCMMA friends and family, and two to share and further develop my own MMA problem solving methodology (and not necessarily in that order).

The problem solving methodology is a work in progress. I by no means claim any expertise in that department and am myself still trying to improve and simplify the process. I hope by sharing it, I will both clarify my own thought process as well as learn from your comments and experiences.

I often say, “THAT your technique failed is of little to no importance. HOW it failed, the specifics of where arms were placed, hands were positioned, hips were angled, feet were moving, etc. is of ultimate importance. Therein lies the body of evidence that will lead us to finding what killed our technique.” It’s a game of MMA CSI.

This is one piece of the problem solving methodology. Taking many snap shots at the scene of the crime. And make no bones about it, for a move to not work the way you would have liked, is indeed a crime.

We will use the Mat Wars Saga as a case study in these methods. Starting with the on going Crime Scene Investigation, the Wiggarian Arm Bar. This Serial criminal comes in many shapes and sizes, and attacks from many different angles. But as a starting point we will be investigating perhaps the most sinister variation of them all. The Kimura Set Up From Guard.

I have collected the necessary evidence in a series of snap shots. And it’s funny to mention and include these as I recall years ago, hearing one of my instructors defending a move that was being questioned with the following statement. “No move is 100% all the time. Anytime you take a snap shot of a technique, you can point out a number of ways to pick it apart.” We’ll that just what I intend to do.

Below is a re-enactment of Joe’s Crime. Prosecuting him for count two “Trying to tap out his own instructor” will be something we address at another time.

Joe Wiggins starts his evil and malicious crime (the Arm Bar) from Closed Guard

He then opens his guard and violently turns to his left side, which allows him to place his opponent's right hand on the mat and obtain wrist control

Here Joe locks up the Kimura but in the process, allows his left leg to slide downward until it hits the mat and invites you to step over and begin to pass his guard in a counter clockwise direction.

Kensei obliges Joe's invitation and begins to pass Joe's left shin across his midsection. Keep in mind that the threat of being finished by the Kimura itself is ever present.

As Kensei moves to finalize the pass (his motion and direction of force is shown here in green), Mr. Wiggins simultaneously moves his hips in the opposite direction (shown here in red, a clockwise direction of force), which gives him space and the potential for a parallel body alignment with Kensei. This is an important detail as at this juncture, Mr. Wiggins has 4 simultaneous options. 1. Finish The Kimura 2. Utilize Parallel Body alignment to execute the Kimura Sweep and finish with the Kimura 3. Execute the redundant Kimura Sweep and finish with the stereotypical Arm Bar or 4. Move directly to a Quarter Back Mounted Arm Bar

I generally fight to maintain my base and top position which usually persuades Joe to take option 4. To do this he immediately inserts his left shin in front of Kensei's left arm.

He then places his right leg over Kensei's head and inserts his right foot into Kensei's right hip. The whole while Joe maintains a T Wrap/Figure 4 Grip on Kensei's right forearm.

Joe finalizes the Arm Bar by using his hips to break Kensei's grip and extend Kensei's arm. In this case the direction of force on Kensei's arm is along the mat and towards Joe's head.

If Kensei is able to power his arm back in to defend the Arm Bar, Joe simply transitions to a Kimura. Kensei can look to his left and defend the Kimura by summersaulting over his right shoulder but then he runs straight into the stereotypical Arm Bar and is finished from there.

You’ve seen the evidence, you’ve had a chance to study the crime scene. Now let’s take a moment and discuss the problem solving methodology.

The Problem Solving Methodology

The problem solving methodology is two fold. I try to address said problems from both a technical and a tactical vantage point. The CSI approach is more on the technical level. It involves looking at the mechanics of the technique in question and then, countering the technique with other techniques or simply dismantling the technique by means of negating one or more of the necessary mechanics.

On a Tactical level we look at paradigm shifts. Sometimes, you get so stumped trying to untangle the limbs and levers, the weights and pulleys of a technique that you basically hit a dead end. A mental block if you will. When I experience these I usually try and attack the problem at the tactical level. That is, to look at the problem itself from a completely different vantage point.

Take for example this Wiggarian Arm Bar from a Kimura Set Up. I have attempted to break it down and disassemble it from a technical level, with limited success for months now. Frustrated at this progress or lack thereof, I’ve now begun to approach the problem at a tactical level. I try not to put myself in positions where Joe can set up his heinous technique in the first place, but as with many things, it’s a lot easier said than done. As a result, I’ve recently begun to postulate a new idea.

By understanding how Joe sets up his damned Arm Bar at a technical level, and by looking at the problem from a tactical vantage point, I’ve been able to decipher that his set up is based on a brilliant strategy. He sets his technique up and finishes it based on movements from his opponents that follow fundamental, but predictable predispositions. You see, if you’ve had any instruction in guard work at all, you are going to be predisposed to eventually attempting to pass guard whenever you’re caught in it. This is how Joe finishes. He will set up the arm bar from within the guard, but it’s the act of you passing that enables him to finalize it. As a result, he will actively create opportunities for you to pass and in doing so tighten the noose around your own neck. Tricky bastard!

Thus, I am led to believe, that if I do the opposite of what is expected, that is, once the arm bar is set via the Kimura Set Up, I move into his guard, I can stall and perhaps even completely demise his ability to finalize the arm bar or at least this iteration of his arm bar. I will call this the “Chinese Finger Trap Defense”.

Tune in to the next episode of the Mat Wars Saga to find out how it goes.

I also invite you to turn in your own solutions to this problem, and eventually your own Technique Failures for us to CSI and problem solve. Together, we can catch the bad guys and rescue your technique.

Now the challenge, for both you and me is to apply these same problem solving methodologies to the challenges that face us in our daily lives, at work, at play, in the home as well as on the mats. It’s the Jiu-jitsu of Life as my cousin would so aptly put it. The most important Jiu-jitsu of all.

The Frontiers of Submission – Redux!

It’s been a while since I’ve had the time to just surf, dig, dig, and dig some more until I unearthed some burried gems. New artifacts (oxymoron alert!) for the Frontiers of Submission. If you read our earlier post on the subject you know that I enjoy seeing new ideas (perhaps not new to the world, but at least new to my eyes).

There was a dry spell there for a moment. Finding new, interesting and or useful material on the internet had become exceedingly difficult. Then things got busy and I simply didn’t have the time to sift through the muck to find a few viable possibilities. That is until now. As of late, I’ve found a few new ideas that are pretty interesting.

First up is this awesome Butterfly Guard Counter from www.DSTRYRSG.com A Guard Pass and Quick Kill all rolled up into one. What’s not to like? And anything that has anything to do with a Chicken Wing/Kimura/Double Wristlock is good fare for my tastes.

Next up are a couple of really nifty little wrist locks from www.vt1gym.com. I use that little Bicep Control Wrist Lock for quite some time now but that little hip shift detail has made it even more successful and efficient for me.

Below is some old school footage of Russian Wrestling. New? I think the video speaks for itself but I’ve never seen it, so it’s new to me, and I love it. If nothing other than for the pure eye candy of it. But there are plenty of great pointers you can pick up from checking this series out. I mean, it’s part 12 guys. There is a whole series, which could arguably keep us all busy for a friggin lifetime of study.

Barnett, Footlocks, NUFF SAID!

And I’ve saved desert for last. So much goodness to be said about this last clip. If it wasn’t awesome enough to have a Bravo clip sitting right next to a Barnett clip (If you aren’t privy to the keyboard war between the two concerning 10th planet JJ and Catch as Catch Can, you’re going to have to look it up on the MMA Underground yourself because I’m not going to go into here).

And as if that weren’t enough, we’ve got a leg lock set up from and Arm Triangle. Those of you who know how proficient Kiser is at using them and the hundreds of set ups he uses, know how useful this might be for him. Why do I post it here then when it will only make my life more miserable? Because I know he’ll never see it because he never reads my posts. I don’t even know if he’s literate to be honest. And I have to admit I get a kick out of hiding it here in plain sight.

Oh, and if that’s not enough to do it for you, did I mention Eddie’s partner is none other than Joanne of the MMA Girls… MEEEEEEEEEeeeee-OOOOOWWWW!!!

MMA Cornermen: Unsung Heros Part 1

What fighter worth his salt would ever go into a fight without padding his proverbial hand as much as possible in his favor?

Having a rock solid wing man is one of the most overlooked and under rated pieces of prep work that a fighter can have in place for his/her up coming fight.

If you’ve ever taken the time to listen to the corners during a fight, you’d be surprised at the variance in ability and quality. It’s amazing how often the advice you hear being shouted from the corner is something along the lines of “F*** him up bro!” Really?

An important part of any successful competition is communication between Coach/Instructor and Student/Competitor.

This article will focus on a couple of methods we use to communicate to our students when they are in the middle of their matches. They can however, be applied to effectivly communicating during any traumatic or stressful event.

A good coach is like a second pair of eyes for their student. But what the coach sees is useless if he/she is unable to communicate that information to his/her student.

Below are a list of tips that we have found helpful in communicating to our students when they are in the middle of a match.

Less is more… Keep It simple

If there is a constant barrage of chatter comming from the sidelines, it tends to blend in with the myriad of other noises already being muted by the tunnel vision/hearing experienced by the student. Be patient, hold your tongue and only bark out an occasional observation. AND when you do give some instruction, keep it simple. Suggestions such as this, “slip the jab, then uppercut, overhand, left hook right kick and shoot.” Simply are too much for a student under duress to handle. Something like the following would be more helpful “SLip and counter”.

Use the student’s name.

During one of his fights, Trevor “Little Bang” Osborn related that when everyone was shouting, he didn’t know who was saying what to whom. He didn’t know if it was the opposing team or our team speaking to the other competitor or to him and pretty soon he simply tuned it all out… that is until he heard us shout his name. Then he was able to take focus and listen.

Proper use of use of this method would sound something like this:

“Trevor, be first.”
“Trevor, circle! Keep your back off the cage.”
“Trevor, Go Now!”

Make eye contact.

When your student is fatigued and or rocked they tend to do a little slot machine number with their eyes. Their head will roll lazily around and their eyes will roll up under their lids etc.

If this happens between rounds, control their head with your hands and force them to look into your eyes.

If they are in a contol position mid-round, tell them to look at you. This will again, help to re-focus them, not just on your instruction, but also onto the task at hand.

Trigger Words

Trigger Words are words or phrases whose meaning you and your students have agreed upon. They are words that have been used during training sessions leading up to the event so that the student is used to hearing them and reacting to them.

For instance, we use the Trigger Words “Go Now”. We all know that this means, it means that there is 30 seconds left in the round. We have trained the student to go all out upon hearing that phrase (Pavlov eat your heart out). “Establish Base” means, chill out. Don’t blow your wad just yet. Re-establish your position and calmly look for openings and opportunities.

These phrases should be reinforced and used repeatedly in the gym during training sessions.

Don’t use more than one or two Trigger Words in your gym. The more Trigger Words you have, the less impact and significance they carry.

Communicate Visually with Hand Signals and Expressions

There are many times that a student’s battle stress will completely debilitate their ability to hear your voice. There are also times that the venue is so loud that your voice simply cannot be heard above the rest of the noise. In these instances it is helpful to commuicate visually as well as verbally. For instance, we will point to our eyes, then look up and point to the ceiling if we want our students to arch their backs more, lift their head and put more body into straightening out the armlock, guillotine, etc.

We’ll point to the ceiling and loop our finger around in a circle if we want the student to relax and burn some time off the clock.

And remember… every communication should be prefixed with your student’s name.

I hope these tips are helpful to you and your crew and we wish you all the best of luck. Train hard… we’ll see you out on the mat!

Brazilian Jiu-Jitsu Escape Systems: Part 2

Some time ago, we posted the first half of this series in Brazilian Jiu-Jitsu Escape Systems: Part 1. Here we present the second half of the series which provides a solid foundation upon which to base your Side Cross Escape Game.

Not All Side Cross Hold Downs Are Created Equal

One thing I’ve learned while studying submission grappling is that terms like Mount, Side Cross, Guard, Etc. are used in a very general sense. Within each position lies a number of sub-positions which can be recognized or classified (if you want to get really technical) by relative arm placement, weight distribution and attack orientation.

Each sub-position is like a prison cell to which only a few specific methods will create opportunities for escape. There is no skeleton key which magically unlocks all prison cell doors. Paying heed to which escapes and methods work for each sub-position will give you a better insight into how to become a better escape artist in general.

If The Boat Is A Rockin, Don’t Come A Knockin


Another key to an over all better escape game is a continued stream of escape attempts. That is, everyone is better at handling a singular disruption of balance than they are at handling a boat that continues to rock. And a boat that continues to rock is not unlike a swing that with each successive pump, generates more swing, more momentum, and in this case, more potential for escape.

I know I’ve beaten this dead horse to the grave, then stomped on it, kicked more dirt on top, and hammered that gravesite with a shovel, but I simply can’t say it enough times. Chain your escapes, and tie all of these escapes together and you will increase your chances of getting out in one piece.

It’s quite simple really, if your opponent takes pressure off of you to prevent your sweep, he’s generally going to give you enough space to recapture guard, or some semblance of it. If he pressures you to prevent your re-guard attempt, he gives you the energy necessary to effect your sweep.

Timing Is Critical!

Give anyone enough time, and they will dig in, fortify their position and give you headaches for days. Never let your opponent gain a foothold, and again, you increase your ability to effect an exit strategy and leverage your knowledge of escape routes and techniques.

Above is an excellent drill for developing this mentality. Shown here, it demonstrates the second sweep shown to me by my friend and one of my coaches, Pedro Sauer Black Belt, Mike Diaz. However, any of the escapes or sweeps can be substituted for the one shown here and trained in the transition drill to sharpen your timing.

Let us know how these escapes are working out for you in the comments and post your favorite videos of Side Cross Escapes so we can all learn from this discussion.

MMA Style Training In Defensive Tactics

I Know Smith And Wesson

Once, when training on the campus of Utah State with an old friend of mine, a passer by was compelled to go out of his way and approach us in a quiet room in the basement of one of the dorms. “Yeah, well I know Smith and Wesson.” was how he chose to make his presence known. My reply was, “Is he here with you now?” The guy lowered his eyes, let out a sigh and walked on.

Have Firearms Made Martial Skill Obsolete?


Defensive handgun skills are a perfectly viable and important aspect of self defense and personal safety. However, I’ve seen far too many gun fixated individuals who simply don’t understand to true nature of personal conflict and violent situations. After all, The simple state of owning a firearm does not ensure proficiency in their use or even in their safe and responsible possession.

Last week while at the range, a Range Officer started up a conversation, not knowing me personally, nor of my background in the Martial Arts. The conversation turned to self defense and he mentioned that most defensive handgun situations would take place in under 10 feet. I though to myself, using a firearm, while definitely effective, can sometimes be quite impractical. Both from a legal standpoint as well as from a physical one.

Guru Dan Inosanto and Tuhon Leo Gaje Jr. have done much research and contributed greatly to the tactics involved with close quarters weapons based tactics. The video above was from a Law Enforcement Training video entitled “Surviving Edged Weapons”.

Guru Marc Denny has also contributed to this body of knowledge with his collaboration with Gabe Suarez in their “Die Less Often” series.

WARNING!!! SOME OF THE IMAGES IN THE VIDEO BELOW ARE DISTURBING AND GRAPHIC. VIEWER DISCRETION IS ADVISED

Experts such as these have helped to establish a principal well known to Law Enforcement as the “21 foot Rule”. But as civilians, it’s going to be hard to justify drawing down on a probable threat at 21 feet. If you are attacked, chances are, the gap has already been closed and familiarity with empty hands techniques will be necessary to stave off the initial attack and make the time and distance necessary to deploy any sort of self defense weapon.

The Role of MMA Style Training In Defensive Tactics


Will MMA, Submission Grappling, Striking or Jiu-jitsu skills be able to totally nullify the Edged Weapons attacks presented in the videos above? Not necessarily. However, neither will possession of a Firearm, Baton, Blade or even expertise in Edge Weapons techniques, in my opinion. But training in any of the above, and especially cross training in the various disciplines will definitely increase your likelihood of survival… or as Guru Denny puts it, will help you to “Die Less Often”.

In particular, what I feel training in MMA, Submission Grappling, Striking or Jiu-jitsu gives you is a sense of time and distance, of conditioning levels, principles of sensitivity, body mechanics and leverage. They familiarize you with angles, positioning and body contact. So that when you pick up a weapon, you better understand it as simply an extension of self vs. as a be all end all magical tool that will ensure victory under any circumstances over any adversary or group thereof.

Martial Arts Go Beyond Simply Aiding Defensive Training


Many of the so called friends of Smith and Wesson (and we use the name here simply as a metaphor for the gun dependent individuals and not as a slight against the actual gun manufacture who I believe produces quality products and provides the public with a valuable service), will suffer from heart attacks and corronary heart disease long before they ever use their firearms skills… if they do in fact have them.

Martial Arts provide much more than simply techniques, and training for defensive situations. They provide a base level of fitness and health that extend beyond the very practical aspects of self defense.

Some will say the chances of you ever using your Martial Arts are so slim that they simply aren’t worth the investment in time and money. I’d venture the same bet for home insurance, something which you could live without if you absolutely had to. And yet, these same people dutifully pay their premiums, month after month, attempting to insulate themselves from a situation that they hope will never, and probably won’t ever happen.

What About Empty Handed Threats?


I definitely believe the best way to learn about and handle weapons based attacks is from experts in weapons based arts such as Kali, Escrima, and Arnis. But what about an unarmed attacker? I think the same goes for empty hands. Seek out an expert in empty hands instruction. Having the ability to go empty handed gives you a lot more options versus immediately escalating to the use of a firearm or other lethal weapons.

Having skills with empty hands also gives you skills that will only contribute to your use of weaponry should the need ever arise. Breath control, fine motor skills, stance, all of these are integral parts of marksmanship fundamentals. Footwork and angulation are hugely important in the weapons based arts of the Philippines.

Empty hand Martial Arts are still the safest, most versatile and beneficial form of self protection and defense. And no one ever said that Martial Artists aren’t good friends with Smith and Wesson too.

What Are Your Thoughts?


What are your thoughts on the role MMA, and related Martial Arts play in Self Defense and Defensive Tactics Training?

Mixed Martial Arts to the Rescue!

When I began my study of the Martial Arts, I had a belief that Martial Artists were good people. That the study of the arts improved lives and made for a gentler, more peaceful society.

12 years later, I still hold this belief and after experiencing many of the benefits of the Martial Arts and seeing first hand those benefits imparted on others, that belief is even stronger now.
I love Mixed Martial Arts. I enjoy the idea of breaking down barriers and finding common ground between differing schools of thought and bringing together like minded individuals in collaborative efforts to continually improve the art. But trying to explain this sentiment to friends, family, and the public in general has not been an easy task.

With the most visible ambassadors for our sport peeing on pillows, playing games with their poo poo and a promoter who throws the F-Bomb around like it’s a necessary grammatical part of speech, it’s no wonder the average person thinks of Mixed Martial Arts as simply a practice in barbarism.

Samurai Means to Serve


But those of us in the MMA Counter Culture can change that. I still believe in the power of the Martial Arts. I still believe that the Martial Arts are a way of living, not a way of fighting. I still believe that many of you out there are like me.

We are Martial Artists, not knuckle dragging, blood thirsty Neanderthals. We are protectors, and guardians, honorable, peaceful warriors who stand at the ready, like the Jeremy Glicks of this world, to impart whatever action is necessary, so that others may sleep peaceably in their beds at night.

I would like to start an initiative here, called the Mixed Martial Aid Fund. It is a fund from which 100% of the proceeds will go to help people of the world who are in need. At this moment, it would seem that Japan, Mother of so many wonderful Martial Arts, and Martial Artists is a place that we could be of some service to. The people of Japan have been blind side, cold cocked by a three punch combination, an Earthquake, followed by a Tsunami and now a Nuclear incident to top it all off.

DamageControlMMA.com will be donating $100.00 to help with the relief efforts in Japan. Our hope is that at the very least, 100 of our fellow Martial Artists out there can each donate $1.00 to match our donation. We will post the results of our efforts here on this page. I want the money to go directly to those in the evacuation centers or those directly assisting them. If necessary (due to an inability to find a reputable source), we may simply have to donate our efforts to the Red Cross, but if we’d also like the money to go to direct efforts like Enson Inoue’s. I’ve spoken with his people and have established a rapport. I am inspired by Mr. Inoue’s efforts and am optimistic that we can find others doing the type of work he is, to help with our own efforts.

If you are a Martial Artist and especially if you’ve watched our videos, and haven’t become a member, now is the time to make good. Donate $1.00 to help us in bettering the world. Now is the time to step up and show what we, as true Mixed Martial Artists are capable of. Contribute to the Mixed Martial Aid Fund. And the next time someone tries to say that we’re just a bunch of chest thumping, testosterone driven apes, you can point to our relief efforts and show them what we’ve done.

If you are a school owner, I ask you to take up a collection, contribute it to the MMAid Fund and send us a video of you and your students exclaiming “We Are All One!” We will feature it, and show the growing unity and power of our intentions.

We are the strong who protect those in need. From all walks of life, all parts of the world, and all styles, we are Mixed Martial Artists, and we do much, much more good than we do damage. Please pass this page on, link to it from your blogs and favorite sites, embed the video in as many places as possible and join us in being the guardians of our people. WE ARE ALL ONE.

Suggested Donations to MMAid Fund

Donate $1.00

Please consider an extra .33 cent charge. This goes to Paypal for their transaction fee so that $1.00 gets to the people who need it.

Donate $5.00

Please consider donating an extra $.45 to cover transaction fees so that $5.00 gets to the people who need it.

Donate $10.00

Please consider donating an extra $.60 to cover transaction fees so that $10.00 gets to the people who need it.

Donate $25.00

Please consider donating an extra $1.05 to cover transaction fees so that $25.00 gets to the people who need it.




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As of April 27th 2011, we’ve taken this initiative offline. Paypal has suspended my account as well as those of others who have tried to help the people of Japan.

We have issued refunds to everyone who took the time to give. Paypal claims that our actions and collection of funds is suspect, but that didn’t stop them from taking their cut.

I remain determined to help the people of Japan, and to do it directly and not through some giant organization. I believe in the goodness of most human beings, and in direct action. The big corporations, governments, “charities” etc. can sit on their thumbs and follow their proceedures. I know that they will eventually do some good. But I am about warriors, people like Enson, on the front lines, doing! Now! Without hesitation or cowardace. It is the warriors way.

“The path of the righteous man is beset on all sides by the iniquities of the selfish and the tyranny of evil men. Blessed is he who, in the name of charity and good will, shepherds the weak through the valley of darkness, for he is truly his brother’s keeper and the finder of lost children. ”

Death Before Dishonor!