Guard Pass Quick Kills

In the past, we’ve seen a number of “Quick Kills” from Sensei Erik Paulson. But these were in the context of a takedown sequence.

Now he applies the same concept to passing the guard and he shares his expertise with us at the 2013 Combat Submission Wrestling Camp.

An Arm Bar for Every Occasion

Typically, the arm bar from the guard requires that you first break your opponent’s posture. A feat that is sometimes, much easier said than done. It’s no surprise that this arm bar, one that flies in the face of convention comes from the man who in 2005 (I believe), released a 6 DVD Set focused solely on this one submission.

I’ve heard Sensei Paulson recount that in Judo, they often say, all roads lead to Arm Bar, and after seeing Ronda Rousey exemplify this maxim repeatedly in the octagon, and then seeing this gem of a technique, I have to admit, I’m becoming a believer.

Filmed at the 2013 CSW Instructor/Fighter Camp, this is really a great move to add to anyone’s arsenal. Be sure to drop Sensei Paulson a note on his Facebook Page and thank him for taking the time to share this with all of us.

Now… LOCK ON!

Half Guard: The Erik Paulson Template

I’m not the sharpest pencil in the box. As a result, I need simple toggle switches, on – off decision making inputs to make my grappling computations easier. For my computer science friends, and deductive logic cronies, you will understand what I mean when I say, I try to build my grappling life around the conditional “If this, then that… If that, then this.”

Have I lost you yet? Probably, but I will continue anyway. You see, for me, I use simple conditionals to determine where I will move next while in the grappling world. For instance, on a Double Leg Takedown, “If I am able to lock my hands just beneath my opponent’s butt cheeks, I continue on to finish the Double.” “If I am unable to secure a locked hand grip, I switch to a single or simply abort, and reset.”

Others will argue that there are a myriad of placements for your hands during a double. But I like the locked grip version because it presents me with the simple decision making input I spoke of earlier. If grip is locked up, then proceed with takedown, if not, then don’t. Simple decision making for a slow, dumb oaf like myself.

What does this have to do with Erik Paulson’s Half Guard Template? Good question. For my game, I had a series of options for when on bottom, with the half guard and an underhook on the side where I had captured my opponent’s leg. For example if I had half guard on my opponent’s right leg, I had and underhook beneath my opponent’s right arm.

BUT, I didn’t have such a clear cut set of options for when my opponent had an underhook on his trapped leg side, forcing me to take an overhook. That is, if I had my opponent’s right leg trapped, but was forced to take an overhook on my opponent’s right arm I wasn’t sure what the best course of action was, so I asked Sensei Paulson what he liked to do in this case and he offered the above Template.

What I gleaned from the series was quite simple and effective and I have since implemented it into my game and my series of simple on – off, toggle switches. In my sling bladed internal dialog it sounds something like this. “If you have an overhook on the trapped leg side, bridge and turn, transition to a half butterfly guard, then transition to a full butterfly guard or switch to a half guard on the opposite leg where you should end up with an underhook on the trapped leg side.”

Do you have any simple guidelines and reference points which allow for quick, easy decision making while rolling? If so, we’d love to hear them in the comments area.

Thanks for visiting and stay tuned for more DamageControlMMA.com!

Erik Paulson’s Baseball Grip Takedown Series

Anytime I get to film my favorite instructors teaching a technique that I request is a real thrill for me. I get to learn hands on, and then review with the video until I finally remember all the important details. On this occasion, at the 2012 Erik Paulson Seminar in Salt Lake City, Utah I had the privilege of asking for a series of takedowns that Sensei Paulson had shared the previous year.

I had most of the big details down but could only remember one of the many options that Sensei Paulson had shared. Now, with this excellent video, I was able to capture all of them. I hope you enjoy this series as much as I do and can make as much use of these takedowns as I have.

If you enjoy this series, please visit https://www.facebook.com/erik.paulson.3910 and drop a comment letting him know. It helps us to get him on camera with us and it’s really the least we can do to pay our respects to one of the very first true Mixed Martial Athletes in the world.

MMA Takedowns: Running CSW Style

Certainly any type of takedown can be used in the sport of MMA, but how to set them up and integrate them into a world where Neck Cranks, Chokes, Knees, Strikes and Submissions of all sorts can be employed as counter measures can sometimes be a daunting task. Cross Training Pioneer Erik Paulson has helped to continue the research and development of this field. Some would argue that he’s polished and even helped shape the landscape of MMA takedown protocols used in modern times. And you can put me into that group.

Here are some out takes we shot in 2009 and 2010 regarding some of those takedowns. As you might expect, these became part of the daily takedown regimen taught and studied at our school. And as the old saying goes, “Practice becomes habit, you don’t live up to your expectations, you live down to your drills and your training.” Such was the case in 2011 when a hand full of our students put these takedowns to the task at a local Submissions Only Tournament (no, time limits, no points).

Both the competitors seen in the videos (Jared Fahrner and Heinrich Mokofisi) used the running takedowns to eventually win their divisions.

One interesting idea to note was that one of our overall strategies going into the tournament was to employ the Catch Wrestling Concept of never offering your head to your opponent by means of “Shooting” for a takedown. Instead the competitors elected to use more upright, Grecco, Catch and Judo style takedowns when the opportunities presented themselves.

This not only allowed them to keep their heads and necks away from trouble but also gave them ample opportunities to utilize the Half Haltch, Grovit, Front Head Lock and Guillotine to control their opponents when they shot in and in some cases submit them outright.

Long story short, thank you again Sensei Paulson and Coach Robinson. This stuff works and works well.

And as a parting holiday present, we’ve included a final gift, an awesome impromptu lesson in leg locking for after you’ve taken your opponent to the mat. Courtesy again, of the legendary Sensei Paulson. So listen up and Lock On!

Extreme MMA Techniques – The Taint Lock

And then you put his toes where?!? That’s right, that taint your @$$ and that taint your scrode. Yes folks, it’s come to this, the infamous Erik Paulson, “Taint Lock”.

I doubt that I will ever tire of studying this art. There are so many techniques, so many variations and so many minute details, and I enjoy learning them all.

Few techniques can be said to be as creative, nor as humiliating as the “Taint Lock”. I mean, just imagine, there you are, rolling with your closest training partner when, tap, tap, he catches you. “What the Hell was that?” you ask. To which he meekly replies “Yeah, that was a Taint Lock.”
Time to hit the showers… and immediately wash off that foot.

To be honest, I’ve seen the lock before, a long while ago, in one of Sensei Paulson’s old internet videos (before the advent of youtube). I’ve asked him about it and even worked on it with him on more than one occasion (can I say that without it sounding hmmmmmmmm… wrong?). At any rate, like with any technique, I never tire of seeing it taught. There’s always something new that catches your eye, or some aspect that a different presenter may highlight that you may not have payed as close attention to as you could have.

This was definitely the case with Khuen Khru Alvin Chan’s rendition.

In the past I’ve relied on butt scooting in an using my arms to generate the majority of the leverage on the lock. But watching how Khru Alvin executes the technique, I really liked how he placed his foot on his opponent and used it to push off and generate a considerable amount of additional tap out potential.

A special thanks go out to Khru Alvin this year for sharing his great teaching abilies with us once more and for being such a great friend and mentor. It was an especially busy camp this year and we had to really work hard to squeeze in a few short filming sessions. Be sure to send him your respects and my regards at www.MD-CSW.com

My advisors here at DamageControlMMA.com have suggested that I shorten my posts, and make my updates more frequent. And as I am admittedly no web, computer, or blog/vlog guru, I’ve chosen to heed their advise and see how it goes. Next week, you can look forward to the return of the Legendary Coach Billy Robinson.

We’ll see if our subscriptions, forum activity and following increase as a result of this new format. If not, I’m going to advise my advisors of the efficacy of their advise. Until next time, happy hunting… and give em taint!

Erik Paulson’s Short Shots

I’m the nerd’s nerd when it comes to MMA and Martial Arts Techniques in general. They are like comic books or fine wines to me. There are mass produced beauties that everyone has access to and can enjoy and then there’s those very rare and hard to find gems. Sometimes they are even more effective and brutal than the average technique (like the shin locks which are completely game changing, they have the ability to take butterfly and open guard away from your oppoent… WOW).

It might be argued that their rarity contributes to their effectiveness. But either way, I collect them. And this, in my opinion, is one of those rare, though perhaps more esoteric ones, Erik Paulson’s “Short Shots”. It’s a personal favorite of mine. It’s so out of the ordinary as far as MMA techniques go. And the way I first learned about them (through Erik Paulson’s gym tour vid) makes them even more endearing to me.

That being said, I heard Ajarn Greg Nelson comment how useful it is to have one more option here, one more little tweak there that can allow you to capitalize from an otherwise neutral position (I think it was on his MMA Workshop DVDs). And the “Short Shots” have done exactly that from the MMA Clinch. When other people are just locking up and establishing neck ties and underhooks, I am jarring their systems with “Short Shots” en route to my neck tie/Prumb etc.

Check it out, Erik Paulson’s “Short Shots”!

Also from CSW Instructors Greg Nelson and Erik Paulson: