Body Lock Suplex

Published on 11:37 pm by in Takedowns

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Coach Chris Wells completes his takedown Trifecta (aka the Wellian Menage-A-Toire) with the body lock suplex counter to the Judo hip throw (O-Goshi). This is a one of a kind look at a beautiful takedown technician. For more information on seminars and workshops with Pedro Sauer Brazilian Jiu-Jitsu Black Belt and takedown specialist Chris Wells, please contact Mushin Self Defense at instructor@mushinselfdefense.com

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This is awesome uncle Chris!

Sick takedown. Chris Wells is the man.