The Last 30 Posts
- MMA Training: Guard Pass to Leg Lock > 21 May 2012 ( 3 comments )
- How to Street Fight 101 > 7 May 2012 ( 3 comments )
- The MMA Twister – Wrestlers Guillotine > 23 April 2012 ( 9 comments )
- Neck Crank Submission Chain from Side Cross > 16 April 2012 ( 1 comments )
- MMA Techniques: The Snatch Single Leg > 2 April 2012 ( 5 comments )
- MMA Techniques: Triangle Choke Theory and Application > 15 March 2012 ( 2 comments )
- MMA Takedowns: Running CSW Style > 16 December 2011 ( 1 comments )
- NAGA 2012 + Arm Triangle Finishing Details > 5 March 2012 ( 23 comments )
- Facial Harassment – 3 Sneaky MMA Moves > 15 February 2012 ( 24 comments )
- MMA: It’s All About the Tude Dude > 12 January 2012 ( 0 comments )
- The Ultimate in Damage Control! > 9 January 2012 ( 3 comments )
- MMA Techniques: The Mat Wars Saga Episode 1 > 21 November 2011 ( 1 comments )
- MMA – Catch Wrestling Technique: The Gotch Toe Hold > 31 October 2011 ( 16 comments )
- MMA Solo Training > 19 October 2011 ( 7 comments )
- ADCC 2011 Recap > 10 October 2011 ( 4 comments )
- The Frontiers of Submission – Redux! > 1 September 2011 ( 6 comments )
- MMA Cornermen: Unsung Heros Part 1 > 24 August 2011 ( 6 comments )
- Muay Thai Technique: An Expression of Self > 11 August 2011 ( 6 comments )
- Brazilian Jiu-Jitsu Escape Systems: Part 2 > 1 August 2011 ( 3 comments )
- MMA Style Training In Defensive Tactics > 18 July 2011 ( 17 comments )
- MMA Techniques: Shin Lock 102 > 5 July 2011 ( 4 comments )
- The Iron Gym Invades Mushin > 28 June 2011 ( 3 comments )
- The “Monson Choke” > 18 June 2011 ( 2 comments )
- We Need Your Input! > 13 June 2011 ( 9 comments )
- MMA Striking Techniques – CSW Style > 1 June 2011 ( 15 comments )
- Brazilian Jiu-Jitsu Escape Systems: Part 1 > 25 May 2011 ( 5 comments )
- The Long Sit Out > 18 May 2011 ( 6 comments )
- Extreme MMA Techniques – The Taint Lock > 11 May 2011 ( 8 comments )
- MMA Training Camp CSW Style > 4 May 2011 ( 6 comments )
- Mixed Martial Arts to the Rescue! > 18 April 2011 ( 31 comments )

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