LEARN FASTER. FIGHT BETTER.

 

Rapidly Develop All Aspects Of Your Fight Game
With Comprehensive Online MMA Training

Massive Technique Library
Over 400 detailed technique videos with new ones added every week. Browse by category, search by keyword, or follow along with structured lesson plans.

Train 24/7 on Web or Mobile Device
Watch videos anywhere on your Smart Phone or Tablet. Train from the comfort of your home, while commuting, or waiting in line.

Direct Access To Instructors
Coaches Brian and Brandon have trained fighters at every level, from amateur events to the UFC. Ask questions in the member forum, or request specific techniques to be added to the library.

Improve All Aspects of MMA
Learn Muay Thai, BJJ, Combat Submission Wrestling, Catch Wrestling, and Boxing

“I’ve been trained by the best in the world, but coaches Brian & Brandon of Damage Control MMA always have new insights into the fight game to teach me.”
Khru

Sample Video: “Quick Kill” Submission Technique


Module 1 – Striking
Stances
Basic Footwork
MMA Striking Theory
Basic Jab
The Straight Right
The Basic Left Hook
MMA Head, Knee, Toe Theory
MMA Set Up For The Spiral Takedown
Basic MMA Prumb
MMA Fifty Fifty Prumb
The Up Knee
Skip Straight Knees From The Prumb
Training The Skip Knees On the Thai Pads
High Line Outside Leg Trip
Basic Focus Mitt Work Level 1
Basic Focus Mitts Level 2 (Jake Paul)
Basic Focus Mitt Work Levels 1 and 2
Basic Focus Mitt Work Level 3
Uchi Mata Kuzushi (Off Balance) to Skip Knee
The Basic Muay Thai Round Kick
Basic Pyramid Kick Drill On The Thai Pads
Combined Striking to Takedown Drill
Simple Kneeing Strategies
MP3 Key, Boxing Applications – Focus Mitts
The 1 Count
The 2 Count
The 3 Count
The 4 Count
The Bob and Weave Series
Jab + Slip and Uppercut
Hop Right + Right Hand
Step and Slide Left + Right Hand
The Up Series
The Diagonal Series
How To Hold The Thai Pads
Muay Thai 4 Count In Depth
The Quarter Position Series
Quarter Position 6 – Punching Barrage
Quarter Position 7 – Quarter Nelson Knees
Leg Kick Defense 1 – The Basic Shield
Back Mount Escapes and Counter Series
Back Mount Counter 1 – Arm Trap
Leg Kicking Theory – Set Up Series
Jab + Cross + Kick Combo
Leg Kick By Draw
Jab + Cross + Hook + Kick Combo
Back Mount Escape Series Conclusion
The Striking Formula
Striking Formula – Offense Rule 1: Technical Errors
Striking Formula – Offense Rule 2: Footwork Failure
Striking Formula – Offense Rule 3: Deconstruction
Striking Formula – Defense Rule A: Over Committment
Muay Thai Power Combination
Striking Formula – Defense Rule B: Pattern Recognition
Striking Formula – Applied Theory
Leg Kick Counter to Jab + Cross
Swing Kick Counter to the Leg Kick
Outside Leg Kick Counter To The Jab
Jab + Outside Leg Kick Combination
Inside to Outside Leg Kick Combination
Overriding The System
MMA Karate Chop
Elbow Spike Guard Opener
Intermediate Jab Series
The Stop and Go Jab
The Running Push Jab
Jab Parry Deconstruction
Step and Slide Right Jab
Jab Slip Deconstructions
Switch Step Boxing 4 Count
Boxing Arm Trap Series (Overhook)
Overhook Arm Trap 1 – Grips and Striking
Overhook Arm Trap 6 – Forearm Cutter Options
Sparring Tips Series
Strikers 1 or 2 of 3 Rule
Short vs Tall Series
Fist Destructions
Short vs Tall Clinching Concepts
The Shuffle Step Jab
Stop And Go Sparring
Neutralizing The Guard Series
Mitt Work From Inside Guard 1
Solo Bag Drill 1
Virginia Beach Arm Trap
MMA Focus Mitt Takedown Series
Focus Mitt Takedowns 1.1
Focus Mitt Takedowns 1.2
Focus Mitt Takedowns 2
Mitt Takedown Defense 1
Mitt Takedown Defense 2
Mitt Takedown Defense 3
Southpaw Counter Theory
Straight Knee vs Southpaw
Front Snap Kick vs Southpaw
Single Leg vs Southpaw
Double Hook vs Southpaw
Rolling Left Hand vs Southpaw
Straight Right to Southpaw Liver
Left Hook to Southpaw Liver
Swing Kick Counter to the Southpaw
Outside Ankle Kick vs Southpaw
Double Outside Ankle Kick vs Southpaw
Inside Ankle Kick vs Southpaw
Circle Right vs Southpaw
Bob Right vs Southpaw
Step on the Lead Foot vs Southpaw
Elusive Head Series
Elusive Head Rules
Elusive Head Slip Drill
Elusive Head Bob And Weave Drill
Elusive Head Blind Man’s Drill
Combined Elusive Head Drill
Elusive Head Counters
Elusive Head Pros and Cons
Solo Training Series
Wall Drill Get To Knees
Wall Drill Summersault Reversal
Wall Drill Skip Knees
Solo Ballistic Shadowboxing
Timing Counters and Considerations
On Beat Counters (The Stop Teep)
On Beat Thai Right Kick
On Beat Thai Left Kick
On Beat Thai Straight Knee
On Beat Splitting The Jab
On Beat Overhand Right
On Beat Overhand Left
Off Beat Counters (Right Swing Kick)
Off Beat Left Swing Kick
Off Beat Dip
Off Beat Right Uppercut
Off Beat Hop Right Right Hand
Off Beat Snap Back
Clinch Entry Series
2 Count Clinch Entry
1 Count Clinch Entry
3 Count Clinch Entry A
3 Count Clinch Entry B
Hand Check Clinch Entry
Kick Defense Clinch Entry
The PST Series
PST Kick Entry
PST Overhand Entry
PST Combined Entry
PST USU Entry
USU Leg Kick Or Scoop
USU to Thai 4 Count
USU to 2 Count and beyond
PST Drop Overhand Right
The Stutter Step
Kicking vs The Punch
The Cut Kick

This is sample of our Striking techniques. New videos added weekly.

 

World Class Instructors and Pro Fighters
Praise Our Training.
”Very comprehensive breakdown of Muay Thai techniques, physiology, & kinesiology of the combinations.”
Renzo
“I’ve been trained by the best in the world, but coaches Brian & Brandon of Damage Control MMA always have new insights into the fight game to teach me.”
Khru
“I learn something every time I come here.”
Brandon
”I continue my training with Coach Kiser of Damage Control MMA for many reasons, but mostly because he understands the whole package of MMA and not just a specific art.”
Kyacey

 

 

Module 2 – Submissions
MMA Inside Low Single Leg Takedown
Twisting Toe Lock
Kimura Set Up to Arm Triangle
The Anatomy Of The Triangle Choke
Gator Roll to Anaconda Choke Quick Kill
Mount Escape 7 – Heel Twist Mount Escape
Mount Escape 8 – Single Grape Vine Counter
Mount Escape 9 – Hip Lift Heel Lock
Reverse Kimura Throw
Knee Bar Counter To Rear Bear Hug 1
Out Of Position Kimura Series
O.O.P. Kimura 1 – Basic Kimura
O.O.P. Kimura 2 – Defended Kimura Sweep
O.O.P. Kimura 3 – Step Over Recounter
O.O.P. Kimura 4 – Arm Bar Counter Defense 1
Omo Plata Shoulder Lock – Single Leg Counter
O.O.P. Kimura 5 – Arm Bar Counter Defense 2
O.O.P. Kimura 6 – Angle Change Re-Sweep
The Quarter Position Series
Quarter Position 2 – Facelock Options
Quarter Position 3 – Short Choke Options
Quarter Position 5 – Arm Triangle
Quarter Position 8 – The Big Picture
Back Mount Escapes and Counter Series
Back Mount Escape 4 – Looped Arm 2
Back Mount Escape Scramble Options
Back Mount Counter 2 – Shin Lock
Back Mount Counter 3 – Step Over Ankle Crank
Ghetto Choke Takedown Counter
Quarter Position 9 – Ghetto Chokes (Bonus)
Quarter Position 10 – Scorpion Death Locks
Guardless Guillotine
Back Mount Counter 4 – Reverse Heel Lock
Back Mount Counter 5 – Knee Bar
Figure 4 Body Anaconda Counters
Back Mount Dismount Considerations
Back Mount Escape Series Conclusion
3/4 Guard Kimura Set Up
Flying 3/4 Guard Set Up and Theory
Boxing Arm Trap Series (Overhook)
Overhook Arm Trap 1 – Grips and Striking
Overhook Arm Trap 2 – Flying Triangle
Overhook Arm Trap 3 – Sitting Triangle
Overhook Arm Trap 6 – Forearm Cutter Options
Side Cross Escape 13 – EA Kimura Counter Offense
Side Cross Escape 14 – EA Neck Press
Side Cross Escape 15 – EA Arm Triangle Reversal
Stop And Go Sparring
Shin Lock Guard Pass
Forearm Lock – Kimura Supplement
Arm Triangle Series
Arm Triangle Fundamentals
Arm Triangle from Low Triangle Guard
Arm Triangle from Kimura Set Up
Arm Triangle from Quarter Position
Arm Triangle Shin Pass
Arm Triangle from the Back Mount
Submission Staging Site
S.S.S. to Scissor Chokes
S.S.S. Arm Triangle Circle of Doom
S.S.S. Inverted Triangle Choke
Leg Lock Counter to Arm Bar/Sweep
Guard Pass Counter to Arm Bar/Sweep
Heel Lock Basics
Leg Lock Sweep
S.S.S. To Arm Bar
S.S.S. To Persistent Toe Hold
Arm Triangle Lockflow
Back Mount Attacks
Back Mount RNC
Back Mount Genie
Back Mount Arm Triangle
Back Mount Full Nelson
Back Mount Crossdraw
Back Mount Arm Bar
Solo Training Series
Wall Drill Parallel Arm Bar
Wall Drill Perpendicular Arm Bar
Wall Drill Triangle Choke
Solo Ballistic Shadowboxing
Triangle Set Up From The Knees
Climbing The Ladder After Failed Submissions
Mount Attack Series
Mount Kimura 1
Mount Kimura 2
Mount Grip Break
Mount Arm Trap
Mount Retention

This is sample of our Submission techniques. New videos added weekly.

 

60 Day 100% Money Back Guarantee

We’re so confident that you’ll love being a member of our online MMA academy that we’ll give you 60 days to try it risk free.

If you are unsatisfied for any reason, we will promptly return all of your money, no questions asked.  And the bonus downloadable content is yours to keep.

 

Module 3 – Takedowns
MMA Head, Knee, Toe Theory
Basic Body Lock Takedown
Basic Spiral Takedown
Basic Knee Tap Takedown
Double Under Hook T-Body Lock Takedown
Over Under T-Body Lock Takedown
MMA Set Up For The Spiral Takedown
Snap Down From The Prumb
Snap Down From Over Under Clinch
Basic MMA Lift Double Leg Takedown
Low Level Outside Leg Trip
Mid Level Outside Leg Trip
High Line Outside Leg Trip
High Low High Entry To Outside Leg Trip
Outside Leg Trip By Draw
Loaded Leg Sweep Single
MMA Corner Turn Double Leg Takedown
MMA Inside Low Single Leg Takedown
Basic Single Leg Takedown
Underhook and Overhook Formula
Uchi Mata From Overhook Whizzar
Gator Roll to Anaconda Choke Quick Kill
Basic MMA Head Pummel
Basic Takedown Drill
Combined Striking to Takedown Drill
Basic High Double Leg Takedown
Flying Guard Sweep
Flying Guard Set Up to Double Leg Takedown
Reverse Kimura Throw
Knee Bar Counter To Rear Bear Hug 1
Ghetto Choke Takedown Counter
MMA Head, Knee, Toe Theory
Overhook Arm Trap 2 – Flying Triangle
Overhook Arm Trap 3 – Sitting Triangle
Overhook Arm Trap 4 – Harai Goshi Throw
Overhook Arm Trap 5 – Limp Arm Sweep
Overhook Arm Trap 6 – Forearm Cutter Options
Sparring Tips Series
The Cut Kick
Stop And Go Sparring
MMA Focus Mitt Takedown Series
Focus Mitt Takedowns 1.1
Focus Mitt Takedowns 1.2
Focus Mitt Takedowns 2
Mitt Takedown Defense 1
Mitt Takedown Defense 2
Mitt Takedown Defense 3
Single Leg vs Southpaw
Leg Lock Sweep
Solo Training Series
Wall Drill Summersault Reversal
Wall Drill Double Leg Drill
Solo Ballistic Shadowboxing
On Beat Crumble Takedown
Clinch Entry Series
2 Count Clinch Entry
1 Count Clinch Entry
Shot & Arm Drag Clinch Entry
The PST Series
PST Single Leg Off The Cage
PST USU Entry
USU to Arm Drag

This is sample of our Takedown techniques. New videos added weekly.

 

Real customer feedback – here’s what our members are saying about our MMA Training Program…

 

“The techniques shown here at Damage Control MMA helped me achieve a 3-0 MMA record. The videos are packed with details, and the multiple camera angles are extremely effective in helping me learn.”
Aaron
“Your website is great. I currently teach Jeet Kune Do and Filipino martial arts and am trying to up my groundwork and clinch game. Your site has been extremely helpful in that.”
Jay
“I’ll be joining a kickboxing gym in a few months, and the Damage Control MMA online training has been a great resource in preparing me. It gives me confidence that I’ll show up for my first day with a solid background and an understanding of the basics.”
Alexia
“The website and online training is very good. A lot of good concepts rather than just technique.”
Luke
“As a member of your online MMA academy, I truly appreciate how y’all break down the nuances and minute details of every move. Thanks for all of your hard work and dedication. It would be an honor if you selected my email to use as testimony!”
Kyle

 

 

Free Bonus #1

Fight Core MMA training DVD with guest instructors including:

  • UFC Veteran Josh Burkman
  • TUF & Bodog Fighter Kyacey Uscola
  • UFC Veteran Derek Downey
  • Team Quest & Xtreme Couture jiu-jitsu coach Dennis Davis
Entire DVD contents available in downloadable formats for Windows, Mac, iPhone & Android.

 

Free Bonus #2

Three Pack MP3 Audio Drill Set. It’s like having a live instructor right there with you round after round.

Boxing Rounds
Boxing Round 1 (3:00 minute round)
Boxing Round 2 (3:00 minute round)
Boxing Round 3 (3:00 minute round)
Boxing Round 4 (3:00 minute round)
Boxing Round 5 (3:00 minute round)

Thai Boxing Rounds
Thai Boxing Round 1 (3:00 minute round)
Thai Boxing Round 2 (3:00 minute round)
Thai Boxing Round 3 (3:00 minute round)
Thai Boxing Round 4 (3:00 minute round)
Thai Boxing Round 5 (3:00 minute round)

MMA Rounds
MMA Round 1 (5:00 minute round)
MMA Round 2 (5:00 minute round)
MMA Round 3 (5:00 minute round)
MMA Round 4 (5:00 minute round)
MMA Round 5 (5:00 minute round)

 

60 Day 100% Money Back Guarantee

Your satisfaction is our #1 priority here at Damage Control MMA. We want you to make the most of our online academy so we’ll always take the time to help you with any questions. But if you find that our training is not for you, you have a full 60 days to let us know and we’ll happily refund you in full.

So what are you waiting for? Take action now and get access
for the special price of only $9.95!


  • Massive Video Library – Over 400 videos with weekly updates
  • Train 24/7 - On your computer, phone, or tablet
  • All Aspects of MMA – Boxing, BJJ, Muay Thai, & Combat Submission Wrestling
  • Access to Instructors – Ask questions, upload videos for feedback, & request new techniques
  • Free Bonuses - Downloadable version of Fight Core DVD & MP3 training rounds

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