This course will help you rapidly absorb a variety of MMA techniques.
Every couple of days a new lesson will be conveniently delivered to your email inbox.
The final lesson takes all of the moves from the previous lessons and puts them together in a powerful circular drill.
This circular drill allows you to rapidly absorb moves into muscle memory without having to constantly reset.
- Day 1 – Stances, Footwork, Jab + Cross + Hook
- Day 2 – Leg Trip Takedown, High Low High Set Up, and Quick-Kill
- Day 3 – Escape from Side Cross To Guard, Stand Up In Base
- Day 4 – Bob And Weave Series
- Day 5 – Putting It All Together MMA Style: Circular Drill