CACC Single Leg Suplex!

Catch As Catch Can Living Legend Billy Robinson is back again, and this time he’s helping Assistant Coach Sam and Ricky Lazaro refine a Kick Catch/Single Leg Suplex variation.

When I first met Coach Robinson, I had a few brief moments to just sit and talk with him. Well, when I say, “talk” what I really mean is, sit and listen. And during my listening, I recall him reiterating the idea of “Learning how to learn.” A concept given to him by his mentor Billy Riley.

I don’t know how many times I expect to use this particular series of moves in my own game, but there is plenty here to learn. Various concepts of leverage and body mechanics; general principles that I have extracted from this lesson and have begun to apply to techniques more suited to my personal style of Submission Wrestling and MMA.

I’d like to believe that I’ve begun to “learn how to learn.” And in so doing have learned how to look beyond what is directly in front of me. To see the driving principles that make the techniques work and then apply them to improve techniques that lie elsewhere in my repertoire. This has happened before with ideas taught to me by Mike Diaz in regards to butterfly guard, arm control and sweeps. To this day I am not a big butterfly guard player, but the lessons taught to me that day have improved my standing clinch game, my guard passing game and closed guard game.

And thus, I encourage you to look at your lessons, to watch your videos and to try to get just a little more out of them that what is immediately in the foreground. Look deeper and do your best to learn how to learn. Maybe I’ve got a little foothold (pun intended) into “Learning how to learn” or maybe I still haven’t got a clue. Either way, it can’t hurt to keep trying.

On a separate note, and I apologize for the abrupt and complete change of topics here, but as I’ve watched this season of The Ultimate Fighter (Team Rousey vs Team Tate), I couldn’t help but notice a few familiar faces. Jessamyn Duke, who is from Ajarn Chai’s Thai Boxing Association and is actually an Associate Instructor, and Shayna Baszler who I recognized, and this is why I bring this up, from a video with Coach Billy at one of the Catch Certifications.

I’ve never trained along side of Shayna, but as I’ve watched her interact with her fellow house mates. Last week, taking Japanese language lessons from Roxanne Modafferi, and then comforting her after her loss, I couldn’t help but become endeared by her plight.

Her journey was cut short with an upset loss to Julianna Pena, but I wish her the best and I hope to share the mat someday, perhaps, if I am lucky, under the watchful eye of Coach Robinson at a Catch Certifiaction.

4 responses to “CACC Single Leg Suplex!”

  1. That kick catch suplex was RAD!!

  2. Jay Grooms says:

    mark out monday.. beautiful video.

  3. […] Damage Control MMA This entry was posted in MMA Training on September 30, 2013 by Phil. […]

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