An Arm Bar for Every Occasion

Typically, the arm bar from the guard requires that you first break your opponent’s posture. A feat that is sometimes, much easier said than done. It’s no surprise that this arm bar, one that flies in the face of convention comes from the man who in 2005 (I believe), released a 6 DVD Set focused solely on this one submission.

I’ve heard Sensei Paulson recount that in Judo, they often say, all roads lead to Arm Bar, and after seeing Ronda Rousey exemplify this maxim repeatedly in the octagon, and then seeing this gem of a technique, I have to admit, I’m becoming a believer.

Filmed at the 2013 CSW Instructor/Fighter Camp, this is really a great move to add to anyone’s arsenal. Be sure to drop Sensei Paulson a note on his Facebook Page and thank him for taking the time to share this with all of us.

Now… LOCK ON!

7 replies
  1. Naturalbornfighter1
    Naturalbornfighter1 says:

    I liked the way sensei Paulson rolled his leg into coach kisers arm. Simple but brilliant! Thanks for sharing! 🙂

    Reply
  2. Peter Croft says:

    Have been a follower of Erik Paulson for years ..his thinking outside the square and his diversity has been proven and he jeeps bringing a thinking mans game, I am grateful for guys like him and especially Erik who is humurous and gives his very valuable time

    Reply
  3. Peter Croft says:

    Have been a follower of Erik Paulson for years ..his thinking outside the square and his diversity has been proven and he jeeps bringing a thinking mans game, I am grateful for guys like him and especially Erik who is humurous and gives his very valuable time

    Reply

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