MMA Techniques: The Snatch Single Leg

Guest instructor Mike Stidham shares a basic Snatch Single Leg technique.  Mike explains that he’s amazed at how many high-level fighters out there don’t  use basic stuff.

To get the most out of this technique here are some tips Mike shares:

  • Cage Position – Rather than wasting energy going for takedowns in the middle of the cage where an opponent has a better chance of defending it, Mike tells his guys to wait until their opponent is near the edge of the cage where there is less room to sprawl or maneuver away from the takedown attempt.
  • Snatch vs Shoot – Instead of shooting up his opponent, Mike likes to “pickpocket” his opponent by snatching his lead leg.
  • Suck Leg into Chest  – Grasp leg with a Gable Grip and suck your hands into your chest.  If your hands are against your chest you have control of your opponent so don’t let him stretch your arms away from your torso.

On another note, I wanted to use this post to relate a story to you. If you haven’t taken the opportunity to check out our forums, there are some pretty cool threads on there that you may have missed.

One of which is our thread dedicated to Instructors, Trainers and Gym Owners. You see, during the 2012 Erik Paulson Seminar, Kiser and I had lunch with a friend of ours, Mike Stidham, a local fight promoter (one of Utah’s first and for a time, most prominent). He had been attending the seminar along with a number of his students and we took the opportunity to hang out, have a laugh or two and thank him and his team for supporting our efforts in spreading CSW.

During our conversation, Mike began to discuss strategies for promoting seminars and getting more students from various, outside gyms to attend. He explained a few of the ideas he had tried out in helping us to promote the Erik Paulson Seminar, which he plugged frequently on his Friday evening radio program, the Ultimate Combat Radio Show.

I expressed my feelings on the subject and asked Mike if he thought that the very strong prejudices, politics, school loyalties and team rivalries that are commonplace in our stomping grounds could be overcome. As in my mind, these obstacles were insurmountable. But Mike stood firm in his belief that these things could in fact be overcome and explained that no one will ever convince someone from outside their gym to come and take a seminar from so and so, because he’s so much better and cooler than their instructor or lineage.

Instead, he suggested that the way to dissolve these “enemy lines” was instead to be the first to step forward and enter “enemy territory” and take a seminar at these other schools. To look these school owners and seminar hosts in the eyes, shake their hand, expose his own students to these different ways of thinking and training and take it from there.

I left the lunch, still doubtful of his views on the subject. But then, it hit me. Here he was, the owner of a rival gym.  Both school’s fighters have handed the other school some bitter defeats. And yet, now we were friends. Eating at the same table, after the second year of seeing him and his students in our camp, supporting our instructors.

Now he’s hosting a seminar with UFC Veteran and Olympic Gold Medalist, Mark Schultz and he’s extended an invitation to Kiser, me and the Mushin Crew. Our calendar is marked and we are looking forward to learning some new ideas and making new friends. I guess Mike was right after all and the lesson he taught us reminded me of something I had realized a few years ago.

Friends can do you much more good, than you can ever harm an enemy.

On that note and coincidentally, our friend Jake Shannon has also done some work with Mark Schultz with his Scientific Wrestling project. You can see the fruits of that labor, on the DVD that they produced together

Total Violence with Mark Schultz

So here’s to mending fences, extending an olive branch, and making new friends. “We are all one.”

If you have any experiences on making peace with a rival gym or school, please share with us in the comments below.

5 replies
  1. Paul t
    Paul t says:

    Thats really sweet !  sometimes i think we can look too hard for something that looks more impressive or even complicated while overlooking  simple effective strategies like these , nice one guys !
    cheers paul.

  2. naturalbornfighter1
    naturalbornfighter1 says:

    I agree with Paul, so true, sometimes simplicity is the key. I love the story too as I was reading I also thought there’s no way two rival gyms could be so friendly. By the end It all made sense!! 🙂 I love DamagecontrolMMA!!!!

  3. Dr Sick
    Dr Sick says:

     @naturalbornfighter1 Thanks for the comment bro.  Great to see you back here again.  Long live friendships, good times, and positive vibrations!

  4. naturalbornfighter1
    naturalbornfighter1 says:

    It’s great to be back on, I’ve just not had time plus computer troubles and illnesses all combined have kept me off, I’ve been away for a while but I’m definitly back for good. Don’t worry, Im DCMMA for life!! 😀 I’ll be here as long as you’ll have me!! 😀


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