Body Lock Suplex

Published on 20. Feb, 2009 by admin in Takedowns

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Body Lock Suplex

Coach Chris Wells completes his takedown Trifecta (aka the Wellian Menage-A-Toire) with the body lock suplex counter to the Judo hip throw (O-Goshi). This is a one of a kind look at a beautiful takedown technician. For more information on seminars and workshops with Pedro Sauer Brazilian Jiu-Jitsu Black Belt and takedown specialist Chris Wells, [...]

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Spiral Takedown

Published on 10. Feb, 2009 by admin in Takedowns

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Spiral Takedown

The Head Takedown Instructor and Pedro Sauer BJJ Black Belt, Chris Wells of Unified Brazilian Jiu-Jitsu shares the first of a series of three takedowns which, when used together form the foundation of a very high percentage, low risk takedown game. Coach Brandon Kiser and Khru Brian Yamasaki both credit Chris with being the driving [...]

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