Recent Articles

Escape Bottom Across the Side by Using Your Head

Featured, Grappling Escapes, Submissions // December 10, 2013


Gustavo Rodrigues is back, and this time he is showing a very ingenious way to escape from bottom Side Cross when your arm is trapped between your opponent’s arms and endangered. There is a lot to learn here if know what to look at. Notice the precision and attention to details when Gustavo explains the […]

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Foot Sweeps For MMA, Muay Thai, and Submission Wrestling

Blog, Featured, Greg Nelson, Guest Instructors, Striking, Takedowns, Video // November 24, 2013


Study the Martial Arts long enough and eventually, you’ll begin to realize just how long it can take some times to learn a certain set of skills. I have been a huge fan of foot sweeps for years and as a result am perpetually on the hunt for different entries, set ups, details and insights […]

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